(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take my siblings out somewhere (park, etc)
Finish all of my school work by Friday 7/5
Create art daily for 4 days
Drink 6 cups of water daily for 5 days
Cook something new
Finish a book
Try a new hobby
No redbull for one week
Eat 3 meals a day for 2 days
Try a new food
Declutter your space
Volunteer to do something to help your family or community/friends
Prep healthy snacks for the week
Talk to a friend/family member about mental health facts
Bake something new
Go for a mental health walk daily for a week
Create a gratitude list
Go on a hike or nature walk with family or friends
Learn 3 new breathing exercises
Attend at least 3 or more individual sessions during the bingo program
