Try oneFitness onDemandClass__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Ask exercisespecialist fornew TRXexercise__________Try aSaturdaypop-up class(9:05am)__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Pull 300mon the roweror ski erg__________Ask for afree nutritionanalysis__________Take a 10min or morewalk on thetowpathAsk for yourbloodpressure tobe checked__________Ask fitness howto use amachine you'venever tried!____________Do a laparound trackhigh kneemarch/joggingComplete afull laparound thetrack sideshufflingTake adip in thespa**!Complete afull strengthmachinecircuit__________Warm-up inthe sauna orsteam roomfor 5minutes**Play agame ofpickleball________Completean aquagroup class__________Tell us your2 goals. Askus how toaccomplish!__________Scheduleexercise Rx(1st, next,balance, check-in)___________Scheduleassessment(1st, next,balance)__________Say goodbyeto the staffbefore yougo!__________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Write 2fitnessgoals fornext monthTry oneFitness onDemandClass__________Ask exercisespecialist forbest ab exercisefor you, then doa set!____________Ask exercisespecialist fornew TRXexercise__________Try aSaturdaypop-up class(9:05am)__________Try a poolworkout (ideacards next toaquatics office)____________Work it in thenew WERQclass, or tryZumba/AquaZumba!____________Pull 300mon the roweror ski erg__________Ask for afree nutritionanalysis__________Take a 10min or morewalk on thetowpathAsk for yourbloodpressure tobe checked__________Ask fitness howto use amachine you'venever tried!____________Do a laparound trackhigh kneemarch/joggingComplete afull laparound thetrack sideshufflingTake adip in thespa**!Complete afull strengthmachinecircuit__________Warm-up inthe sauna orsteam roomfor 5minutes**Play agame ofpickleball________Completean aquagroup class__________Tell us your2 goals. Askus how toaccomplish!__________Scheduleexercise Rx(1st, next,balance, check-in)___________Scheduleassessment(1st, next,balance)__________Say goodbyeto the staffbefore yougo!__________Do a mile'sworth of cardioon machine youhaven't triedyet!____________Write 2fitnessgoals fornext month

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try one Fitness on Demand Class __________
  2. Ask exercise specialist for best ab exercise for you, then do a set! ____________
  3. Ask exercise specialist for new TRX exercise __________
  4. Try a Saturday pop-up class (9:05am) __________
  5. Try a pool workout (idea cards next to aquatics office) ____________
  6. Work it in the new WERQ class, or try Zumba/Aqua Zumba! ____________
  7. Pull 300m on the rower or ski erg __________
  8. Ask for a free nutrition analysis __________
  9. Take a 10 min or more walk on the towpath
  10. Ask for your blood pressure to be checked __________
  11. Ask fitness how to use a machine you've never tried! ____________
  12. Do a lap around track high knee march/jogging
  13. Complete a full lap around the track side shuffling
  14. Take a dip in the spa**!
  15. Complete a full strength machine circuit __________
  16. Warm-up in the sauna or steam room for 5 minutes**
  17. Play a game of pickleball ________
  18. Complete an aqua group class __________
  19. Tell us your 2 goals. Ask us how to accomplish! __________
  20. Schedule exercise Rx (1st, next, balance, check-in) ___________
  21. Schedule assessment (1st, next, balance) __________
  22. Say goodbye to the staff before you go! __________
  23. Do a mile's worth of cardio on machine you haven't tried yet! ____________
  24. Write 2 fitness goals for next month