Describea job youwouldhate to doName afavoritebookList anegativestressor inyour lifeListsomethingthatembarrassesyouWhat is thebestcomplimentyou havereceived?Describe acharactertrait you liketo see inothersCats ordogs?Describe ahealthy riskyou havetakenrecentlyList anactivity thatmake youfeel calmList 2activities thathelp raiseyour moodState onemantrathat canhelp youWhat isyourdreamjob?List afavoritesong oralbumState onethought youthink is nothelpful toyouDescribea triggeryou haveName ashortterm goalNameyour 1-2favoritemoviesListsomewhereyou like togo whenstressedWho isyourfavoriteperson?Write 2things youaregrateful forList onething in theroom that isalso yourfavorite colorList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doName onecoping skillyou have orought to useState onegoal fordischargeGiveyourselfonecomplimentWhat isyourfavoritefood?Name along termgoalList apositivestressor inyour lifeDescribeyourdreamvacationDescribeyour spiritanimalList onething youwish morepeople knewabout youDemonstrate4X4BreathingList a way youcan improveyourcommunicationwith othersName yourfavoritepart of thedayLabelyourmoodright nowDescribea job youwouldhate to doName afavoritebookList anegativestressor inyour lifeListsomethingthatembarrassesyouWhat is thebestcomplimentyou havereceived?Describe acharactertrait you liketo see inothersCats ordogs?Describe ahealthy riskyou havetakenrecentlyList anactivity thatmake youfeel calmList 2activities thathelp raiseyour moodState onemantrathat canhelp youWhat isyourdreamjob?List afavoritesong oralbumState onethought youthink is nothelpful toyouDescribea triggeryou haveName ashortterm goalNameyour 1-2favoritemoviesListsomewhereyou like togo whenstressedWho isyourfavoriteperson?Write 2things youaregrateful forList onething in theroom that isalso yourfavorite colorList onesocialsupport orcontact youhaveList onebehavioralchangeyou can doName onecoping skillyou have orought to useState onegoal fordischargeGiveyourselfonecomplimentWhat isyourfavoritefood?Name along termgoalList apositivestressor inyour lifeDescribeyourdreamvacationDescribeyour spiritanimalList onething youwish morepeople knewabout youDemonstrate4X4BreathingList a way youcan improveyourcommunicationwith othersName yourfavoritepart of thedayLabelyourmoodright now

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Describe a job you would hate to do
  2. Name a favorite book
  3. List a negative stressor in your life
  4. List something that embarrasses you
  5. What is the best compliment you have received?
  6. Describe a character trait you like to see in others
  7. Cats or dogs?
  8. Describe a healthy risk you have taken recently
  9. List an activity that make you feel calm
  10. List 2 activities that help raise your mood
  11. State one mantra that can help you
  12. What is your dream job?
  13. List a favorite song or album
  14. State one thought you think is not helpful to you
  15. Describe a trigger you have
  16. Name a short term goal
  17. Name your 1-2 favorite movies
  18. List somewhere you like to go when stressed
  19. Who is your favorite person?
  20. Write 2 things you are grateful for
  21. List one thing in the room that is also your favorite color
  22. List one social support or contact you have
  23. List one behavioral change you can do
  24. Name one coping skill you have or ought to use
  25. State one goal for discharge
  26. Give yourself one compliment
  27. What is your favorite food?
  28. Name a long term goal
  29. List a positive stressor in your life
  30. Describe your dream vacation
  31. Describe your spirit animal
  32. List one thing you wish more people knew about you
  33. Demonstrate 4X4 Breathing
  34. List a way you can improve your communication with others
  35. Name your favorite part of the day
  36. Label your mood right now