Listsomewhereyou like togo whenstressedListsomethingthatembarrassesyouList onething youwish morepeople knewabout youWhat isyourfavoritefood?DescribeyourdreamvacationList a way youcan improveyourcommunicationwith othersList 2activities thathelp raiseyour moodName yourfavoritepart of thedayNameyour 1-2favoritemoviesWhat isyourdreamjob?Describeyour spiritanimalList apositivestressor inyour lifeDescribea triggeryou haveDescribe acharactertrait you liketo see inothersWhat is thebestcomplimentyou havereceived?Name ashortterm goalList onesocialsupport orcontact youhaveWrite 2things youaregrateful forGiveyourselfonecomplimentList anactivity thatmake youfeel calmLabelyourmoodright nowDescribe ahealthy riskyou havetakenrecentlyName onecoping skillyou have orought to useCats ordogs?Name afavoritebookList onething in theroom that isalso yourfavorite colorDemonstrate4X4BreathingList anegativestressor inyour lifeList onebehavioralchangeyou can doList afavoritesong oralbumDescribea job youwouldhate to doWho isyourfavoriteperson?State onemantrathat canhelp youState onegoal fordischargeState onethought youthink is nothelpful toyouName along termgoalListsomewhereyou like togo whenstressedListsomethingthatembarrassesyouList onething youwish morepeople knewabout youWhat isyourfavoritefood?DescribeyourdreamvacationList a way youcan improveyourcommunicationwith othersList 2activities thathelp raiseyour moodName yourfavoritepart of thedayNameyour 1-2favoritemoviesWhat isyourdreamjob?Describeyour spiritanimalList apositivestressor inyour lifeDescribea triggeryou haveDescribe acharactertrait you liketo see inothersWhat is thebestcomplimentyou havereceived?Name ashortterm goalList onesocialsupport orcontact youhaveWrite 2things youaregrateful forGiveyourselfonecomplimentList anactivity thatmake youfeel calmLabelyourmoodright nowDescribe ahealthy riskyou havetakenrecentlyName onecoping skillyou have orought to useCats ordogs?Name afavoritebookList onething in theroom that isalso yourfavorite colorDemonstrate4X4BreathingList anegativestressor inyour lifeList onebehavioralchangeyou can doList afavoritesong oralbumDescribea job youwouldhate to doWho isyourfavoriteperson?State onemantrathat canhelp youState onegoal fordischargeState onethought youthink is nothelpful toyouName along termgoal

Mental Health and Icebreak Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. List somewhere you like to go when stressed
  2. List something that embarrasses you
  3. List one thing you wish more people knew about you
  4. What is your favorite food?
  5. Describe your dream vacation
  6. List a way you can improve your communication with others
  7. List 2 activities that help raise your mood
  8. Name your favorite part of the day
  9. Name your 1-2 favorite movies
  10. What is your dream job?
  11. Describe your spirit animal
  12. List a positive stressor in your life
  13. Describe a trigger you have
  14. Describe a character trait you like to see in others
  15. What is the best compliment you have received?
  16. Name a short term goal
  17. List one social support or contact you have
  18. Write 2 things you are grateful for
  19. Give yourself one compliment
  20. List an activity that make you feel calm
  21. Label your mood right now
  22. Describe a healthy risk you have taken recently
  23. Name one coping skill you have or ought to use
  24. Cats or dogs?
  25. Name a favorite book
  26. List one thing in the room that is also your favorite color
  27. Demonstrate 4X4 Breathing
  28. List a negative stressor in your life
  29. List one behavioral change you can do
  30. List a favorite song or album
  31. Describe a job you would hate to do
  32. Who is your favorite person?
  33. State one mantra that can help you
  34. State one goal for discharge
  35. State one thought you think is not helpful to you
  36. Name a long term goal