what makesyou feelbetter whenyou areworried?identify 2triggersfor youranxietyshare apositive traityou admirein otherssharesomethingyou dowellshare 3things youaregrateful forstate onegoal fordischargetalk aboutsomeone thatmakes youhappy/supportsyoulist anaccomplishmentthat you areproud ofgive acomplimentto the personon the rightof youFinish thesentence "Ifeel worriedwhen..."share ahappyevent inyour lifename along-termgoal foryourselfshare acomplimentthat youhaverecievedtell about a timeyou blamedsomeone forsomething thatwas your faultwhat makesyou feelbetter whenyou areworriedsaysomethingpositiveaboutyourselfsharesomethingyou areproud ofWhat is yourfavoriteplace andwhyhow doesyour bodyfeel whenyou areangry/upsetshare oneof yourfavoritememoriesTalk aboutsomethingthat makesyou happyname ofyourfavoritesongList 3 copingmechanismsthat work foryoushare apositivequote orthoughtwhat makesyou feelbetter whenyou areworried?identify 2triggersfor youranxietyshare apositive traityou admirein otherssharesomethingyou dowellshare 3things youaregrateful forstate onegoal fordischargetalk aboutsomeone thatmakes youhappy/supportsyoulist anaccomplishmentthat you areproud ofgive acomplimentto the personon the rightof youFinish thesentence "Ifeel worriedwhen..."share ahappyevent inyour lifename along-termgoal foryourselfshare acomplimentthat youhaverecievedtell about a timeyou blamedsomeone forsomething thatwas your faultwhat makesyou feelbetter whenyou areworriedsaysomethingpositiveaboutyourselfsharesomethingyou areproud ofWhat is yourfavoriteplace andwhyhow doesyour bodyfeel whenyou areangry/upsetshare oneof yourfavoritememoriesTalk aboutsomethingthat makesyou happyname ofyourfavoritesongList 3 copingmechanismsthat work foryoushare apositivequote orthought

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what makes you feel better when you are worried?
  2. identify 2 triggers for your anxiety
  3. share a positive trait you admire in others
  4. share something you do well
  5. share 3 things you are grateful for
  6. state one goal for discharge
  7. talk about someone that makes you happy/supports you
  8. list an accomplishment that you are proud of
  9. give a compliment to the person on the right of you
  10. Finish the sentence "I feel worried when..."
  11. share a happy event in your life
  12. name a long-term goal for yourself
  13. share a compliment that you have recieved
  14. tell about a time you blamed someone for something that was your fault
  15. what makes you feel better when you are worried
  16. say something positive about yourself
  17. share something you are proud of
  18. What is your favorite place and why
  19. how does your body feel when you are angry/upset
  20. share one of your favorite memories
  21. Talk about something that makes you happy
  22. name of your favorite song
  23. List 3 coping mechanisms that work for you
  24. share a positive quote or thought