Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. share a positive quote or thought
2. share something you are proud of
3. give a compliment to the person on the right of you
4. What is your favorite place and why
5. list an accomplishment that you are proud of
6. tell about a time you blamed someone for something that was your fault
7. share a positive trait you admire in others
8. identify 2 triggers for your anxiety
9. talk about someone that makes you happy/supports you
10. how does your body feel when you are angry/upset
11. share a happy event in your life
12. List 3 coping mechanisms that work for you
13. what makes you feel better when you are worried
14. Finish the sentence "I feel worried when..."
15. share something you do well
16. Talk about something that makes you happy
17. name a long-term goal for yourself
18. state one goal for discharge
19. share a compliment that you have recieved
20. share 3 things you are grateful for
21. what makes you feel better when you are worried?
22. share one of your favorite memories
23. name of your favorite song
24. say something positive about yourself