breastfeedyour baby8-12 timesin a daythank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)visitwichealth.organd try a newrecipetake a 10-15 minutewalkfollow@ColoradoWICon FacebookLike El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeektry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)drink 64ozwater in adaydo handexpressiondo skin toskin withyour babyhave yourbaby dotummy timefor 5-10minutessupport anotherfriend or familymember who isbreastfeedingeat onehighproteinsnacktake a nap atthe sametime yourbaby isnappingreviewColoradoLactationLawsavoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingdosomethingnice foryourselftodaytake yourprenatalvitaminsonce a dayfor a weekbreastfeedin publicsing orread toyour babypumponce adayrefer afriendto WICtake aselfie withyou andyour babygo to yourfirstpostpartumcheck upbreastfeedyour baby8-12 timesin a daythank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)visitwichealth.organd try a newrecipetake a 10-15 minutewalkfollow@ColoradoWICon FacebookLike El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeektry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)drink 64ozwater in adaydo handexpressiondo skin toskin withyour babyhave yourbaby dotummy timefor 5-10minutessupport anotherfriend or familymember who isbreastfeedingeat onehighproteinsnacktake a nap atthe sametime yourbaby isnappingreviewColoradoLactationLawsavoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingdosomethingnice foryourselftodaytake yourprenatalvitaminsonce a dayfor a weekbreastfeedin publicsing orread toyour babypumponce adayrefer afriendto WICtake aselfie withyou andyour babygo to yourfirstpostpartumcheck up

World Breastfeeding Week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breastfeed your baby 8-12 times in a day
  2. thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
  3. visit wichealth.org and try a new recipe
  4. take a 10-15 minute walk
  5. follow @ColoradoWIC on Facebook
  6. Like El Paso County Public Health Facebook post for World Breastfeeding Week
  7. try a new breastfeeding position (cradle, cross-cradle, football, side lying)
  8. drink 64oz water in a day
  9. do hand expression
  10. do skin to skin with your baby
  11. have your baby do tummy time for 5-10 minutes
  12. support another friend or family member who is breastfeeding
  13. eat one high protein snack
  14. take a nap at the same time your baby is napping
  15. review Colorado Lactation Laws
  16. avoid bottles or pacifiers in the first 6 weeks of breastfeeding
  17. do something nice for yourself today
  18. take your prenatal vitamins once a day for a week
  19. breastfeed in public
  20. sing or read to your baby
  21. pump once a day
  22. refer a friend to WIC
  23. take a selfie with you and your baby
  24. go to your first postpartum check up