(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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breastfeed in public
have your baby do tummy time for 5-10 minutes
take a nap at the same time your baby is napping
thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
go to your first postpartum check up
support another friend or family member who is breastfeeding
refer a friend to WIC
follow @ColoradoWIC on Facebook
drink 64oz water in a day
do skin to skin with your baby
try a new breastfeeding position (cradle, cross-cradle, football, side lying)
pump once a day
review Colorado Lactation Laws
do hand expression
take a 10-15 minute walk
do something nice for yourself today
visit wichealth.org and try a new recipe
sing or read to your baby
eat one high protein snack
take a selfie with you and your baby
breastfeed your baby 8-12 times in a day
Like El Paso County Public Health Facebook post for World Breastfeeding Week
take your prenatal vitamins once a day for a week
avoid bottles or pacifiers in the first 6 weeks of breastfeeding