(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go rollerblading / roller skating for 30 minutes
Play a game of tennis
Do 9 holes of golf (walking only)
Do 3 sets of 10 deadlifts, 10 squats, 10 lunges
Take a pilates class
Spend 30 minutes picking up litter in your community
Climb the stairs from the lobby to the 12th floor
Ride a pedal boat for 30 minutes
Walk 10k steps in a day
Go kayaking for 30 minutes
Free Space! Go on SEB H&W Walk
Wall sit for 2 minutes
Do 5 sets of 1 minute planks
Play frisbee for 30 minutes
Go on a 5 mile bike ride
Play a round of pickle ball
Go on a mile a run
Play a game of volleyball
Take a dance lesson
Go on a 3 mile hike
Play a game of ping pong
Go Rock Climbing for 30 minutes
Go swimming for 15 minutes
Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups
