What is thebestcomplimentyou havereceived?List anegativestressor inyour lifeList onesocialsupport orcontact youhaveName onecoping skillyou have orought to useNameyour 1-2favoritemoviesCats ordogs?Name along termgoalWhat isyourfavoritefood?List onething youwish morepeople knewabout youList afavoritesong oralbumDescribeyourdreamvacationDescribeyour spiritanimalState onemantrathat canhelp youList onething in theroom that isalso yourfavorite colorWrite 2things youaregrateful forDescribe ahealthy riskyou havetakenrecentlyLabelyourmoodright nowList 2activities thathelp raiseyour moodList onebehavioralchangeyou can doListsomethingthatembarrassesyouList anactivity thatmake youfeel calmList a way youcan improveyourcommunicationwith othersName ashortterm goalName yourfavoritepart of thedayDescribea job youwouldhate to doName afavoritebookGiveyourselfonecomplimentWhat isyourdreamjob?State onethought youthink is nothelpful toyouList apositivestressor inyour lifeDemonstrate4X4BreathingState onegoal fordischargeDescribea triggeryou haveListsomewhereyou like togo whenstressedWho isyourfavoriteperson?Describe acharactertrait you liketo see inothersWhat is thebestcomplimentyou havereceived?List anegativestressor inyour lifeList onesocialsupport orcontact youhaveName onecoping skillyou have orought to useNameyour 1-2favoritemoviesCats ordogs?Name along termgoalWhat isyourfavoritefood?List onething youwish morepeople knewabout youList afavoritesong oralbumDescribeyourdreamvacationDescribeyour spiritanimalState onemantrathat canhelp youList onething in theroom that isalso yourfavorite colorWrite 2things youaregrateful forDescribe ahealthy riskyou havetakenrecentlyLabelyourmoodright nowList 2activities thathelp raiseyour moodList onebehavioralchangeyou can doListsomethingthatembarrassesyouList anactivity thatmake youfeel calmList a way youcan improveyourcommunicationwith othersName ashortterm goalName yourfavoritepart of thedayDescribea job youwouldhate to doName afavoritebookGiveyourselfonecomplimentWhat isyourdreamjob?State onethought youthink is nothelpful toyouList apositivestressor inyour lifeDemonstrate4X4BreathingState onegoal fordischargeDescribea triggeryou haveListsomewhereyou like togo whenstressedWho isyourfavoriteperson?Describe acharactertrait you liketo see inothers

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is the best compliment you have received?
  2. List a negative stressor in your life
  3. List one social support or contact you have
  4. Name one coping skill you have or ought to use
  5. Name your 1-2 favorite movies
  6. Cats or dogs?
  7. Name a long term goal
  8. What is your favorite food?
  9. List one thing you wish more people knew about you
  10. List a favorite song or album
  11. Describe your dream vacation
  12. Describe your spirit animal
  13. State one mantra that can help you
  14. List one thing in the room that is also your favorite color
  15. Write 2 things you are grateful for
  16. Describe a healthy risk you have taken recently
  17. Label your mood right now
  18. List 2 activities that help raise your mood
  19. List one behavioral change you can do
  20. List something that embarrasses you
  21. List an activity that make you feel calm
  22. List a way you can improve your communication with others
  23. Name a short term goal
  24. Name your favorite part of the day
  25. Describe a job you would hate to do
  26. Name a favorite book
  27. Give yourself one compliment
  28. What is your dream job?
  29. State one thought you think is not helpful to you
  30. List a positive stressor in your life
  31. Demonstrate 4X4 Breathing
  32. State one goal for discharge
  33. Describe a trigger you have
  34. List somewhere you like to go when stressed
  35. Who is your favorite person?
  36. Describe a character trait you like to see in others