(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 10,000 steps in one day.
20-minute dance party.
10 minutes of journaling or meditation.
Eat a healthy snack.
25 squats.
Build a workout playlist and share it with a friend.
Drink 5 bottles of water in one day.
Give someone a compliment.
Get 8 hours of sleep.
No soda all day.
Hold a plank for 1 minute.
Eat a total of 5 fruits and vegetables in one day.
No sweets all day.
20-minute workout.
20 tricep extensions.
Call or video chat a friend or family member.
Do 3 push-ups today. Add on 3 push-ups each day for the next 5 days.
