Go fora runWakeupearlyTakea walkReflectedon thedayRoutinedoctorofficecheck-upsHelpedothersBegratefulWorkout3x aweekEstablisha dailyroutineTalk aboutyourproblemsWentoutdoorsTook abreak offsocialmediaTalk to acounselorListen tonaturesoundsSleptearlyMeditateStaypositiveTake pridein yourappearanceEatbreakfastAtevegetablesEatmorefruitAte 3mealsUselesssaltSleptfor 8hoursStretchAvoidprocessedfoodEat moremeals asa familyLimitjunkfoodSetattainablegoalsListen toupliftingmusicPracticedbreathingandmeditationGo fora runWakeupearlyTakea walkReflectedon thedayRoutinedoctorofficecheck-upsHelpedothersBegratefulWorkout3x aweekEstablisha dailyroutineTalk aboutyourproblemsWentoutdoorsTook abreak offsocialmediaTalk to acounselorListen tonaturesoundsSleptearlyMeditateStaypositiveTake pridein yourappearanceEatbreakfastAtevegetablesEatmorefruitAte 3mealsUselesssaltSleptfor 8hoursStretchAvoidprocessedfoodEat moremeals asa familyLimitjunkfoodSetattainablegoalsListen toupliftingmusicPracticedbreathingandmeditation

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a run
  2. Wake up early
  3. Take a walk
  4. Reflected on the day
  5. Routine doctor office check-ups
  6. Helped others
  7. Be grateful
  8. Workout 3x a week
  9. Establish a daily routine
  10. Talk about your problems
  11. Went outdoors
  12. Took a break off social media
  13. Talk to a counselor
  14. Listen to nature sounds
  15. Slept early
  16. Meditate
  17. Stay positive
  18. Take pride in your appearance
  19. Eat breakfast
  20. Ate vegetables
  21. Eat more fruit
  22. Ate 3 meals
  23. Use less salt
  24. Slept for 8 hours
  25. Stretch
  26. Avoid processed food
  27. Eat more meals as a family
  28. Limit junk food
  29. Set attainable goals
  30. Listen to uplifting music
  31. Practiced breathing and meditation