List anactivity thatmake youfeel calmDescribe acharactertrait you liketo see inothersName afavoritebookList anegativestressor inyour lifeList onething youwish morepeople knewabout youNameyour 1-2favoritemoviesState onethought youthink is nothelpful toyouName ashortterm goalWrite 2things youaregrateful forDescribeyour spiritanimalWho isyourfavoriteperson?List apositivestressor inyour lifeDescribea job youwouldhate to doList a way youcan improveyourcommunicationwith othersWhat isyourdreamjob?List afavoritesong oralbumList onebehavioralchangeyou can doState onemantrathat canhelp youList onething in theroom that isalso yourfavorite colorName onecoping skillyou have orought to useList 2activities thathelp raiseyour moodCats ordogs?DescribeyourdreamvacationDemonstrate4X4BreathingDescribe ahealthy riskyou havetakenrecentlyName yourfavoritepart of thedayLabelyourmoodright nowDescribea triggeryou haveList onesocialsupport orcontact youhaveName along termgoalState onegoal fordischargeWhat is thebestcomplimentyou havereceived?ListsomethingthatembarrassesyouListsomewhereyou like togo whenstressedWhat isyourfavoritefood?GiveyourselfonecomplimentList anactivity thatmake youfeel calmDescribe acharactertrait you liketo see inothersName afavoritebookList anegativestressor inyour lifeList onething youwish morepeople knewabout youNameyour 1-2favoritemoviesState onethought youthink is nothelpful toyouName ashortterm goalWrite 2things youaregrateful forDescribeyour spiritanimalWho isyourfavoriteperson?List apositivestressor inyour lifeDescribea job youwouldhate to doList a way youcan improveyourcommunicationwith othersWhat isyourdreamjob?List afavoritesong oralbumList onebehavioralchangeyou can doState onemantrathat canhelp youList onething in theroom that isalso yourfavorite colorName onecoping skillyou have orought to useList 2activities thathelp raiseyour moodCats ordogs?DescribeyourdreamvacationDemonstrate4X4BreathingDescribe ahealthy riskyou havetakenrecentlyName yourfavoritepart of thedayLabelyourmoodright nowDescribea triggeryou haveList onesocialsupport orcontact youhaveName along termgoalState onegoal fordischargeWhat is thebestcomplimentyou havereceived?ListsomethingthatembarrassesyouListsomewhereyou like togo whenstressedWhat isyourfavoritefood?Giveyourselfonecompliment

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List an activity that make you feel calm
  2. Describe a character trait you like to see in others
  3. Name a favorite book
  4. List a negative stressor in your life
  5. List one thing you wish more people knew about you
  6. Name your 1-2 favorite movies
  7. State one thought you think is not helpful to you
  8. Name a short term goal
  9. Write 2 things you are grateful for
  10. Describe your spirit animal
  11. Who is your favorite person?
  12. List a positive stressor in your life
  13. Describe a job you would hate to do
  14. List a way you can improve your communication with others
  15. What is your dream job?
  16. List a favorite song or album
  17. List one behavioral change you can do
  18. State one mantra that can help you
  19. List one thing in the room that is also your favorite color
  20. Name one coping skill you have or ought to use
  21. List 2 activities that help raise your mood
  22. Cats or dogs?
  23. Describe your dream vacation
  24. Demonstrate 4X4 Breathing
  25. Describe a healthy risk you have taken recently
  26. Name your favorite part of the day
  27. Label your mood right now
  28. Describe a trigger you have
  29. List one social support or contact you have
  30. Name a long term goal
  31. State one goal for discharge
  32. What is the best compliment you have received?
  33. List something that embarrasses you
  34. List somewhere you like to go when stressed
  35. What is your favorite food?
  36. Give yourself one compliment