This bingo card has a free space and 25 words: Free Space! Go on SEB H&W Walk, Walk 10k steps in a day, Take 1 Yoga Class, Go Rock Climbing for 30 minutes, Go kayaking for 30 minutes, Go swimming for 15 minutes, Go on a mile a run, Go on a 3 mile hike, Do 3 sets of 10 jumping jacks, 10 push-ups, 10 sit ups, Do 3 sets of 10 deadlifts, 10 squats, 10 lunges, Do 5 sets of 1 minute planks, Do 9 holes of golf (walking only), Play a round of pickle ball, Play a game of tennis, Play a game of ping pong, Play a game of volleyball, Ride a pedal boat for 30 minutes, Go on a 5 mile bike ride, Climb the stairs from the lobby to the 12th floor, Take a dance lesson, Take a pilates class, Spend 30 minutes picking up litter in your community, Play frisbee for 30 minutes, Go rollerblading / roller skating for 30 minutes and Wall sit for 2 minutes.
Fitness Bingo! | Fitness Bingo! | Fitness Bingo! | CLOUD COACH FITNESS CHALLENGE BINGO | Health & Wellness Team Movement Challenge
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