Cleanyour room,vacuum,or dustTry a newhealthyrecipeDo chairexercisesfor 10minutesPracticeMindfulnessExericse inplace duringcommercialsEast someproteinafterexerciseDrinkwater ateverymealEatbreakfastPlayballoonvolleyballDo anexercisearound theneighborhoodUse areusablewaterbottleVisit aparkReducefood wasteand eatleftoveresInstead ofsalt, try anew herbor spiceTryyogaEat aserving ofvegetablesin dinnerWritedown whatyou ateand drinkStretch for5 minutesbeforebedtimeDance toyour favoritemusic for 10minutesStreama fitnessvideoMake ahealthysnack toshareHavefruit fordesertTry arecipe fromanothercountryHave adancepartyCleanyour room,vacuum,or dustTry a newhealthyrecipeDo chairexercisesfor 10minutesPracticeMindfulnessExericse inplace duringcommercialsEast someproteinafterexerciseDrinkwater ateverymealEatbreakfastPlayballoonvolleyballDo anexercisearound theneighborhoodUse areusablewaterbottleVisit aparkReducefood wasteand eatleftoveresInstead ofsalt, try anew herbor spiceTryyogaEat aserving ofvegetablesin dinnerWritedown whatyou ateand drinkStretch for5 minutesbeforebedtimeDance toyour favoritemusic for 10minutesStreama fitnessvideoMake ahealthysnack toshareHavefruit fordesertTry arecipe fromanothercountryHave adanceparty

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room, vacuum, or dust
  2. Try a new healthy recipe
  3. Do chair exercises for 10 minutes
  4. Practice Mindfulness
  5. Exericse in place during commercials
  6. East some protein after exercise
  7. Drink water at every meal
  8. Eat breakfast
  9. Play balloon volleyball
  10. Do an exercise around the neighborhood
  11. Use a reusable water bottle
  12. Visit a park
  13. Reduce food waste and eat leftoveres
  14. Instead of salt, try a new herb or spice
  15. Try yoga
  16. Eat a serving of vegetables in dinner
  17. Write down what you ate and drink
  18. Stretch for 5 minutes before bedtime
  19. Dance to your favorite music for 10 minutes
  20. Stream a fitness video
  21. Make a healthy snack to share
  22. Have fruit for desert
  23. Try a recipe from another country
  24. Have a dance party