(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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take your prenatal vitamins once a day for a week
refer a friend to WIC
take a 10-15 minute walk
do something nice for yourself today
sing or read to your baby
Like El Paso County Public Health Facebook post for World Breastfeeding Week
go to your first postpartum check up
eat one high protein snack
avoid bottles or pacifiers in the first 6 weeks of breastfeeding
visit wichealth.org and try a new recipe
follow @ColoradoWIC on Facebook
have your baby do tummy time for 5-10 minutes
try a new breastfeeding position (cradle, cross-cradle, football, side lying)
breastfeed your baby 8-12 times in a day
do hand expression
support another friend or family member who is breastfeeding
breastfeed in public
take a nap at the same time your baby is napping
thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
