Sleptfor 8hoursHelpedothersWentoutdoorsGo fora runPracticedbreathingandmeditationAte 3mealsEstablisha dailyroutineReflectedon thedayListen toupliftingmusicListen tonaturesoundsTalk to acounselorWorkout3x aweekSleptearlyStaypositiveMeditateTake pridein yourappearanceEatmorefruitSetattainablegoalsEatbreakfastAvoidprocessedfoodTook abreak offsocialmediaBegratefulTakea walkTalk aboutyourproblemsUselesssaltEat moremeals asa familyRoutinedoctorofficecheck-upsWakeupearlyLimitjunkfoodAtevegetablesStretchSleptfor 8hoursHelpedothersWentoutdoorsGo fora runPracticedbreathingandmeditationAte 3mealsEstablisha dailyroutineReflectedon thedayListen toupliftingmusicListen tonaturesoundsTalk to acounselorWorkout3x aweekSleptearlyStaypositiveMeditateTake pridein yourappearanceEatmorefruitSetattainablegoalsEatbreakfastAvoidprocessedfoodTook abreak offsocialmediaBegratefulTakea walkTalk aboutyourproblemsUselesssaltEat moremeals asa familyRoutinedoctorofficecheck-upsWakeupearlyLimitjunkfoodAtevegetablesStretch

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept for 8 hours
  2. Helped others
  3. Went outdoors
  4. Go for a run
  5. Practiced breathing and meditation
  6. Ate 3 meals
  7. Establish a daily routine
  8. Reflected on the day
  9. Listen to uplifting music
  10. Listen to nature sounds
  11. Talk to a counselor
  12. Workout 3x a week
  13. Slept early
  14. Stay positive
  15. Meditate
  16. Take pride in your appearance
  17. Eat more fruit
  18. Set attainable goals
  19. Eat breakfast
  20. Avoid processed food
  21. Took a break off social media
  22. Be grateful
  23. Take a walk
  24. Talk about your problems
  25. Use less salt
  26. Eat more meals as a family
  27. Routine doctor office check-ups
  28. Wake up early
  29. Limit junk food
  30. Ate vegetables
  31. Stretch