SetattainablegoalsPracticedbreathingandmeditationWentoutdoorsSleptearlyListen tonaturesoundsHelpedothersTakea walkAte 3mealsLimitjunkfoodGo fora runUselesssaltTake pridein yourappearanceStaypositiveBegratefulAtevegetablesEat moremeals asa familyWakeupearlyWorkout3x aweekTalk aboutyourproblemsSleptfor 8hoursEatbreakfastReflectedon thedayTalk to acounselorListen toupliftingmusicAvoidprocessedfoodEstablisha dailyroutineStretchEatmorefruitTook abreak offsocialmediaRoutinedoctorofficecheck-upsMeditateSetattainablegoalsPracticedbreathingandmeditationWentoutdoorsSleptearlyListen tonaturesoundsHelpedothersTakea walkAte 3mealsLimitjunkfoodGo fora runUselesssaltTake pridein yourappearanceStaypositiveBegratefulAtevegetablesEat moremeals asa familyWakeupearlyWorkout3x aweekTalk aboutyourproblemsSleptfor 8hoursEatbreakfastReflectedon thedayTalk to acounselorListen toupliftingmusicAvoidprocessedfoodEstablisha dailyroutineStretchEatmorefruitTook abreak offsocialmediaRoutinedoctorofficecheck-upsMeditate

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set attainable goals
  2. Practiced breathing and meditation
  3. Went outdoors
  4. Slept early
  5. Listen to nature sounds
  6. Helped others
  7. Take a walk
  8. Ate 3 meals
  9. Limit junk food
  10. Go for a run
  11. Use less salt
  12. Take pride in your appearance
  13. Stay positive
  14. Be grateful
  15. Ate vegetables
  16. Eat more meals as a family
  17. Wake up early
  18. Workout 3x a week
  19. Talk about your problems
  20. Slept for 8 hours
  21. Eat breakfast
  22. Reflected on the day
  23. Talk to a counselor
  24. Listen to uplifting music
  25. Avoid processed food
  26. Establish a daily routine
  27. Stretch
  28. Eat more fruit
  29. Took a break off social media
  30. Routine doctor office check-ups
  31. Meditate