Establisha dailyroutineHelpedothersWakeupearlyBegratefulReflectedon thedaySetattainablegoalsRoutinedoctorofficecheck-upsPracticedbreathingandmeditationGo fora runAvoidprocessedfoodUselesssaltMeditateSleptfor 8hoursTake pridein yourappearanceLimitjunkfoodEatmorefruitWorkout3x aweekTalk aboutyourproblemsEat moremeals asa familyEatbreakfastWentoutdoorsAte 3mealsSleptearlyListen toupliftingmusicTalk to acounselorStaypositiveListen tonaturesoundsAtevegetablesTook abreak offsocialmediaStretchTakea walkEstablisha dailyroutineHelpedothersWakeupearlyBegratefulReflectedon thedaySetattainablegoalsRoutinedoctorofficecheck-upsPracticedbreathingandmeditationGo fora runAvoidprocessedfoodUselesssaltMeditateSleptfor 8hoursTake pridein yourappearanceLimitjunkfoodEatmorefruitWorkout3x aweekTalk aboutyourproblemsEat moremeals asa familyEatbreakfastWentoutdoorsAte 3mealsSleptearlyListen toupliftingmusicTalk to acounselorStaypositiveListen tonaturesoundsAtevegetablesTook abreak offsocialmediaStretchTakea walk

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Establish a daily routine
  2. Helped others
  3. Wake up early
  4. Be grateful
  5. Reflected on the day
  6. Set attainable goals
  7. Routine doctor office check-ups
  8. Practiced breathing and meditation
  9. Go for a run
  10. Avoid processed food
  11. Use less salt
  12. Meditate
  13. Slept for 8 hours
  14. Take pride in your appearance
  15. Limit junk food
  16. Eat more fruit
  17. Workout 3x a week
  18. Talk about your problems
  19. Eat more meals as a family
  20. Eat breakfast
  21. Went outdoors
  22. Ate 3 meals
  23. Slept early
  24. Listen to uplifting music
  25. Talk to a counselor
  26. Stay positive
  27. Listen to nature sounds
  28. Ate vegetables
  29. Took a break off social media
  30. Stretch
  31. Take a walk