DRINK 8CUPS OFWATERJOURNALFOR 30MINBEDTIMEBEFORE10PMEXERCISEFOR 30MINMAKEYOUR BEDIN THEMORNINGGIVE ACOMPLIMENTSTAIRSINSTEADOFELEVATORDECLUTTERYOURHOMEDO AHOBBYFOR 30MINMEDITATEFOR 30MINEAT AFRUITSPEND30 MIN INNATURELISTEN TO ANPODCAST/AUDIOBOOKDO ARANDOMACT OFKINDNESSPLANYOURDAYAHEADLIMITSCREENTIME TO2 HRSWALK/BIKEINSTEADOFDRIVINGAVOIDSUGARYSNACKSFOR A DAYREADFOR30 MINCOOK AHEALTHYMEALWAKE UPBEFORE7AMTAKE A 10MINUTELUNCHWALKPERSONALHYGIENESTRETCHFOR 30MINDRINK 8CUPS OFWATERJOURNALFOR 30MINBEDTIMEBEFORE10PMEXERCISEFOR 30MINMAKEYOUR BEDIN THEMORNINGGIVE ACOMPLIMENTSTAIRSINSTEADOFELEVATORDECLUTTERYOURHOMEDO AHOBBYFOR 30MINMEDITATEFOR 30MINEAT AFRUITSPEND30 MIN INNATURELISTEN TO ANPODCAST/AUDIOBOOKDO ARANDOMACT OFKINDNESSPLANYOURDAYAHEADLIMITSCREENTIME TO2 HRSWALK/BIKEINSTEADOFDRIVINGAVOIDSUGARYSNACKSFOR A DAYREADFOR30 MINCOOK AHEALTHYMEALWAKE UPBEFORE7AMTAKE A 10MINUTELUNCHWALKPERSONALHYGIENESTRETCHFOR 30MIN

Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 8 CUPS OF WATER
  2. JOURNAL FOR 30 MIN
  3. BEDTIME BEFORE 10PM
  4. EXERCISE FOR 30 MIN
  5. MAKE YOUR BED IN THE MORNING
  6. GIVE A COMPLIMENT
  7. STAIRS INSTEAD OF ELEVATOR
  8. DECLUTTER YOUR HOME
  9. DO A HOBBY FOR 30 MIN
  10. MEDITATE FOR 30 MIN
  11. EAT A FRUIT
  12. SPEND 30 MIN IN NATURE
  13. LISTEN TO AN PODCAST/AUDIOBOOK
  14. DO A RANDOM ACT OF KINDNESS
  15. PLAN YOUR DAY AHEAD
  16. LIMIT SCREEN TIME TO 2 HRS
  17. WALK/BIKE INSTEAD OF DRIVING
  18. AVOID SUGARY SNACKS FOR A DAY
  19. READ FOR 30 MIN
  20. COOK A HEALTHY MEAL
  21. WAKE UP BEFORE 7AM
  22. TAKE A 10 MINUTE LUNCH WALK
  23. PERSONAL HYGIENE
  24. STRETCH FOR 30 MIN