List afavoritesong oralbumList onething youwish morepeople knewabout youListsomethingthatembarrassesyouWhat is thebestcomplimentyou havereceived?Describea job youwouldhate to doName ashortterm goalList anactivity thatmake youfeel calmState onethought youthink is nothelpful toyouName yourfavoritepart of thedayDescribea triggeryou haveName afavoritebookGiveyourselfonecomplimentListsomewhereyou like togo whenstressedDemonstrate4X4BreathingWho isyourfavoriteperson?List a way youcan improveyourcommunicationwith othersWhat isyourfavoritefood?Cats ordogs?Labelyourmoodright nowDescribe ahealthy riskyou havetakenrecentlyState onegoal fordischargeNameyour 1-2favoritemoviesList onesocialsupport orcontact youhaveWhat isyourdreamjob?List anegativestressor inyour lifeName onecoping skillyou have orought to useList onething in theroom that isalso yourfavorite colorName along termgoalDescribeyourdreamvacationDescribe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList apositivestressor inyour lifeWrite 2things youaregrateful forState onemantrathat canhelp youDescribeyour spiritanimalList 2activities thathelp raiseyour moodList afavoritesong oralbumList onething youwish morepeople knewabout youListsomethingthatembarrassesyouWhat is thebestcomplimentyou havereceived?Describea job youwouldhate to doName ashortterm goalList anactivity thatmake youfeel calmState onethought youthink is nothelpful toyouName yourfavoritepart of thedayDescribea triggeryou haveName afavoritebookGiveyourselfonecomplimentListsomewhereyou like togo whenstressedDemonstrate4X4BreathingWho isyourfavoriteperson?List a way youcan improveyourcommunicationwith othersWhat isyourfavoritefood?Cats ordogs?Labelyourmoodright nowDescribe ahealthy riskyou havetakenrecentlyState onegoal fordischargeNameyour 1-2favoritemoviesList onesocialsupport orcontact youhaveWhat isyourdreamjob?List anegativestressor inyour lifeName onecoping skillyou have orought to useList onething in theroom that isalso yourfavorite colorName along termgoalDescribeyourdreamvacationDescribe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList apositivestressor inyour lifeWrite 2things youaregrateful forState onemantrathat canhelp youDescribeyour spiritanimalList 2activities thathelp raiseyour mood

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List a favorite song or album
  2. List one thing you wish more people knew about you
  3. List something that embarrasses you
  4. What is the best compliment you have received?
  5. Describe a job you would hate to do
  6. Name a short term goal
  7. List an activity that make you feel calm
  8. State one thought you think is not helpful to you
  9. Name your favorite part of the day
  10. Describe a trigger you have
  11. Name a favorite book
  12. Give yourself one compliment
  13. List somewhere you like to go when stressed
  14. Demonstrate 4X4 Breathing
  15. Who is your favorite person?
  16. List a way you can improve your communication with others
  17. What is your favorite food?
  18. Cats or dogs?
  19. Label your mood right now
  20. Describe a healthy risk you have taken recently
  21. State one goal for discharge
  22. Name your 1-2 favorite movies
  23. List one social support or contact you have
  24. What is your dream job?
  25. List a negative stressor in your life
  26. Name one coping skill you have or ought to use
  27. List one thing in the room that is also your favorite color
  28. Name a long term goal
  29. Describe your dream vacation
  30. Describe a character trait you like to see in others
  31. List one behavioral change you can do
  32. List a positive stressor in your life
  33. Write 2 things you are grateful for
  34. State one mantra that can help you
  35. Describe your spirit animal
  36. List 2 activities that help raise your mood