ReadinspirationalquotesCleanListentomusicRestSelf-careQuietTimecallsomeonesupportiveVolunteergo fora walkwatch amovieor showjournal UsepositiveaffirmationsExerciseAsk forhelpdeepbreathingmake agratitudelistTake abreakPlay agamespendtime withpositivepeopleName 3 ofyourpositiveattributesReada bookFocus onbeingpresent inthe momentImagineyour safeplacevisualizationmeditationtake arelaxingbath orshowertime foryourselfFishingHit asupportmeetingReadinspirationalquotesCleanListentomusicRestSelf-careQuietTimecallsomeonesupportiveVolunteergo fora walkwatch amovieor showjournal UsepositiveaffirmationsExerciseAsk forhelpdeepbreathingmake agratitudelistTake abreakPlay agamespendtime withpositivepeopleName 3 ofyourpositiveattributesReada bookFocus onbeingpresent inthe momentImagineyour safeplacevisualizationmeditationtake arelaxingbath orshowertime foryourselfFishingHit asupportmeeting

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
N
5
O
6
I
7
G
8
I
9
N
10
O
11
B
12
B
13
O
14
N
15
B
16
I
17
G
18
I
19
B
20
G
21
O
22
B
23
O
24
N
25
I
26
O
27
G
28
G
29
I
  1. N-Read inspirational quotes
  2. B-Clean
  3. G-Listen to music
  4. N-Rest
  5. O-Self-care
  6. I-Quiet Time
  7. G-call someone supportive
  8. I-Volunteer
  9. N-go for a walk
  10. O-watch a movie or show
  11. B-journal
  12. B- Use positive affirmations
  13. O-Exercise
  14. N-Ask for help
  15. B-deep breathing
  16. I-make a gratitude list
  17. G-Take a break
  18. I-Play a game
  19. B-spend time with positive people
  20. G-Name 3 of your positive attributes
  21. O-Read a book
  22. B-Focus on being present in the moment
  23. O-Imagine your safe place
  24. N-visualization
  25. I-meditation
  26. O-take a relaxing bath or shower
  27. G-time for yourself
  28. G-Fishing
  29. I-Hit a support meeting