Have a tech-free meal Try a new fruit or vegetable Do a volunteer activity from citizen Verizon Do a self-care activity Cook a healthy Meal Practice a new hobby for 10 minutes Listen to a wellness podcast Do 15 minutes of strength training Spend time in nature Go for a hike Journal about your day for 10 minutes Practice Yoga Attend a virtual fitness or wellness class Do a 10 minute stretching routine Drink 8 Glasses of water in a day Take a 30-minute walk Create a personal wellness goal Take a virtual museum tour Take a mindfulness walk Perform a random act of kindness Connect with a friend or family member Do a home or gym workout Meditate for 10 minutes Limit caffeine intake for one day Have a tech-free meal Try a new fruit or vegetable Do a volunteer activity from citizen Verizon Do a self-care activity Cook a healthy Meal Practice a new hobby for 10 minutes Listen to a wellness podcast Do 15 minutes of strength training Spend time in nature Go for a hike Journal about your day for 10 minutes Practice Yoga Attend a virtual fitness or wellness class Do a 10 minute stretching routine Drink 8 Glasses of water in a day Take a 30-minute walk Create a personal wellness goal Take a virtual museum tour Take a mindfulness walk Perform a random act of kindness Connect with a friend or family member Do a home or gym workout Meditate for 10 minutes Limit caffeine intake for one day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Have a tech-free meal
Try a new fruit or vegetable
Do a volunteer activity from citizen Verizon
Do a self-care activity
Cook a healthy Meal
Practice a new hobby for 10 minutes
Listen to a wellness podcast
Do 15 minutes of strength training
Spend time in nature
Go for a hike
Journal about your day for 10 minutes
Practice Yoga
Attend a virtual fitness or wellness class
Do a 10 minute stretching routine
Drink 8 Glasses of water in a day
Take a 30-minute walk
Create a personal wellness goal
Take a virtual museum tour
Take a mindfulness walk
Perform a random act of kindness
Connect with a friend or family member
Do a home or gym workout
Meditate for 10 minutes
Limit caffeine intake for one day