Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. share something you are proud of
2. share a happy event in your life
3. name a long-term goal for yourself
4. What is your favorite place and why
5. tell about a time you blamed someone for something that was your fault
6. talk about someone that makes you happy/supports you
7. what makes you feel better when you are worried
8. what makes you feel better when you are worried?
9. share a positive quote or thought
10. share a compliment that you have recieved
11. list an accomplishment that you are proud of
12. give a compliment to the person on the right of you
13. how does your body feel when you are angry/upset
14. name of your favorite song
15. state one goal for discharge
16. identify 2 triggers for your anxiety
17. share something you do well
18. List 3 coping mechanisms that work for you
19. Finish the sentence "I feel worried when..."
20. Talk about something that makes you happy
21. share one of your favorite memories
22. share 3 things you are grateful for
23. share a positive trait you admire in others
24. say something positive about yourself