Meditate for 10 minutes Take a virtual museum tour Connect with a friend or family member Spend time in nature Go for a hike Drink 8 Glasses of water in a day Perform a random act of kindness Have a tech-free meal Listen to a wellness podcast Do a home or gym workout Practice a new hobby for 10 minutes Do 15 minutes of strength training Create a personal wellness goal Attend a virtual fitness or wellness class Do a self-care activity Try a new fruit or vegetable Take a 30-minute walk Practice Yoga Do a volunteer activity from citizen Verizon Journal about your day for 10 minutes Take a mindfulness walk Limit caffeine intake for one day Cook a healthy Meal Do a 10 minute stretching routine Meditate for 10 minutes Take a virtual museum tour Connect with a friend or family member Spend time in nature Go for a hike Drink 8 Glasses of water in a day Perform a random act of kindness Have a tech-free meal Listen to a wellness podcast Do a home or gym workout Practice a new hobby for 10 minutes Do 15 minutes of strength training Create a personal wellness goal Attend a virtual fitness or wellness class Do a self-care activity Try a new fruit or vegetable Take a 30-minute walk Practice Yoga Do a volunteer activity from citizen Verizon Journal about your day for 10 minutes Take a mindfulness walk Limit caffeine intake for one day Cook a healthy Meal Do a 10 minute stretching routine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meditate for 10 minutes
Take a virtual museum tour
Connect with a friend or family member
Spend time in nature
Go for a hike
Drink 8 Glasses of water in a day
Perform a random act of kindness
Have a tech-free meal
Listen to a wellness podcast
Do a home or gym workout
Practice a new hobby for 10 minutes
Do 15 minutes of strength training
Create a personal wellness goal
Attend a virtual fitness or wellness class
Do a self-care activity
Try a new fruit or vegetable
Take a 30-minute walk
Practice Yoga
Do a volunteer activity from citizen Verizon
Journal about your day for 10 minutes
Take a mindfulness walk
Limit caffeine intake for one day
Cook a healthy Meal
Do a 10 minute stretching routine