try something new sing write in a journal pray/ meditate read take 10 deep breaths take a time out eat a healthy snack walk in nature take a bath or shower talk to a friend dance spend time with your pet bake/cook play a game have a good cry arts and crafts exercise gratitude list do a puzzle listen to music watch a funny movie talk with an adult say or write positive affirmations go for a walk try something new sing write in a journal pray/ meditate read take 10 deep breaths take a time out eat a healthy snack walk in nature take a bath or shower talk to a friend dance spend time with your pet bake/cook play a game have a good cry arts and crafts exercise gratitude list do a puzzle listen to music watch a funny movie talk with an adult say or write positive affirmations go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
try something new
sing
write in a journal
pray/
meditate
read
take 10 deep breaths
take a time out
eat a healthy snack
walk in nature
take a bath or shower
talk to a friend
dance
spend time with your pet
bake/cook
play a game
have a good cry
arts and crafts
exercise
gratitude list
do a puzzle
listen to music
watch a funny movie
talk with an adult
say or write positive affirmations
go for a walk