JOURNALFOR 30MINDO AHOBBYFOR 30MINEAT AFRUITSPEND30 MIN INNATUREPLANYOURDAYAHEADCOOK AHEALTHYMEALEXERCISEFOR 30MINSTAIRSINSTEADOFELEVATORBEDTIMEBEFORE10PMDRINK 8CUPS OFWATERAVOIDSUGARYSNACKSFOR A DAYDECLUTTERYOURHOMEMEDITATEFOR 30MINLIMITSCREENTIME TO2 HRSMAKEYOUR BEDIN THEMORNINGWAKE UPBEFORE7AMWALK/BIKEINSTEADOFDRIVINGPERSONALHYGIENEGIVE ACOMPLIMENTDO ARANDOMACT OFKINDNESSLISTEN TO ANPODCAST/AUDIOBOOKTAKE A 10MINUTELUNCHWALKREADFOR30 MINSTRETCHFOR 30MINJOURNALFOR 30MINDO AHOBBYFOR 30MINEAT AFRUITSPEND30 MIN INNATUREPLANYOURDAYAHEADCOOK AHEALTHYMEALEXERCISEFOR 30MINSTAIRSINSTEADOFELEVATORBEDTIMEBEFORE10PMDRINK 8CUPS OFWATERAVOIDSUGARYSNACKSFOR A DAYDECLUTTERYOURHOMEMEDITATEFOR 30MINLIMITSCREENTIME TO2 HRSMAKEYOUR BEDIN THEMORNINGWAKE UPBEFORE7AMWALK/BIKEINSTEADOFDRIVINGPERSONALHYGIENEGIVE ACOMPLIMENTDO ARANDOMACT OFKINDNESSLISTEN TO ANPODCAST/AUDIOBOOKTAKE A 10MINUTELUNCHWALKREADFOR30 MINSTRETCHFOR 30MIN

Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JOURNAL FOR 30 MIN
  2. DO A HOBBY FOR 30 MIN
  3. EAT A FRUIT
  4. SPEND 30 MIN IN NATURE
  5. PLAN YOUR DAY AHEAD
  6. COOK A HEALTHY MEAL
  7. EXERCISE FOR 30 MIN
  8. STAIRS INSTEAD OF ELEVATOR
  9. BEDTIME BEFORE 10PM
  10. DRINK 8 CUPS OF WATER
  11. AVOID SUGARY SNACKS FOR A DAY
  12. DECLUTTER YOUR HOME
  13. MEDITATE FOR 30 MIN
  14. LIMIT SCREEN TIME TO 2 HRS
  15. MAKE YOUR BED IN THE MORNING
  16. WAKE UP BEFORE 7AM
  17. WALK/BIKE INSTEAD OF DRIVING
  18. PERSONAL HYGIENE
  19. GIVE A COMPLIMENT
  20. DO A RANDOM ACT OF KINDNESS
  21. LISTEN TO AN PODCAST/AUDIOBOOK
  22. TAKE A 10 MINUTE LUNCH WALK
  23. READ FOR 30 MIN
  24. STRETCH FOR 30 MIN