Who isyourfavoriteperson?Nameyour 1-2favoritemoviesListsomethingthatembarrassesyouDemonstrate4X4BreathingList onething youwish morepeople knewabout youName ashortterm goalState onethought youthink is nothelpful toyouName along termgoalName yourfavoritepart of thedayDescribeyourdreamvacationWrite 2things youaregrateful forDescribea job youwouldhate to doDescribe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList a way youcan improveyourcommunicationwith othersWhat is thebestcomplimentyou havereceived?Describeyour spiritanimalName onecoping skillyou have orought to useList onesocialsupport orcontact youhaveWhat isyourdreamjob?Listsomewhereyou like togo whenstressedName afavoritebookList onething in theroom that isalso yourfavorite colorCats ordogs?Describea triggeryou haveGiveyourselfonecomplimentList 2activities thathelp raiseyour moodWhat isyourfavoritefood?List anactivity thatmake youfeel calmList afavoritesong oralbumState onemantrathat canhelp youState onegoal fordischargeList apositivestressor inyour lifeLabelyourmoodright nowList anegativestressor inyour lifeDescribe ahealthy riskyou havetakenrecentlyWho isyourfavoriteperson?Nameyour 1-2favoritemoviesListsomethingthatembarrassesyouDemonstrate4X4BreathingList onething youwish morepeople knewabout youName ashortterm goalState onethought youthink is nothelpful toyouName along termgoalName yourfavoritepart of thedayDescribeyourdreamvacationWrite 2things youaregrateful forDescribea job youwouldhate to doDescribe acharactertrait you liketo see inothersList onebehavioralchangeyou can doList a way youcan improveyourcommunicationwith othersWhat is thebestcomplimentyou havereceived?Describeyour spiritanimalName onecoping skillyou have orought to useList onesocialsupport orcontact youhaveWhat isyourdreamjob?Listsomewhereyou like togo whenstressedName afavoritebookList onething in theroom that isalso yourfavorite colorCats ordogs?Describea triggeryou haveGiveyourselfonecomplimentList 2activities thathelp raiseyour moodWhat isyourfavoritefood?List anactivity thatmake youfeel calmList afavoritesong oralbumState onemantrathat canhelp youState onegoal fordischargeList apositivestressor inyour lifeLabelyourmoodright nowList anegativestressor inyour lifeDescribe ahealthy riskyou havetakenrecently

Mental Health and Icebreak Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is your favorite person?
  2. Name your 1-2 favorite movies
  3. List something that embarrasses you
  4. Demonstrate 4X4 Breathing
  5. List one thing you wish more people knew about you
  6. Name a short term goal
  7. State one thought you think is not helpful to you
  8. Name a long term goal
  9. Name your favorite part of the day
  10. Describe your dream vacation
  11. Write 2 things you are grateful for
  12. Describe a job you would hate to do
  13. Describe a character trait you like to see in others
  14. List one behavioral change you can do
  15. List a way you can improve your communication with others
  16. What is the best compliment you have received?
  17. Describe your spirit animal
  18. Name one coping skill you have or ought to use
  19. List one social support or contact you have
  20. What is your dream job?
  21. List somewhere you like to go when stressed
  22. Name a favorite book
  23. List one thing in the room that is also your favorite color
  24. Cats or dogs?
  25. Describe a trigger you have
  26. Give yourself one compliment
  27. List 2 activities that help raise your mood
  28. What is your favorite food?
  29. List an activity that make you feel calm
  30. List a favorite song or album
  31. State one mantra that can help you
  32. State one goal for discharge
  33. List a positive stressor in your life
  34. Label your mood right now
  35. List a negative stressor in your life
  36. Describe a healthy risk you have taken recently