(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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State one thought you think is not helpful to you
List one behavioral change you can do
What is the best compliment you have received?
Write 2 things you are grateful for
Name your 1-2 favorite movies
What is your dream job?
State one mantra that can help you
Describe a healthy risk you have taken recently
Demonstrate
4X4 Breathing
List 2 activities that help raise your mood
Who is your favorite person?
List a negative stressor in your life
State one goal for discharge
Label your mood right now
What is your favorite food?
Name one coping skill you have or ought to use
List one thing you wish more people knew about you
List an activity that make you feel calm
List something that embarrasses you
Describe a trigger you have
Describe a job you would hate to do
Name your favorite part of the day
List a way you can improve your communication with others
List one social support or contact you have
List somewhere you like to go when stressed
Cats or dogs?
List a favorite song or album
Describe your spirit animal
Describe your dream vacation
Name a short term goal
List a positive stressor in your life
Give yourself one compliment
Name a long term goal
Name a favorite book
List one thing in the room that is also your favorite color
Describe a character trait you like to see in others
