what makesyou feelbetter whenyou areworried?Talk aboutsomethingthat makesyou happyshare oneof yourfavoritememoriesshare 3things youaregrateful forname along-termgoal foryourselfshare ahappyevent inyour lifesaysomethingpositiveaboutyourselfsharesomethingyou areproud oftell about a timeyou blamedsomeone forsomething thatwas your faultname ofyourfavoritesongidentify 2triggersfor youranxietylist anaccomplishmentthat you areproud ofshare apositive traityou admirein othersshare acomplimentthat youhaverecievedWhat is yourfavoriteplace andwhyList 3 copingmechanismsthat work foryoustate onegoal fordischargeFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtsharesomethingyou dowellwhat makesyou feelbetter whenyou areworriedhow doesyour bodyfeel whenyou areangry/upsetgive acomplimentto the personon the rightof youtalk aboutsomeone thatmakes youhappy/supportsyouwhat makesyou feelbetter whenyou areworried?Talk aboutsomethingthat makesyou happyshare oneof yourfavoritememoriesshare 3things youaregrateful forname along-termgoal foryourselfshare ahappyevent inyour lifesaysomethingpositiveaboutyourselfsharesomethingyou areproud oftell about a timeyou blamedsomeone forsomething thatwas your faultname ofyourfavoritesongidentify 2triggersfor youranxietylist anaccomplishmentthat you areproud ofshare apositive traityou admirein othersshare acomplimentthat youhaverecievedWhat is yourfavoriteplace andwhyList 3 copingmechanismsthat work foryoustate onegoal fordischargeFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtsharesomethingyou dowellwhat makesyou feelbetter whenyou areworriedhow doesyour bodyfeel whenyou areangry/upsetgive acomplimentto the personon the rightof youtalk aboutsomeone thatmakes youhappy/supportsyou

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what makes you feel better when you are worried?
  2. Talk about something that makes you happy
  3. share one of your favorite memories
  4. share 3 things you are grateful for
  5. name a long-term goal for yourself
  6. share a happy event in your life
  7. say something positive about yourself
  8. share something you are proud of
  9. tell about a time you blamed someone for something that was your fault
  10. name of your favorite song
  11. identify 2 triggers for your anxiety
  12. list an accomplishment that you are proud of
  13. share a positive trait you admire in others
  14. share a compliment that you have recieved
  15. What is your favorite place and why
  16. List 3 coping mechanisms that work for you
  17. state one goal for discharge
  18. Finish the sentence "I feel worried when..."
  19. share a positive quote or thought
  20. share something you do well
  21. what makes you feel better when you are worried
  22. how does your body feel when you are angry/upset
  23. give a compliment to the person on the right of you
  24. talk about someone that makes you happy/supports you