Eat moremeals asa familyMeditateListen toupliftingmusicAte 3mealsLimitjunkfoodTakea walkTalk to acounselorStretchEstablisha dailyroutineWentoutdoorsPracticedbreathingandmeditationListen tonaturesoundsBegratefulTake pridein yourappearanceSleptfor 8hoursWakeupearlyStaypositiveRoutinedoctorofficecheck-upsWorkout3x aweekReflectedon thedayHelpedothersUselesssaltEatmorefruitSleptearlyTalk aboutyourproblemsTook abreak offsocialmediaAvoidprocessedfoodAtevegetablesSetattainablegoalsGo fora runEatbreakfastEat moremeals asa familyMeditateListen toupliftingmusicAte 3mealsLimitjunkfoodTakea walkTalk to acounselorStretchEstablisha dailyroutineWentoutdoorsPracticedbreathingandmeditationListen tonaturesoundsBegratefulTake pridein yourappearanceSleptfor 8hoursWakeupearlyStaypositiveRoutinedoctorofficecheck-upsWorkout3x aweekReflectedon thedayHelpedothersUselesssaltEatmorefruitSleptearlyTalk aboutyourproblemsTook abreak offsocialmediaAvoidprocessedfoodAtevegetablesSetattainablegoalsGo fora runEatbreakfast

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat more meals as a family
  2. Meditate
  3. Listen to uplifting music
  4. Ate 3 meals
  5. Limit junk food
  6. Take a walk
  7. Talk to a counselor
  8. Stretch
  9. Establish a daily routine
  10. Went outdoors
  11. Practiced breathing and meditation
  12. Listen to nature sounds
  13. Be grateful
  14. Take pride in your appearance
  15. Slept for 8 hours
  16. Wake up early
  17. Stay positive
  18. Routine doctor office check-ups
  19. Workout 3x a week
  20. Reflected on the day
  21. Helped others
  22. Use less salt
  23. Eat more fruit
  24. Slept early
  25. Talk about your problems
  26. Took a break off social media
  27. Avoid processed food
  28. Ate vegetables
  29. Set attainable goals
  30. Go for a run
  31. Eat breakfast