(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a dance lesson
Go swimming for 15 minutes
Climb the stairs from the lobby to the 12th floor
Do 5 sets of 1 minute planks
Play a game of ping pong
Wall sit for 2 minutes
Go kayaking for 30 minutes
Play frisbee for 30 minutes
Take 1 Yoga Class
Free Space! Go on SEB H&W Walk
Go on a mile a run
Do 9 holes of golf (walking only)
Play a game of tennis
Go on a 5 mile bike ride
Go on a 3 mile hike
Go rollerblading / roller skating for 30 minutes
Play a game of volleyball
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Take a pilates class
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
Spend 30 minutes picking up litter in your community
