Slept 8hourslast nightSaysomethingpositiveabout yourdayDrankwatertodayWrite aThankyou NoteAte avegetabletodayTook 10deepbreathsWrite down5affirmationsDid 10pushupsGive twoexamples ofunhealthycoping skillsDidyourjournalJog inplace foroneminutePlayeda sporttodayDid ameditationactivityName 2things youcan do tofeel calmPlayeda boardgameSmileat 5peopleDanced tomusic for5 minutesReada bookDid notuse socialmediatodayCleanedup aspaceAtebreakfasttodaySaidsomethingkindDraw apicture ofsomethingthat makesyou happyTalkedabout yourfeelingstodayTell ajokeSlept 8hourslast nightSaysomethingpositiveabout yourdayDrankwatertodayWrite aThankyou NoteAte avegetabletodayTook 10deepbreathsWrite down5affirmationsDid 10pushupsGive twoexamples ofunhealthycoping skillsDidyourjournalJog inplace foroneminutePlayeda sporttodayDid ameditationactivityName 2things youcan do tofeel calmPlayeda boardgameSmileat 5peopleDanced tomusic for5 minutesReada bookDid notuse socialmediatodayCleanedup aspaceAtebreakfasttodaySaidsomethingkindDraw apicture ofsomethingthat makesyou happyTalkedabout yourfeelingstodayTell ajoke

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Slept 8 hours last night
  2. Say something positive about your day
  3. Drank water today
  4. Write a Thank you Note
  5. Ate a vegetable today
  6. Took 10 deep breaths
  7. Write down 5 affirmations
  8. Did 10 pushups
  9. Give two examples of unhealthy coping skills
  10. Did your journal
  11. Jog in place for one minute
  12. Played a sport today
  13. Did a meditation activity
  14. Name 2 things you can do to feel calm
  15. Played a board game
  16. Smile at 5 people
  17. Danced to music for 5 minutes
  18. Read a book
  19. Did not use social media today
  20. Cleaned up a space
  21. Ate breakfast today
  22. Said something kind
  23. Draw a picture of something that makes you happy
  24. Talked about your feelings today
  25. Tell a joke