(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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do something nice for yourself today
follow @ColoradoWIC on Facebook
visit wichealth.org and try a new recipe
have your baby do tummy time for 5-10 minutes
review Colorado Lactation Laws
drink 64oz water in a day
breastfeed in public
take a selfie with you and your baby
do skin to skin with your baby
try a new breastfeeding position (cradle, cross-cradle, football, side lying)
avoid bottles or pacifiers in the first 6 weeks of breastfeeding
take a nap at the same time your baby is napping
eat one high protein snack
take a 10-15 minute walk
take your prenatal vitamins once a day for a week
Like El Paso County Public Health Facebook post for World Breastfeeding Week
refer a friend to WIC
do hand expression
go to your first postpartum check up
thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
support another friend or family member who is breastfeeding
