state onegoal fordischargeshare 3things youaregrateful forshare oneof yourfavoritememoriesname along-termgoal foryourselfwhat makesyou feelbetter whenyou areworried?saysomethingpositiveaboutyourselfshare apositivequote orthoughtlist anaccomplishmentthat you areproud ofshare ahappyevent inyour lifeshare apositive traityou admirein othersshare acomplimentthat youhaverecievedgive acomplimentto the personon the rightof youtalk aboutsomeone thatmakes youhappy/supportsyouFinish thesentence "Ifeel worriedwhen..."how doesyour bodyfeel whenyou areangry/upsetname ofyourfavoritesongWhat is yourfavoriteplace andwhysharesomethingyou areproud ofidentify 2triggersfor youranxietysharesomethingyou dowellTalk aboutsomethingthat makesyou happywhat makesyou feelbetter whenyou areworriedtell about a timeyou blamedsomeone forsomething thatwas your faultList 3 copingmechanismsthat work foryoustate onegoal fordischargeshare 3things youaregrateful forshare oneof yourfavoritememoriesname along-termgoal foryourselfwhat makesyou feelbetter whenyou areworried?saysomethingpositiveaboutyourselfshare apositivequote orthoughtlist anaccomplishmentthat you areproud ofshare ahappyevent inyour lifeshare apositive traityou admirein othersshare acomplimentthat youhaverecievedgive acomplimentto the personon the rightof youtalk aboutsomeone thatmakes youhappy/supportsyouFinish thesentence "Ifeel worriedwhen..."how doesyour bodyfeel whenyou areangry/upsetname ofyourfavoritesongWhat is yourfavoriteplace andwhysharesomethingyou areproud ofidentify 2triggersfor youranxietysharesomethingyou dowellTalk aboutsomethingthat makesyou happywhat makesyou feelbetter whenyou areworriedtell about a timeyou blamedsomeone forsomething thatwas your faultList 3 copingmechanismsthat work foryou

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. state one goal for discharge
  2. share 3 things you are grateful for
  3. share one of your favorite memories
  4. name a long-term goal for yourself
  5. what makes you feel better when you are worried?
  6. say something positive about yourself
  7. share a positive quote or thought
  8. list an accomplishment that you are proud of
  9. share a happy event in your life
  10. share a positive trait you admire in others
  11. share a compliment that you have recieved
  12. give a compliment to the person on the right of you
  13. talk about someone that makes you happy/supports you
  14. Finish the sentence "I feel worried when..."
  15. how does your body feel when you are angry/upset
  16. name of your favorite song
  17. What is your favorite place and why
  18. share something you are proud of
  19. identify 2 triggers for your anxiety
  20. share something you do well
  21. Talk about something that makes you happy
  22. what makes you feel better when you are worried
  23. tell about a time you blamed someone for something that was your fault
  24. List 3 coping mechanisms that work for you