PERSONALHYGIENEGIVE ACOMPLIMENTEXERCISEFOR 30MINAVOIDSUGARYSNACKSFOR A DAYMAKEYOUR BEDIN THEMORNINGCOOK AHEALTHYMEALSTRETCHFOR 30MINWAKE UPBEFORE7AMLISTEN TO ANPODCAST/AUDIOBOOKDO ARANDOMACT OFKINDNESSMEDITATEFOR 30MINREADFOR30 MINSPEND30 MIN INNATUREWALK/BIKEINSTEADOFDRIVINGBEDTIMEBEFORE10PMEAT AFRUITPLANYOURDAYAHEADJOURNALFOR 30MINTAKE A 10MINUTELUNCHWALKDRINK 8CUPS OFWATERLIMITSCREENTIME TO2 HRSSTAIRSINSTEADOFELEVATORDECLUTTERYOURHOMEDO AHOBBYFOR 30MINPERSONALHYGIENEGIVE ACOMPLIMENTEXERCISEFOR 30MINAVOIDSUGARYSNACKSFOR A DAYMAKEYOUR BEDIN THEMORNINGCOOK AHEALTHYMEALSTRETCHFOR 30MINWAKE UPBEFORE7AMLISTEN TO ANPODCAST/AUDIOBOOKDO ARANDOMACT OFKINDNESSMEDITATEFOR 30MINREADFOR30 MINSPEND30 MIN INNATUREWALK/BIKEINSTEADOFDRIVINGBEDTIMEBEFORE10PMEAT AFRUITPLANYOURDAYAHEADJOURNALFOR 30MINTAKE A 10MINUTELUNCHWALKDRINK 8CUPS OFWATERLIMITSCREENTIME TO2 HRSSTAIRSINSTEADOFELEVATORDECLUTTERYOURHOMEDO AHOBBYFOR 30MIN

Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PERSONAL HYGIENE
  2. GIVE A COMPLIMENT
  3. EXERCISE FOR 30 MIN
  4. AVOID SUGARY SNACKS FOR A DAY
  5. MAKE YOUR BED IN THE MORNING
  6. COOK A HEALTHY MEAL
  7. STRETCH FOR 30 MIN
  8. WAKE UP BEFORE 7AM
  9. LISTEN TO AN PODCAST/AUDIOBOOK
  10. DO A RANDOM ACT OF KINDNESS
  11. MEDITATE FOR 30 MIN
  12. READ FOR 30 MIN
  13. SPEND 30 MIN IN NATURE
  14. WALK/BIKE INSTEAD OF DRIVING
  15. BEDTIME BEFORE 10PM
  16. EAT A FRUIT
  17. PLAN YOUR DAY AHEAD
  18. JOURNAL FOR 30 MIN
  19. TAKE A 10 MINUTE LUNCH WALK
  20. DRINK 8 CUPS OF WATER
  21. LIMIT SCREEN TIME TO 2 HRS
  22. STAIRS INSTEAD OF ELEVATOR
  23. DECLUTTER YOUR HOME
  24. DO A HOBBY FOR 30 MIN