Ask fitness howto use amachine you'venever tried!____________Ask for yourbloodpressure tobe checked__________Try aSaturdaypop-up class(9:05am)__________Try oneFitness onDemandClass__________Scheduleassessment(1st, next,balance)__________Ask for afree nutritionanalysis__________Ask exercisespecialist fornew TRXexercise__________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Do a laparound trackhigh kneemarch/joggingComplete afull strengthmachinecircuit__________Take adip in thespa**!Try a poolworkout (ideacards next toaquatics office)____________Tell us your2 goals. Askus how toaccomplish!__________Completean aquagroup class__________Pull 300mon the roweror ski erg__________Warm-up inthe sauna orsteam roomfor 5minutes**Do a mile'sworth of cardioon machine youhaven't triedyet!____________Say goodbyeto the staffbefore yougo!__________Complete afull laparound thetrack sideshufflingTake a 10min or morewalk on thetowpathScheduleexercise Rx(1st, next,balance, check-in)___________Play agame ofpickleball________Write 2fitnessgoals fornext monthAsk exercisespecialist forbest ab exercisefor you, then doa set!____________Ask fitness howto use amachine you'venever tried!____________Ask for yourbloodpressure tobe checked__________Try aSaturdaypop-up class(9:05am)__________Try oneFitness onDemandClass__________Scheduleassessment(1st, next,balance)__________Ask for afree nutritionanalysis__________Ask exercisespecialist fornew TRXexercise__________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Do a laparound trackhigh kneemarch/joggingComplete afull strengthmachinecircuit__________Take adip in thespa**!Try a poolworkout (ideacards next toaquatics office)____________Tell us your2 goals. Askus how toaccomplish!__________Completean aquagroup class__________Pull 300mon the roweror ski erg__________Warm-up inthe sauna orsteam roomfor 5minutes**Do a mile'sworth of cardioon machine youhaven't triedyet!____________Say goodbyeto the staffbefore yougo!__________Complete afull laparound thetrack sideshufflingTake a 10min or morewalk on thetowpathScheduleexercise Rx(1st, next,balance, check-in)___________Play agame ofpickleball________Write 2fitnessgoals fornext monthAsk exercisespecialist forbest ab exercisefor you, then doa set!____________

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask fitness how to use a machine you've never tried! ____________
  2. Ask for your blood pressure to be checked __________
  3. Try a Saturday pop-up class (9:05am) __________
  4. Try one Fitness on Demand Class __________
  5. Schedule assessment (1st, next, balance) __________
  6. Ask for a free nutrition analysis __________
  7. Ask exercise specialist for new TRX exercise __________
  8. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________
  9. Do a lap around track high knee march/jogging
  10. Complete a full strength machine circuit __________
  11. Take a dip in the spa**!
  12. Try a pool workout (idea cards next to aquatics office) ____________
  13. Tell us your 2 goals. Ask us how to accomplish! __________
  14. Complete an aqua group class __________
  15. Pull 300m on the rower or ski erg __________
  16. Warm-up in the sauna or steam room for 5 minutes**
  17. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  18. Say goodbye to the staff before you go! __________
  19. Complete a full lap around the track side shuffling
  20. Take a 10 min or more walk on the towpath
  21. Schedule exercise Rx (1st, next, balance, check-in) ___________
  22. Play a game of pickleball ________
  23. Write 2 fitness goals for next month
  24. Ask exercise specialist for best ab exercise for you, then do a set! ____________