(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20-minute workout.
Get 8 hours of sleep.
Give someone a compliment.
Eat a total of 5 fruits and vegetables in one day.
20 tricep extensions.
25 squats.
Drink 5 bottles of water in one day.
Do 30 jumping jacks.
No soda all day.
Hold a plank for 1 minute.
No sweets all day.
Build a workout playlist and share it with a friend.
20-minute dance party.
Eat a healthy snack.
20 reps of bicep curls.
Get 10,000 steps in one day.
2 minutes of lunges with or w/o
exercise bands.
Call or video chat a friend or family member.
10 minutes of Stretching.
Do 3 push-ups today. Add on 3 push-ups each day for the next 5 days.
