Attend a virtual fitness or wellness class Take a mindfulness walk Do a 10 minute stretching routine Practice Yoga Do a self-care activity Try a new fruit or vegetable Journal about your day for 10 minutes Perform a random act of kindness Drink 8 Glasses of water in a day Do a volunteer activity from citizen Verizon Connect with a friend or family member Cook a healthy Meal Take a 30-minute walk Create a personal wellness goal Practice a new hobby for 10 minutes Listen to a wellness podcast Go for a hike Meditate for 10 minutes Take a virtual museum tour Have a tech-free meal Do a home or gym workout Spend time in nature Limit caffeine intake for one day Do 15 minutes of strength training Attend a virtual fitness or wellness class Take a mindfulness walk Do a 10 minute stretching routine Practice Yoga Do a self-care activity Try a new fruit or vegetable Journal about your day for 10 minutes Perform a random act of kindness Drink 8 Glasses of water in a day Do a volunteer activity from citizen Verizon Connect with a friend or family member Cook a healthy Meal Take a 30-minute walk Create a personal wellness goal Practice a new hobby for 10 minutes Listen to a wellness podcast Go for a hike Meditate for 10 minutes Take a virtual museum tour Have a tech-free meal Do a home or gym workout Spend time in nature Limit caffeine intake for one day Do 15 minutes of strength training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Attend a virtual fitness or wellness class
Take a mindfulness walk
Do a 10 minute stretching routine
Practice Yoga
Do a self-care activity
Try a new fruit or vegetable
Journal about your day for 10 minutes
Perform a random act of kindness
Drink 8 Glasses of water in a day
Do a volunteer activity from citizen Verizon
Connect with a friend or family member
Cook a healthy Meal
Take a 30-minute walk
Create a personal wellness goal
Practice a new hobby for 10 minutes
Listen to a wellness podcast
Go for a hike
Meditate for 10 minutes
Take a virtual museum tour
Have a tech-free meal
Do a home or gym workout
Spend time in nature
Limit caffeine intake for one day
Do 15 minutes of strength training