what makesyou feelbetter whenyou areworried?saysomethingpositiveaboutyourselfname along-termgoal foryourselfWhat is yourfavoriteplace andwhylist anaccomplishmentthat you areproud ofFinish thesentence "Ifeel worriedwhen..."sharesomethingyou areproud ofidentify 2triggersfor youranxietyshare ahappyevent inyour lifeshare apositive traityou admirein othersname ofyourfavoritesonggive acomplimentto the personon the rightof youshare oneof yourfavoritememoriesshare 3things youaregrateful forstate onegoal fordischargeList 3 copingmechanismsthat work foryoushare apositivequote orthoughttell about a timeyou blamedsomeone forsomething thatwas your faultshare acomplimentthat youhaverecievedsharesomethingyou dowellhow doesyour bodyfeel whenyou areangry/upsetwhat makesyou feelbetter whenyou areworriedTalk aboutsomethingthat makesyou happytalk aboutsomeone thatmakes youhappy/supportsyouwhat makesyou feelbetter whenyou areworried?saysomethingpositiveaboutyourselfname along-termgoal foryourselfWhat is yourfavoriteplace andwhylist anaccomplishmentthat you areproud ofFinish thesentence "Ifeel worriedwhen..."sharesomethingyou areproud ofidentify 2triggersfor youranxietyshare ahappyevent inyour lifeshare apositive traityou admirein othersname ofyourfavoritesonggive acomplimentto the personon the rightof youshare oneof yourfavoritememoriesshare 3things youaregrateful forstate onegoal fordischargeList 3 copingmechanismsthat work foryoushare apositivequote orthoughttell about a timeyou blamedsomeone forsomething thatwas your faultshare acomplimentthat youhaverecievedsharesomethingyou dowellhow doesyour bodyfeel whenyou areangry/upsetwhat makesyou feelbetter whenyou areworriedTalk aboutsomethingthat makesyou happytalk aboutsomeone thatmakes youhappy/supportsyou

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what makes you feel better when you are worried?
  2. say something positive about yourself
  3. name a long-term goal for yourself
  4. What is your favorite place and why
  5. list an accomplishment that you are proud of
  6. Finish the sentence "I feel worried when..."
  7. share something you are proud of
  8. identify 2 triggers for your anxiety
  9. share a happy event in your life
  10. share a positive trait you admire in others
  11. name of your favorite song
  12. give a compliment to the person on the right of you
  13. share one of your favorite memories
  14. share 3 things you are grateful for
  15. state one goal for discharge
  16. List 3 coping mechanisms that work for you
  17. share a positive quote or thought
  18. tell about a time you blamed someone for something that was your fault
  19. share a compliment that you have recieved
  20. share something you do well
  21. how does your body feel when you are angry/upset
  22. what makes you feel better when you are worried
  23. Talk about something that makes you happy
  24. talk about someone that makes you happy/supports you