Did ameditationactivityName 2things youcan do tofeel calmDrankwatertodayJog inplace foroneminuteDid notuse socialmediatodayDanced tomusic for5 minutesSaidsomethingkindSlept 8hourslast nightReada bookAte avegetabletodayPlayeda sporttodayWrite aThankyou NoteGive twoexamples ofunhealthycoping skillsAtebreakfasttodayTalkedabout yourfeelingstodayTell ajokeDid 10pushupsDraw apicture ofsomethingthat makesyou happySmileat 5peopleSaysomethingpositiveabout yourdayDidyourjournalWrite down5affirmationsPlayeda boardgameTook 10deepbreathsCleanedup aspaceDid ameditationactivityName 2things youcan do tofeel calmDrankwatertodayJog inplace foroneminuteDid notuse socialmediatodayDanced tomusic for5 minutesSaidsomethingkindSlept 8hourslast nightReada bookAte avegetabletodayPlayeda sporttodayWrite aThankyou NoteGive twoexamples ofunhealthycoping skillsAtebreakfasttodayTalkedabout yourfeelingstodayTell ajokeDid 10pushupsDraw apicture ofsomethingthat makesyou happySmileat 5peopleSaysomethingpositiveabout yourdayDidyourjournalWrite down5affirmationsPlayeda boardgameTook 10deepbreathsCleanedup aspace

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a meditation activity
  2. Name 2 things you can do to feel calm
  3. Drank water today
  4. Jog in place for one minute
  5. Did not use social media today
  6. Danced to music for 5 minutes
  7. Said something kind
  8. Slept 8 hours last night
  9. Read a book
  10. Ate a vegetable today
  11. Played a sport today
  12. Write a Thank you Note
  13. Give two examples of unhealthy coping skills
  14. Ate breakfast today
  15. Talked about your feelings today
  16. Tell a joke
  17. Did 10 pushups
  18. Draw a picture of something that makes you happy
  19. Smile at 5 people
  20. Say something positive about your day
  21. Did your journal
  22. Write down 5 affirmations
  23. Played a board game
  24. Took 10 deep breaths
  25. Cleaned up a space