(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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visit wichealth.org and try a new recipe
take a nap at the same time your baby is napping
take your prenatal vitamins once a day for a week
do something nice for yourself today
take a selfie with you and your baby
Like El Paso County Public Health Facebook post for World Breastfeeding Week
take a 10-15 minute walk
avoid bottles or pacifiers in the first 6 weeks of breastfeeding
do hand expression
pump once a day
breastfeed your baby 8-12 times in a day
go to your first postpartum check up
sing or read to your baby
support another friend or family member who is breastfeeding
eat one high protein snack
review Colorado Lactation Laws
refer a friend to WIC
have your baby do tummy time for 5-10 minutes
thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
try a new breastfeeding position (cradle, cross-cradle, football, side lying)
