(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one behavioral change you can do
List a favorite song or album
Describe your dream vacation
Name your favorite part of the day
List a way you can improve your communication with others
Describe a healthy risk you have taken recently
Describe your spirit animal
Write 2 things you are grateful for
Describe a character trait you like to see in others
List a negative stressor in your life
List a positive stressor in your life
Name a short term goal
Name a favorite book
State one thought you think is not helpful to you
List 2 activities that help raise your mood
State one mantra that can help you
What is your favorite food?
Give yourself one compliment
Label your mood right now
Name your 1-2 favorite movies
List one social support or contact you have
What is the best compliment you have received?
Demonstrate
4X4 Breathing
Describe a job you would hate to do
List an activity that make you feel calm
List somewhere you like to go when stressed
State one goal for discharge
Who is your favorite person?
Cats or dogs?
List something that embarrasses you
Name a long term goal
Describe a trigger you have
List one thing in the room that is also your favorite color
List one thing you wish more people knew about you
