Ask fitness howto use amachine you'venever tried!____________Play agame ofpickleball________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Warm-up inthe sauna orsteam roomfor 5minutes**Write 2fitnessgoals fornext monthPull 300mon the roweror ski erg__________Do a laparound trackhigh kneemarch/joggingTry aSaturdaypop-up class(9:05am)__________Take a 10min or morewalk on thetowpathAsk for afree nutritionanalysis__________Complete afull laparound thetrack sideshufflingTake adip in thespa**!Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Say goodbyeto the staffbefore yougo!__________Scheduleassessment(1st, next,balance)__________Scheduleexercise Rx(1st, next,balance, check-in)___________Try oneFitness onDemandClass__________Ask exercisespecialist fornew TRXexercise__________Ask for yourbloodpressure tobe checked__________Tell us your2 goals. Askus how toaccomplish!__________Complete afull strengthmachinecircuit__________Completean aquagroup class__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Ask fitness howto use amachine you'venever tried!____________Play agame ofpickleball________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Warm-up inthe sauna orsteam roomfor 5minutes**Write 2fitnessgoals fornext monthPull 300mon the roweror ski erg__________Do a laparound trackhigh kneemarch/joggingTry aSaturdaypop-up class(9:05am)__________Take a 10min or morewalk on thetowpathAsk for afree nutritionanalysis__________Complete afull laparound thetrack sideshufflingTake adip in thespa**!Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Say goodbyeto the staffbefore yougo!__________Scheduleassessment(1st, next,balance)__________Scheduleexercise Rx(1st, next,balance, check-in)___________Try oneFitness onDemandClass__________Ask exercisespecialist fornew TRXexercise__________Ask for yourbloodpressure tobe checked__________Tell us your2 goals. Askus how toaccomplish!__________Complete afull strengthmachinecircuit__________Completean aquagroup class__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask fitness how to use a machine you've never tried! ____________
  2. Play a game of pickleball ________
  3. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  4. Warm-up in the sauna or steam room for 5 minutes**
  5. Write 2 fitness goals for next month
  6. Pull 300m on the rower or ski erg __________
  7. Do a lap around track high knee march/jogging
  8. Try a Saturday pop-up class (9:05am) __________
  9. Take a 10 min or more walk on the towpath
  10. Ask for a free nutrition analysis __________
  11. Complete a full lap around the track side shuffling
  12. Take a dip in the spa**!
  13. Ask exercise specialist for best ab exercise for you, then do a set! ____________
  14. Say goodbye to the staff before you go! __________
  15. Schedule assessment (1st, next, balance) __________
  16. Schedule exercise Rx (1st, next, balance, check-in) ___________
  17. Try one Fitness on Demand Class __________
  18. Ask exercise specialist for new TRX exercise __________
  19. Ask for your blood pressure to be checked __________
  20. Tell us your 2 goals. Ask us how to accomplish! __________
  21. Complete a full strength machine circuit __________
  22. Complete an aqua group class __________
  23. Try a pool workout (idea cards next to aquatics office) ____________
  24. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________