Complete afull laparound thetrack sideshufflingTry a poolworkout (ideacards next toaquatics office)____________Play agame ofpickleball________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Ask fitness howto use amachine you'venever tried!____________Tell us your2 goals. Askus how toaccomplish!__________Ask exercisespecialist fornew TRXexercise__________Try oneFitness onDemandClass__________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Try aSaturdaypop-up class(9:05am)__________Take a 10min or morewalk on thetowpathAsk for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Ask for afree nutritionanalysis__________Scheduleassessment(1st, next,balance)__________Pull 300mon the roweror ski erg__________Write 2fitnessgoals fornext monthDo a laparound trackhigh kneemarch/joggingComplete afull strengthmachinecircuit__________Take adip in thespa**!Completean aquagroup class__________Say goodbyeto the staffbefore yougo!__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Scheduleexercise Rx(1st, next,balance, check-in)___________Complete afull laparound thetrack sideshufflingTry a poolworkout (ideacards next toaquatics office)____________Play agame ofpickleball________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Ask fitness howto use amachine you'venever tried!____________Tell us your2 goals. Askus how toaccomplish!__________Ask exercisespecialist fornew TRXexercise__________Try oneFitness onDemandClass__________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Try aSaturdaypop-up class(9:05am)__________Take a 10min or morewalk on thetowpathAsk for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Ask for afree nutritionanalysis__________Scheduleassessment(1st, next,balance)__________Pull 300mon the roweror ski erg__________Write 2fitnessgoals fornext monthDo a laparound trackhigh kneemarch/joggingComplete afull strengthmachinecircuit__________Take adip in thespa**!Completean aquagroup class__________Say goodbyeto the staffbefore yougo!__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Scheduleexercise Rx(1st, next,balance, check-in)___________

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a full lap around the track side shuffling
  2. Try a pool workout (idea cards next to aquatics office) ____________
  3. Play a game of pickleball ________
  4. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________
  5. Ask fitness how to use a machine you've never tried! ____________
  6. Tell us your 2 goals. Ask us how to accomplish! __________
  7. Ask exercise specialist for new TRX exercise __________
  8. Try one Fitness on Demand Class __________
  9. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  10. Try a Saturday pop-up class (9:05am) __________
  11. Take a 10 min or more walk on the towpath
  12. Ask for your blood pressure to be checked __________
  13. Warm-up in the sauna or steam room for 5 minutes**
  14. Ask for a free nutrition analysis __________
  15. Schedule assessment (1st, next, balance) __________
  16. Pull 300m on the rower or ski erg __________
  17. Write 2 fitness goals for next month
  18. Do a lap around track high knee march/jogging
  19. Complete a full strength machine circuit __________
  20. Take a dip in the spa**!
  21. Complete an aqua group class __________
  22. Say goodbye to the staff before you go! __________
  23. Ask exercise specialist for best ab exercise for you, then do a set! ____________
  24. Schedule exercise Rx (1st, next, balance, check-in) ___________