Listen to Music Read a book Spend quality time with family Declutter Your Space Take a bath Watch a funny video Spend time in nature or with a pet Take a break from social media Stretch Your Body Drink a cup of tea or water Dedicate time to hobbies and interests. Clean something Practice Meditation Talk to a trusted person Take a nap Do a random act of kindness Practice Deep Breathing Write in a Gratitude Journal Cook a Healthy Meal Go for a 15-minute walk Practice Self- care Practice Positive Thinking Plan a Fun Activity Practice Visualization Listen to Music Read a book Spend quality time with family Declutter Your Space Take a bath Watch a funny video Spend time in nature or with a pet Take a break from social media Stretch Your Body Drink a cup of tea or water Dedicate time to hobbies and interests. Clean something Practice Meditation Talk to a trusted person Take a nap Do a random act of kindness Practice Deep Breathing Write in a Gratitude Journal Cook a Healthy Meal Go for a 15-minute walk Practice Self- care Practice Positive Thinking Plan a Fun Activity Practice Visualization
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to
Music
Read a book
Spend quality time with family
Declutter Your Space
Take a
bath
Watch
a funny video
Spend time in nature or with a pet
Take a break from social media
Stretch Your
Body
Drink a cup of tea or water
Dedicate time to hobbies and interests.
Clean something
Practice Meditation
Talk to a trusted person
Take a nap
Do a random act of kindness
Practice Deep Breathing
Write in a Gratitude
Journal
Cook a Healthy
Meal
Go for a 15-minute walk
Practice Self-care
Practice Positive Thinking
Plan a Fun Activity
Practice Visualization