Mental Health Therapy

Mental Health Therapy Bingo Card
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This bingo card has a free space and 24 words: Finish the sentence "I feel worried when...", List 3 coping mechanisms that work for you, Talk about something that makes you happy, share something you are proud of, identify 2 triggers for your anxiety, What is your favorite place and why, share 3 things you are grateful for, share a positive quote or thought, share a happy event in your life, talk about someone that makes you happy/supports you, share a compliment that you have recieved, share one of your favorite memories, say something positive about yourself, list an accomplishment that you are proud of, how does your body feel when you are angry/upset, give a compliment to the person on the right of you, share a positive trait you admire in others, what makes you feel better when you are worried, tell about a time you blamed someone for something that was your fault, name a long-term goal for yourself, name of your favorite song, share something you do well, state one goal for discharge and what makes you feel better when you are worried?.

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