(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe your spirit animal
List an activity that make you feel calm
Describe a healthy risk you have taken recently
List a negative stressor in your life
Name a long term goal
List 2 activities that help raise your mood
Describe a character trait you like to see in others
Describe your dream vacation
List somewhere you like to go when stressed
List a positive stressor in your life
List a way you can improve your communication with others
Who is your favorite person?
Demonstrate
4X4 Breathing
Name one coping skill you have or ought to use
Name a favorite book
Give yourself one compliment
What is your dream job?
State one mantra that can help you
Label your mood right now
State one goal for discharge
Name a short term goal
List something that embarrasses you
Describe a job you would hate to do
What is your favorite food?
What is the best compliment you have received?
List one thing you wish more people knew about you
Name your favorite part of the day
List one thing in the room that is also your favorite color
