SPEND30 MIN INNATURELISTEN TO ANPODCAST/AUDIOBOOKEXERCISEFOR 30MINTAKE A 10MINUTELUNCHWALKDRINK 8CUPS OFWATERBEDTIMEBEFORE10PMPERSONALHYGIENEPLANYOURDAYAHEADMAKEYOUR BEDIN THEMORNINGMEDITATEFOR 30MINDECLUTTERYOURHOMECOOK AHEALTHYMEALAVOIDSUGARYSNACKSFOR A DAYLIMITSCREENTIME TO2 HRSGIVE ACOMPLIMENTDO ARANDOMACT OFKINDNESSSTRETCHFOR 30MINEAT AFRUITWAKE UPBEFORE7AMSTAIRSINSTEADOFELEVATORREADFOR30 MINWALK/BIKEINSTEADOFDRIVINGJOURNALFOR 30MINDO AHOBBYFOR 30MINSPEND30 MIN INNATURELISTEN TO ANPODCAST/AUDIOBOOKEXERCISEFOR 30MINTAKE A 10MINUTELUNCHWALKDRINK 8CUPS OFWATERBEDTIMEBEFORE10PMPERSONALHYGIENEPLANYOURDAYAHEADMAKEYOUR BEDIN THEMORNINGMEDITATEFOR 30MINDECLUTTERYOURHOMECOOK AHEALTHYMEALAVOIDSUGARYSNACKSFOR A DAYLIMITSCREENTIME TO2 HRSGIVE ACOMPLIMENTDO ARANDOMACT OFKINDNESSSTRETCHFOR 30MINEAT AFRUITWAKE UPBEFORE7AMSTAIRSINSTEADOFELEVATORREADFOR30 MINWALK/BIKEINSTEADOFDRIVINGJOURNALFOR 30MINDO AHOBBYFOR 30MIN

Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SPEND 30 MIN IN NATURE
  2. LISTEN TO AN PODCAST/AUDIOBOOK
  3. EXERCISE FOR 30 MIN
  4. TAKE A 10 MINUTE LUNCH WALK
  5. DRINK 8 CUPS OF WATER
  6. BEDTIME BEFORE 10PM
  7. PERSONAL HYGIENE
  8. PLAN YOUR DAY AHEAD
  9. MAKE YOUR BED IN THE MORNING
  10. MEDITATE FOR 30 MIN
  11. DECLUTTER YOUR HOME
  12. COOK A HEALTHY MEAL
  13. AVOID SUGARY SNACKS FOR A DAY
  14. LIMIT SCREEN TIME TO 2 HRS
  15. GIVE A COMPLIMENT
  16. DO A RANDOM ACT OF KINDNESS
  17. STRETCH FOR 30 MIN
  18. EAT A FRUIT
  19. WAKE UP BEFORE 7AM
  20. STAIRS INSTEAD OF ELEVATOR
  21. READ FOR 30 MIN
  22. WALK/BIKE INSTEAD OF DRIVING
  23. JOURNAL FOR 30 MIN
  24. DO A HOBBY FOR 30 MIN