This bingo card has a free space and 24 words: Take a nap, Read a book, Practice Deep Breathing, Cook a Healthy Meal, Listen to Music, Practice Meditation, Watch a funny video, Talk to a trusted person, Drink a cup of tea or water, Declutter Your Space, Clean something, Practice Self-care, Spend quality time with family, Take a bath, Do a random act of kindness, Write in a Gratitude Journal, Stretch Your Body, Go for a 15-minute walk, Take a break from social media, Dedicate time to hobbies and interests., Practice Visualization, Practice Positive Thinking, Spend time in nature or with a pet and Plan a Fun Activity.
STRESS MANAGEMENT BINGO | Student Self-Care Bingo | ♡ Self Care ♡ | Self-Care | Healthy Habits of Emotional Well-being
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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