Try aSaturdaypop-up class(9:05am)__________Tell us your2 goals. Askus how toaccomplish!__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Play agame ofpickleball________Ask fitness howto use amachine you'venever tried!____________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Warm-up inthe sauna orsteam roomfor 5minutes**Ask for afree nutritionanalysis__________Complete afull laparound thetrack sideshufflingTake a 10min or morewalk on thetowpathScheduleassessment(1st, next,balance)__________Completean aquagroup class__________Take adip in thespa**!Do a laparound trackhigh kneemarch/joggingSay goodbyeto the staffbefore yougo!__________Ask for yourbloodpressure tobe checked__________Complete afull strengthmachinecircuit__________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Write 2fitnessgoals fornext monthScheduleexercise Rx(1st, next,balance, check-in)___________Try a poolworkout (ideacards next toaquatics office)____________Pull 300mon the roweror ski erg__________Ask exercisespecialist fornew TRXexercise__________Try oneFitness onDemandClass__________Try aSaturdaypop-up class(9:05am)__________Tell us your2 goals. Askus how toaccomplish!__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Play agame ofpickleball________Ask fitness howto use amachine you'venever tried!____________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Warm-up inthe sauna orsteam roomfor 5minutes**Ask for afree nutritionanalysis__________Complete afull laparound thetrack sideshufflingTake a 10min or morewalk on thetowpathScheduleassessment(1st, next,balance)__________Completean aquagroup class__________Take adip in thespa**!Do a laparound trackhigh kneemarch/joggingSay goodbyeto the staffbefore yougo!__________Ask for yourbloodpressure tobe checked__________Complete afull strengthmachinecircuit__________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Write 2fitnessgoals fornext monthScheduleexercise Rx(1st, next,balance, check-in)___________Try a poolworkout (ideacards next toaquatics office)____________Pull 300mon the roweror ski erg__________Ask exercisespecialist fornew TRXexercise__________Try oneFitness onDemandClass__________

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a Saturday pop-up class (9:05am) __________
  2. Tell us your 2 goals. Ask us how to accomplish! __________
  3. Ask exercise specialist for best ab exercise for you, then do a set! ____________
  4. Play a game of pickleball ________
  5. Ask fitness how to use a machine you've never tried! ____________
  6. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  7. Warm-up in the sauna or steam room for 5 minutes**
  8. Ask for a free nutrition analysis __________
  9. Complete a full lap around the track side shuffling
  10. Take a 10 min or more walk on the towpath
  11. Schedule assessment (1st, next, balance) __________
  12. Complete an aqua group class __________
  13. Take a dip in the spa**!
  14. Do a lap around track high knee march/jogging
  15. Say goodbye to the staff before you go! __________
  16. Ask for your blood pressure to be checked __________
  17. Complete a full strength machine circuit __________
  18. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________
  19. Write 2 fitness goals for next month
  20. Schedule exercise Rx (1st, next, balance, check-in) ___________
  21. Try a pool workout (idea cards next to aquatics office) ____________
  22. Pull 300m on the rower or ski erg __________
  23. Ask exercise specialist for new TRX exercise __________
  24. Try one Fitness on Demand Class __________