What isyourdreamjob?Nameyour 1-2favoritemoviesLabelyourmoodright nowList onebehavioralchangeyou can doName yourfavoritepart of thedayState onegoal fordischargeWhat is thebestcomplimentyou havereceived?List onething in theroom that isalso yourfavorite colorList onesocialsupport orcontact youhaveName onecoping skillyou have orought to useWrite 2things youaregrateful forCats ordogs?List afavoritesong oralbumWhat isyourfavoritefood?Describe acharactertrait you liketo see inothersName afavoritebookList anactivity thatmake youfeel calmList apositivestressor inyour lifeDemonstrate4X4BreathingDescribeyour spiritanimalName ashortterm goalName along termgoalState onemantrathat canhelp youList anegativestressor inyour lifeGiveyourselfonecomplimentDescribea triggeryou haveListsomewhereyou like togo whenstressedListsomethingthatembarrassesyouDescribeyourdreamvacationDescribea job youwouldhate to doDescribe ahealthy riskyou havetakenrecentlyList a way youcan improveyourcommunicationwith othersList 2activities thathelp raiseyour moodState onethought youthink is nothelpful toyouList onething youwish morepeople knewabout youWho isyourfavoriteperson?What isyourdreamjob?Nameyour 1-2favoritemoviesLabelyourmoodright nowList onebehavioralchangeyou can doName yourfavoritepart of thedayState onegoal fordischargeWhat is thebestcomplimentyou havereceived?List onething in theroom that isalso yourfavorite colorList onesocialsupport orcontact youhaveName onecoping skillyou have orought to useWrite 2things youaregrateful forCats ordogs?List afavoritesong oralbumWhat isyourfavoritefood?Describe acharactertrait you liketo see inothersName afavoritebookList anactivity thatmake youfeel calmList apositivestressor inyour lifeDemonstrate4X4BreathingDescribeyour spiritanimalName ashortterm goalName along termgoalState onemantrathat canhelp youList anegativestressor inyour lifeGiveyourselfonecomplimentDescribea triggeryou haveListsomewhereyou like togo whenstressedListsomethingthatembarrassesyouDescribeyourdreamvacationDescribea job youwouldhate to doDescribe ahealthy riskyou havetakenrecentlyList a way youcan improveyourcommunicationwith othersList 2activities thathelp raiseyour moodState onethought youthink is nothelpful toyouList onething youwish morepeople knewabout youWho isyourfavoriteperson?

Mental Health and Icebreaker Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your dream job?
  2. Name your 1-2 favorite movies
  3. Label your mood right now
  4. List one behavioral change you can do
  5. Name your favorite part of the day
  6. State one goal for discharge
  7. What is the best compliment you have received?
  8. List one thing in the room that is also your favorite color
  9. List one social support or contact you have
  10. Name one coping skill you have or ought to use
  11. Write 2 things you are grateful for
  12. Cats or dogs?
  13. List a favorite song or album
  14. What is your favorite food?
  15. Describe a character trait you like to see in others
  16. Name a favorite book
  17. List an activity that make you feel calm
  18. List a positive stressor in your life
  19. Demonstrate 4X4 Breathing
  20. Describe your spirit animal
  21. Name a short term goal
  22. Name a long term goal
  23. State one mantra that can help you
  24. List a negative stressor in your life
  25. Give yourself one compliment
  26. Describe a trigger you have
  27. List somewhere you like to go when stressed
  28. List something that embarrasses you
  29. Describe your dream vacation
  30. Describe a job you would hate to do
  31. Describe a healthy risk you have taken recently
  32. List a way you can improve your communication with others
  33. List 2 activities that help raise your mood
  34. State one thought you think is not helpful to you
  35. List one thing you wish more people knew about you
  36. Who is your favorite person?