Fitness Challenge

Fitness Challenge Bingo Card
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This bingo card has a free space and 24 words: Do 30 jumping jacks., 20 reps of bicep curls., Drink 5 bottles of water in one day., Eat a healthy snack., Hold a plank for 1 minute., Eat a total of 5 fruits and vegetables in one day., No sweets all day., Give someone a compliment., 20-minute dance party., 20 tricep extensions., Call or video chat a friend or family member., 25 squats., Get 10,000 steps in one day., 10 minutes of journaling or meditation., No soda all day., Build a workout playlist and share it with a friend., 20-minute workout., Do 3 push-ups today. Add on 3 push-ups each day for the next 5 days., Take a 30-minute walk, run or bike ride., Do 10 minutes of yoga., Complete a 20 minute workout., Get 8 hours of sleep., 10 minutes of Stretching. and 2 minutes of lunges with or w/o exercise bands..

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