WakeupearlyBegratefulGo fora runLimitjunkfoodTalk to acounselorAtevegetablesEatbreakfastTakea walkRoutinedoctorofficecheck-upsSleptearlyHelpedothersWentoutdoorsEat moremeals asa familyAvoidprocessedfoodEstablisha dailyroutineSetattainablegoalsReflectedon thedayTalk aboutyourproblemsUselesssaltStretchPracticedbreathingandmeditationListen toupliftingmusicListen tonaturesoundsStaypositiveSleptfor 8hoursAte 3mealsTook abreak offsocialmediaTake pridein yourappearanceWorkout3x aweekEatmorefruitMeditateWakeupearlyBegratefulGo fora runLimitjunkfoodTalk to acounselorAtevegetablesEatbreakfastTakea walkRoutinedoctorofficecheck-upsSleptearlyHelpedothersWentoutdoorsEat moremeals asa familyAvoidprocessedfoodEstablisha dailyroutineSetattainablegoalsReflectedon thedayTalk aboutyourproblemsUselesssaltStretchPracticedbreathingandmeditationListen toupliftingmusicListen tonaturesoundsStaypositiveSleptfor 8hoursAte 3mealsTook abreak offsocialmediaTake pridein yourappearanceWorkout3x aweekEatmorefruitMeditate

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wake up early
  2. Be grateful
  3. Go for a run
  4. Limit junk food
  5. Talk to a counselor
  6. Ate vegetables
  7. Eat breakfast
  8. Take a walk
  9. Routine doctor office check-ups
  10. Slept early
  11. Helped others
  12. Went outdoors
  13. Eat more meals as a family
  14. Avoid processed food
  15. Establish a daily routine
  16. Set attainable goals
  17. Reflected on the day
  18. Talk about your problems
  19. Use less salt
  20. Stretch
  21. Practiced breathing and meditation
  22. Listen to uplifting music
  23. Listen to nature sounds
  24. Stay positive
  25. Slept for 8 hours
  26. Ate 3 meals
  27. Took a break off social media
  28. Take pride in your appearance
  29. Workout 3x a week
  30. Eat more fruit
  31. Meditate