share ahappyevent inyour lifeidentify 2triggersfor youranxietytalk aboutsomeone thatmakes youhappy/supportsyoushare acomplimentthat youhaverecievedwhat makesyou feelbetter whenyou areworried?sharesomethingyou dowellstate onegoal fordischargename along-termgoal foryourselflist anaccomplishmentthat you areproud ofList 3 copingmechanismsthat work foryouwhat makesyou feelbetter whenyou areworriedshare 3things youaregrateful forWhat is yourfavoriteplace andwhyname ofyourfavoritesongshare oneof yourfavoritememoriestell about a timeyou blamedsomeone forsomething thatwas your faulthow doesyour bodyfeel whenyou areangry/upsetTalk aboutsomethingthat makesyou happygive acomplimentto the personon the rightof youshare apositive traityou admirein otherssaysomethingpositiveaboutyourselfFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtsharesomethingyou areproud ofshare ahappyevent inyour lifeidentify 2triggersfor youranxietytalk aboutsomeone thatmakes youhappy/supportsyoushare acomplimentthat youhaverecievedwhat makesyou feelbetter whenyou areworried?sharesomethingyou dowellstate onegoal fordischargename along-termgoal foryourselflist anaccomplishmentthat you areproud ofList 3 copingmechanismsthat work foryouwhat makesyou feelbetter whenyou areworriedshare 3things youaregrateful forWhat is yourfavoriteplace andwhyname ofyourfavoritesongshare oneof yourfavoritememoriestell about a timeyou blamedsomeone forsomething thatwas your faulthow doesyour bodyfeel whenyou areangry/upsetTalk aboutsomethingthat makesyou happygive acomplimentto the personon the rightof youshare apositive traityou admirein otherssaysomethingpositiveaboutyourselfFinish thesentence "Ifeel worriedwhen..."share apositivequote orthoughtsharesomethingyou areproud of

Mental Health Therapy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share a happy event in your life
  2. identify 2 triggers for your anxiety
  3. talk about someone that makes you happy/supports you
  4. share a compliment that you have recieved
  5. what makes you feel better when you are worried?
  6. share something you do well
  7. state one goal for discharge
  8. name a long-term goal for yourself
  9. list an accomplishment that you are proud of
  10. List 3 coping mechanisms that work for you
  11. what makes you feel better when you are worried
  12. share 3 things you are grateful for
  13. What is your favorite place and why
  14. name of your favorite song
  15. share one of your favorite memories
  16. tell about a time you blamed someone for something that was your fault
  17. how does your body feel when you are angry/upset
  18. Talk about something that makes you happy
  19. give a compliment to the person on the right of you
  20. share a positive trait you admire in others
  21. say something positive about yourself
  22. Finish the sentence "I feel worried when..."
  23. share a positive quote or thought
  24. share something you are proud of