(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one behavioral change you can do
Write 2 things you are grateful for
Describe your spirit animal
State one thought you think is not helpful to you
Who is your favorite person?
Name your 1-2 favorite movies
List one thing you wish more people knew about you
Name a long term goal
State one goal for discharge
What is the best compliment you have received?
Describe a character trait you like to see in others
List 2 activities that help raise your mood
Describe a job you would hate to do
Describe a healthy risk you have taken recently
List one thing in the room that is also your favorite color
Cats or dogs?
Demonstrate
4X4 Breathing
List a negative stressor in your life
What is your favorite food?
List one social support or contact you have
Give yourself one compliment
List something that embarrasses you
List a positive stressor in your life
Label your mood right now
Describe your dream vacation
What is your dream job?
List a favorite song or album
Name a favorite book
Name a short term goal
List somewhere you like to go when stressed
State one mantra that can help you
Describe a trigger you have
List an activity that make you feel calm
List a way you can improve your communication with others
