state onegoal fordischargetell about a timeyou blamedsomeone forsomething thatwas your faultFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtTalk aboutsomethingthat makesyou happywhat makesyou feelbetter whenyou areworriedshare apositive traityou admirein othersgive acomplimentto the personon the rightof youshare acomplimentthat youhaverecievedidentify 2triggersfor youranxietylist anaccomplishmentthat you areproud ofsharesomethingyou areproud ofWhat is yourfavoriteplace andwhyshare oneof yourfavoritememoriesname ofyourfavoritesonghow doesyour bodyfeel whenyou areangry/upsetsharesomethingyou dowellsaysomethingpositiveaboutyourselftalk aboutsomeone thatmakes youhappy/supportsyoushare 3things youaregrateful forshare ahappyevent inyour lifewhat makesyou feelbetter whenyou areworried?List 3 copingmechanismsthat work foryouname along-termgoal foryourselfstate onegoal fordischargetell about a timeyou blamedsomeone forsomething thatwas your faultFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtTalk aboutsomethingthat makesyou happywhat makesyou feelbetter whenyou areworriedshare apositive traityou admirein othersgive acomplimentto the personon the rightof youshare acomplimentthat youhaverecievedidentify 2triggersfor youranxietylist anaccomplishmentthat you areproud ofsharesomethingyou areproud ofWhat is yourfavoriteplace andwhyshare oneof yourfavoritememoriesname ofyourfavoritesonghow doesyour bodyfeel whenyou areangry/upsetsharesomethingyou dowellsaysomethingpositiveaboutyourselftalk aboutsomeone thatmakes youhappy/supportsyoushare 3things youaregrateful forshare ahappyevent inyour lifewhat makesyou feelbetter whenyou areworried?List 3 copingmechanismsthat work foryouname along-termgoal foryourself

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. state one goal for discharge
  2. tell about a time you blamed someone for something that was your fault
  3. Finish the sentence "I feel worried when..."
  4. share a positive quote or thought
  5. Talk about something that makes you happy
  6. what makes you feel better when you are worried
  7. share a positive trait you admire in others
  8. give a compliment to the person on the right of you
  9. share a compliment that you have recieved
  10. identify 2 triggers for your anxiety
  11. list an accomplishment that you are proud of
  12. share something you are proud of
  13. What is your favorite place and why
  14. share one of your favorite memories
  15. name of your favorite song
  16. how does your body feel when you are angry/upset
  17. share something you do well
  18. say something positive about yourself
  19. talk about someone that makes you happy/supports you
  20. share 3 things you are grateful for
  21. share a happy event in your life
  22. what makes you feel better when you are worried?
  23. List 3 coping mechanisms that work for you
  24. name a long-term goal for yourself