Talk to acounselorEstablisha dailyroutineStaypositiveLimitjunkfoodBegratefulAvoidprocessedfoodTake pridein yourappearanceTalk aboutyourproblemsEatbreakfastListen tonaturesoundsListen toupliftingmusicWorkout3x aweekUselesssaltWentoutdoorsSleptfor 8hoursStretchRoutinedoctorofficecheck-upsTakea walkEatmorefruitHelpedothersReflectedon thedayPracticedbreathingandmeditationTook abreak offsocialmediaSleptearlySetattainablegoalsMeditateWakeupearlyAte 3mealsEat moremeals asa familyGo fora runAtevegetablesTalk to acounselorEstablisha dailyroutineStaypositiveLimitjunkfoodBegratefulAvoidprocessedfoodTake pridein yourappearanceTalk aboutyourproblemsEatbreakfastListen tonaturesoundsListen toupliftingmusicWorkout3x aweekUselesssaltWentoutdoorsSleptfor 8hoursStretchRoutinedoctorofficecheck-upsTakea walkEatmorefruitHelpedothersReflectedon thedayPracticedbreathingandmeditationTook abreak offsocialmediaSleptearlySetattainablegoalsMeditateWakeupearlyAte 3mealsEat moremeals asa familyGo fora runAtevegetables

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a counselor
  2. Establish a daily routine
  3. Stay positive
  4. Limit junk food
  5. Be grateful
  6. Avoid processed food
  7. Take pride in your appearance
  8. Talk about your problems
  9. Eat breakfast
  10. Listen to nature sounds
  11. Listen to uplifting music
  12. Workout 3x a week
  13. Use less salt
  14. Went outdoors
  15. Slept for 8 hours
  16. Stretch
  17. Routine doctor office check-ups
  18. Take a walk
  19. Eat more fruit
  20. Helped others
  21. Reflected on the day
  22. Practiced breathing and meditation
  23. Took a break off social media
  24. Slept early
  25. Set attainable goals
  26. Meditate
  27. Wake up early
  28. Ate 3 meals
  29. Eat more meals as a family
  30. Go for a run
  31. Ate vegetables