(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Journal for 3 consecutive nights
Finish a book
Cook something new
Finish all of my school work by Friday 7/5
Attend at least 3 or more individual sessions during the bingo program
Try a new food
At home spa day
Prep healthy snacks for the week
Take my siblings out somewhere (park, etc)
Create a gratitude list
Declutter your space
Bake something new
Drink 6 cups of water daily for 5 days
No redbull for one week
Volunteer to do something to help your family or community/friends
Talk to a friend/family member about mental health facts
Go for a mental health walk daily for a week
Create art daily for 4 days
Try a new hobby
Get 8-10 hours of sleep each night for 3 days
Go on a hike or nature walk with family or friends
