This bingo card has a free space and 24 words: DRINK 8 CUPS OF WATER, EXERCISE FOR 30 MIN, READ FOR 30 MIN, MEDITATE FOR 30 MIN, STAIRS INSTEAD OF ELEVATOR, WAKE UP BEFORE 7AM, JOURNAL FOR 30 MIN, DECLUTTER YOUR HOME, PLAN YOUR DAY AHEAD, DO A HOBBY FOR 30 MIN, BEDTIME BEFORE 10PM, LIMIT SCREEN TIME TO 2 HRS, TAKE A 10 MINUTE LUNCH WALK, COOK A HEALTHY MEAL, AVOID SUGARY SNACKS FOR A DAY, SPEND 30 MIN IN NATURE, LISTEN TO AN PODCAST/AUDIOBOOK, STRETCH FOR 30 MIN, DO A RANDOM ACT OF KINDNESS, GIVE A COMPLIMENT, EAT A FRUIT, PERSONAL HYGIENE, WALK/BIKE INSTEAD OF DRIVING and MAKE YOUR BED IN THE MORNING.
Wellness Bingo | Heart Health Bingo | USD 431 FITNESS CHALLENGE WEEK 3 | Walking Challenge Bingo | Health and Wellness BINGO
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