take a 10-15 minutewalkrefer afriendto WICtake yourprenatalvitaminsonce a dayfor a weektry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)Like El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeekeat onehighproteinsnackavoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingreviewColoradoLactationLawsdo skin toskin withyour babytake a nap atthe sametime yourbaby isnappingdosomethingnice foryourselftodaydo handexpressionfollow@ColoradoWICon Facebooksing orread toyour babyvisitwichealth.organd try a newrecipehave yourbaby dotummy timefor 5-10minutestake aselfie withyou andyour babybreastfeedin publicbreastfeedyour baby8-12 timesin a daythank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)pumponce adaydrink 64ozwater in adaygo to yourfirstpostpartumcheck upsupport anotherfriend or familymember who isbreastfeedingtake a 10-15 minutewalkrefer afriendto WICtake yourprenatalvitaminsonce a dayfor a weektry a newbreastfeedingposition (cradle,cross-cradle,football, sidelying)Like El PasoCounty PublicHealth Facebookpost for WorldBreastfeedingWeekeat onehighproteinsnackavoid bottlesor pacifiers inthe first 6weeks ofbreastfeedingreviewColoradoLactationLawsdo skin toskin withyour babytake a nap atthe sametime yourbaby isnappingdosomethingnice foryourselftodaydo handexpressionfollow@ColoradoWICon Facebooksing orread toyour babyvisitwichealth.organd try a newrecipehave yourbaby dotummy timefor 5-10minutestake aselfie withyou andyour babybreastfeedin publicbreastfeedyour baby8-12 timesin a daythank someone whohas supported you inyour breastfeedingjourney (WICeducator, familymember, friend,doctor, etc.)pumponce adaydrink 64ozwater in adaygo to yourfirstpostpartumcheck upsupport anotherfriend or familymember who isbreastfeeding

World Breastfeeding Week BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a 10-15 minute walk
  2. refer a friend to WIC
  3. take your prenatal vitamins once a day for a week
  4. try a new breastfeeding position (cradle, cross-cradle, football, side lying)
  5. Like El Paso County Public Health Facebook post for World Breastfeeding Week
  6. eat one high protein snack
  7. avoid bottles or pacifiers in the first 6 weeks of breastfeeding
  8. review Colorado Lactation Laws
  9. do skin to skin with your baby
  10. take a nap at the same time your baby is napping
  11. do something nice for yourself today
  12. do hand expression
  13. follow @ColoradoWIC on Facebook
  14. sing or read to your baby
  15. visit wichealth.org and try a new recipe
  16. have your baby do tummy time for 5-10 minutes
  17. take a selfie with you and your baby
  18. breastfeed in public
  19. breastfeed your baby 8-12 times in a day
  20. thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
  21. pump once a day
  22. drink 64oz water in a day
  23. go to your first postpartum check up
  24. support another friend or family member who is breastfeeding