Pull 300mon the roweror ski erg__________Tell us your2 goals. Askus how toaccomplish!__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Completean aquagroup class__________Ask exercisespecialist fornew TRXexercise__________Scheduleassessment(1st, next,balance)__________Do a laparound trackhigh kneemarch/joggingAsk fitness howto use amachine you'venever tried!____________Write 2fitnessgoals fornext monthComplete afull strengthmachinecircuit__________Play agame ofpickleball________Try aSaturdaypop-up class(9:05am)__________Try oneFitness onDemandClass__________Say goodbyeto the staffbefore yougo!__________Scheduleexercise Rx(1st, next,balance, check-in)___________Take adip in thespa**!Ask for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Complete afull laparound thetrack sideshufflingAsk exercisespecialist forbest ab exercisefor you, then doa set!____________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Ask for afree nutritionanalysis__________Take a 10min or morewalk on thetowpathPull 300mon the roweror ski erg__________Tell us your2 goals. Askus how toaccomplish!__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Completean aquagroup class__________Ask exercisespecialist fornew TRXexercise__________Scheduleassessment(1st, next,balance)__________Do a laparound trackhigh kneemarch/joggingAsk fitness howto use amachine you'venever tried!____________Write 2fitnessgoals fornext monthComplete afull strengthmachinecircuit__________Play agame ofpickleball________Try aSaturdaypop-up class(9:05am)__________Try oneFitness onDemandClass__________Say goodbyeto the staffbefore yougo!__________Scheduleexercise Rx(1st, next,balance, check-in)___________Take adip in thespa**!Ask for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Complete afull laparound thetrack sideshufflingAsk exercisespecialist forbest ab exercisefor you, then doa set!____________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Ask for afree nutritionanalysis__________Take a 10min or morewalk on thetowpath

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pull 300m on the rower or ski erg __________
  2. Tell us your 2 goals. Ask us how to accomplish! __________
  3. Try a pool workout (idea cards next to aquatics office) ____________
  4. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________
  5. Complete an aqua group class __________
  6. Ask exercise specialist for new TRX exercise __________
  7. Schedule assessment (1st, next, balance) __________
  8. Do a lap around track high knee march/jogging
  9. Ask fitness how to use a machine you've never tried! ____________
  10. Write 2 fitness goals for next month
  11. Complete a full strength machine circuit __________
  12. Play a game of pickleball ________
  13. Try a Saturday pop-up class (9:05am) __________
  14. Try one Fitness on Demand Class __________
  15. Say goodbye to the staff before you go! __________
  16. Schedule exercise Rx (1st, next, balance, check-in) ___________
  17. Take a dip in the spa**!
  18. Ask for your blood pressure to be checked __________
  19. Warm-up in the sauna or steam room for 5 minutes**
  20. Complete a full lap around the track side shuffling
  21. Ask exercise specialist for best ab exercise for you, then do a set! ____________
  22. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  23. Ask for a free nutrition analysis __________
  24. Take a 10 min or more walk on the towpath