List onething in theroom that isalso yourfavorite colorName onecoping skillyou have orought to useNameyour 1-2favoritemoviesList a way youcan improveyourcommunicationwith othersListsomewhereyou like togo whenstressedWhat isyourfavoritefood?Describe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList onesocialsupport orcontact youhaveWhat isyourdreamjob?List anegativestressor inyour lifeList 2activities thathelp raiseyour moodName afavoritebookList afavoritesong oralbumCats ordogs?State onegoal fordischargeDescribeyour spiritanimalState onemantrathat canhelp youList onething youwish morepeople knewabout youDescribe ahealthy riskyou havetakenrecentlyDescribea job youwouldhate to doState onethought youthink is nothelpful toyouName along termgoalWrite 2things youaregrateful forDescribeyourdreamvacationName ashortterm goalDemonstrate4X4BreathingDescribea triggeryou haveWho isyourfavoriteperson?GiveyourselfonecomplimentName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowListsomethingthatembarrassesyouList apositivestressor inyour lifeList anactivity thatmake youfeel calmList onething in theroom that isalso yourfavorite colorName onecoping skillyou have orought to useNameyour 1-2favoritemoviesList a way youcan improveyourcommunicationwith othersListsomewhereyou like togo whenstressedWhat isyourfavoritefood?Describe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList onesocialsupport orcontact youhaveWhat isyourdreamjob?List anegativestressor inyour lifeList 2activities thathelp raiseyour moodName afavoritebookList afavoritesong oralbumCats ordogs?State onegoal fordischargeDescribeyour spiritanimalState onemantrathat canhelp youList onething youwish morepeople knewabout youDescribe ahealthy riskyou havetakenrecentlyDescribea job youwouldhate to doState onethought youthink is nothelpful toyouName along termgoalWrite 2things youaregrateful forDescribeyourdreamvacationName ashortterm goalDemonstrate4X4BreathingDescribea triggeryou haveWho isyourfavoriteperson?GiveyourselfonecomplimentName yourfavoritepart of thedayWhat is thebestcomplimentyou havereceived?Labelyourmoodright nowListsomethingthatembarrassesyouList apositivestressor inyour lifeList anactivity thatmake youfeel calm

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List one thing in the room that is also your favorite color
  2. Name one coping skill you have or ought to use
  3. Name your 1-2 favorite movies
  4. List a way you can improve your communication with others
  5. List somewhere you like to go when stressed
  6. What is your favorite food?
  7. Describe a character trait you like to see in others
  8. List one behavioral change you can do
  9. List one social support or contact you have
  10. What is your dream job?
  11. List a negative stressor in your life
  12. List 2 activities that help raise your mood
  13. Name a favorite book
  14. List a favorite song or album
  15. Cats or dogs?
  16. State one goal for discharge
  17. Describe your spirit animal
  18. State one mantra that can help you
  19. List one thing you wish more people knew about you
  20. Describe a healthy risk you have taken recently
  21. Describe a job you would hate to do
  22. State one thought you think is not helpful to you
  23. Name a long term goal
  24. Write 2 things you are grateful for
  25. Describe your dream vacation
  26. Name a short term goal
  27. Demonstrate 4X4 Breathing
  28. Describe a trigger you have
  29. Who is your favorite person?
  30. Give yourself one compliment
  31. Name your favorite part of the day
  32. What is the best compliment you have received?
  33. Label your mood right now
  34. List something that embarrasses you
  35. List a positive stressor in your life
  36. List an activity that make you feel calm