avoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingtake a nap atthe sametime yourbaby isnappingLike El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeekdosomethingnice foryourselftodayeat onehighproteinsnackvisitwichealth.organd try a newrecipethank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)pumponce adaydrink 64ozwater in adayhave yourbaby dotummy timefor 5-10minutessupport anotherfriend or familymember who isbreastfeedingtake a 10-15 minutewalkbreastfeedin publicreviewColoradoLactationLawsdo skin toskin withyour babybreastfeedyour baby8-12 timesin a daydo handexpressiontake yourprenatalvitaminsonce a dayfor a weekfollow@ColoradoWICon Facebooktry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)take aselfie withyou andyour babyrefer afriendto WICsing orread toyour babygo to yourfirstpostpartumcheck upavoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingtake a nap atthe sametime yourbaby isnappingLike El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeekdosomethingnice foryourselftodayeat onehighproteinsnackvisitwichealth.organd try a newrecipethank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)pumponce adaydrink 64ozwater in adayhave yourbaby dotummy timefor 5-10minutessupport anotherfriend or familymember who isbreastfeedingtake a 10-15 minutewalkbreastfeedin publicreviewColoradoLactationLawsdo skin toskin withyour babybreastfeedyour baby8-12 timesin a daydo handexpressiontake yourprenatalvitaminsonce a dayfor a weekfollow@ColoradoWICon Facebooktry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)take aselfie withyou andyour babyrefer afriendto WICsing orread toyour babygo to yourfirstpostpartumcheck up

World Breastfeeding Week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. avoid bottles or pacifiers in the first 6 weeks of breastfeeding
  2. take a nap at the same time your baby is napping
  3. Like El Paso County Public Health Facebook post for World Breastfeeding Week
  4. do something nice for yourself today
  5. eat one high protein snack
  6. visit wichealth.org and try a new recipe
  7. thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
  8. pump once a day
  9. drink 64oz water in a day
  10. have your baby do tummy time for 5-10 minutes
  11. support another friend or family member who is breastfeeding
  12. take a 10-15 minute walk
  13. breastfeed in public
  14. review Colorado Lactation Laws
  15. do skin to skin with your baby
  16. breastfeed your baby 8-12 times in a day
  17. do hand expression
  18. take your prenatal vitamins once a day for a week
  19. follow @ColoradoWIC on Facebook
  20. try a new breastfeeding position (cradle, cross-cradle, football, side lying)
  21. take a selfie with you and your baby
  22. refer a friend to WIC
  23. sing or read to your baby
  24. go to your first postpartum check up