say or write positive affirmations have a good cry talk to a friend dance write in a journal exercise walk in nature talk with an adult pray/ meditate arts and crafts try something new bake/cook go for a walk read gratitude list take 10 deep breaths watch a funny movie do a puzzle eat a healthy snack sing play a game spend time with your pet take a time out take a bath or shower listen to music say or write positive affirmations have a good cry talk to a friend dance write in a journal exercise walk in nature talk with an adult pray/ meditate arts and crafts try something new bake/cook go for a walk read gratitude list take 10 deep breaths watch a funny movie do a puzzle eat a healthy snack sing play a game spend time with your pet take a time out take a bath or shower listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
say or write positive affirmations
have a good cry
talk to a friend
dance
write in a journal
exercise
walk in nature
talk with an adult
pray/
meditate
arts and crafts
try something new
bake/cook
go for a walk
read
gratitude list
take 10 deep breaths
watch a funny movie
do a puzzle
eat a healthy snack
sing
play a game
spend time with your pet
take a time out
take a bath or shower
listen to music