Try arecipe fromanothercountryWritedown whatyou ateand drinkEat aserving ofvegetablesin dinnerTry a newhealthyrecipeInstead ofsalt, try anew herbor spiceDance toyour favoritemusic for 10minutesCleanyour room,vacuum,or dustEatbreakfastStretch for5 minutesbeforebedtimeHavefruit fordesertEast someproteinafterexerciseDo chairexercisesfor 10minutesTryyogaPracticeMindfulnessReducefood wasteand eatleftoveresDrinkwater ateverymealMake ahealthysnack toshareDo anexercisearound theneighborhoodExericse inplace duringcommercialsHave adancepartyUse areusablewaterbottleStreama fitnessvideoVisit aparkPlayballoonvolleyballTry arecipe fromanothercountryWritedown whatyou ateand drinkEat aserving ofvegetablesin dinnerTry a newhealthyrecipeInstead ofsalt, try anew herbor spiceDance toyour favoritemusic for 10minutesCleanyour room,vacuum,or dustEatbreakfastStretch for5 minutesbeforebedtimeHavefruit fordesertEast someproteinafterexerciseDo chairexercisesfor 10minutesTryyogaPracticeMindfulnessReducefood wasteand eatleftoveresDrinkwater ateverymealMake ahealthysnack toshareDo anexercisearound theneighborhoodExericse inplace duringcommercialsHave adancepartyUse areusablewaterbottleStreama fitnessvideoVisit aparkPlayballoonvolleyball

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a recipe from another country
  2. Write down what you ate and drink
  3. Eat a serving of vegetables in dinner
  4. Try a new healthy recipe
  5. Instead of salt, try a new herb or spice
  6. Dance to your favorite music for 10 minutes
  7. Clean your room, vacuum, or dust
  8. Eat breakfast
  9. Stretch for 5 minutes before bedtime
  10. Have fruit for desert
  11. East some protein after exercise
  12. Do chair exercises for 10 minutes
  13. Try yoga
  14. Practice Mindfulness
  15. Reduce food waste and eat leftoveres
  16. Drink water at every meal
  17. Make a healthy snack to share
  18. Do an exercise around the neighborhood
  19. Exericse in place during commercials
  20. Have a dance party
  21. Use a reusable water bottle
  22. Stream a fitness video
  23. Visit a park
  24. Play balloon volleyball