SetattainablegoalsUselesssaltWorkout3x aweekStretchWakeupearlyReflectedon thedaySleptfor 8hoursTalk aboutyourproblemsTook abreak offsocialmediaGo fora runEatmorefruitMeditateAtevegetablesStaypositiveSleptearlyAvoidprocessedfoodLimitjunkfoodTalk to acounselorRoutinedoctorofficecheck-upsHelpedothersListen tonaturesoundsTake pridein yourappearanceEat moremeals asa familyEstablisha dailyroutineAte 3mealsEatbreakfastWentoutdoorsListen toupliftingmusicTakea walkPracticedbreathingandmeditationBegratefulSetattainablegoalsUselesssaltWorkout3x aweekStretchWakeupearlyReflectedon thedaySleptfor 8hoursTalk aboutyourproblemsTook abreak offsocialmediaGo fora runEatmorefruitMeditateAtevegetablesStaypositiveSleptearlyAvoidprocessedfoodLimitjunkfoodTalk to acounselorRoutinedoctorofficecheck-upsHelpedothersListen tonaturesoundsTake pridein yourappearanceEat moremeals asa familyEstablisha dailyroutineAte 3mealsEatbreakfastWentoutdoorsListen toupliftingmusicTakea walkPracticedbreathingandmeditationBegrateful

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set attainable goals
  2. Use less salt
  3. Workout 3x a week
  4. Stretch
  5. Wake up early
  6. Reflected on the day
  7. Slept for 8 hours
  8. Talk about your problems
  9. Took a break off social media
  10. Go for a run
  11. Eat more fruit
  12. Meditate
  13. Ate vegetables
  14. Stay positive
  15. Slept early
  16. Avoid processed food
  17. Limit junk food
  18. Talk to a counselor
  19. Routine doctor office check-ups
  20. Helped others
  21. Listen to nature sounds
  22. Take pride in your appearance
  23. Eat more meals as a family
  24. Establish a daily routine
  25. Ate 3 meals
  26. Eat breakfast
  27. Went outdoors
  28. Listen to uplifting music
  29. Take a walk
  30. Practiced breathing and meditation
  31. Be grateful