(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a dance lesson
Free Space! Go on SEB H&W Walk
Spend 30 minutes picking up litter in your community
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Climb the stairs from the lobby to the 12th floor
Play frisbee for 30 minutes
Play a round of pickle ball
Play a game of ping pong
Go on a mile a run
Go on a 3 mile hike
Walk 10k steps in a day
Go swimming for 15 minutes
Take a pilates class
Play a game of tennis
Do 5 sets of 1 minute planks
Wall sit for 2 minutes
Ride a pedal boat for 30 minutes
Do 9 holes of golf (walking only)
Play a game of volleyball
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
