Learn howto make aFilipinodishDeclutteryourspaceGet 9 hoursof sleep 7nights in arowEat 3 mealsa day everyday for 1weekScreenfreedayOrder foodfor myselfor for family3 timesAttend at least3 or moreindividualsessions duringbingo programPractice yourfavoritebreathingexercise everyday for 1 weekTry anewhobbyEstablisha dailybedtimeroutineCreate art(music,drawing,coloring,painting, etc.)daily for 1 weekPut awayscreens 2hours beforebedtime for 1weekCreate agratitudelistMake afriendEstablisha dailymorningroutineComplete an atleast 20 minuteyoga practice2x/week for 1weekExercise forat least 30minutes3x/week for2 weeksDrink 9 cupsof waterthroughoutthe day for 1weekLearn 3newbreathingexercisesPractice 2new copingskills dailyfor 1 weekGo to bed at11pm orearlier everyday for 1weekTalk to a friendor familymember aboutmental healthfactsPlan ahangoutwithfamilyTry anewfoodLearn howto make aFilipinodishDeclutteryourspaceGet 9 hoursof sleep 7nights in arowEat 3 mealsa day everyday for 1weekScreenfreedayOrder foodfor myselfor for family3 timesAttend at least3 or moreindividualsessions duringbingo programPractice yourfavoritebreathingexercise everyday for 1 weekTry anewhobbyEstablisha dailybedtimeroutineCreate art(music,drawing,coloring,painting, etc.)daily for 1 weekPut awayscreens 2hours beforebedtime for 1weekCreate agratitudelistMake afriendEstablisha dailymorningroutineComplete an atleast 20 minuteyoga practice2x/week for 1weekExercise forat least 30minutes3x/week for2 weeksDrink 9 cupsof waterthroughoutthe day for 1weekLearn 3newbreathingexercisesPractice 2new copingskills dailyfor 1 weekGo to bed at11pm orearlier everyday for 1weekTalk to a friendor familymember aboutmental healthfactsPlan ahangoutwithfamilyTry anewfood

Summer Bucket List - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn how to make a Filipino dish
  2. Declutter your space
  3. Get 9 hours of sleep 7 nights in a row
  4. Eat 3 meals a day every day for 1 week
  5. Screen free day
  6. Order food for myself or for family 3 times
  7. Attend at least 3 or more individual sessions during bingo program
  8. Practice your favorite breathing exercise every day for 1 week
  9. Try a new hobby
  10. Establish a daily bedtime routine
  11. Create art (music, drawing, coloring, painting, etc.) daily for 1 week
  12. Put away screens 2 hours before bedtime for 1 week
  13. Create a gratitude list
  14. Make a friend
  15. Establish a daily morning routine
  16. Complete an at least 20 minute yoga practice 2x/week for 1 week
  17. Exercise for at least 30 minutes 3x/week for 2 weeks
  18. Drink 9 cups of water throughout the day for 1 week
  19. Learn 3 new breathing exercises
  20. Practice 2 new coping skills daily for 1 week
  21. Go to bed at 11pm or earlier every day for 1 week
  22. Talk to a friend or family member about mental health facts
  23. Plan a hangout with family
  24. Try a new food