(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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sing or read to your baby
eat one high protein snack
support another friend or family member who is breastfeeding
pump once a day
have your baby do tummy time for 5-10 minutes
Like El Paso County Public Health Facebook post for World Breastfeeding Week
take a nap at the same time your baby is napping
take a selfie with you and your baby
follow @ColoradoWIC on Facebook
breastfeed in public
do skin to skin with your baby
visit wichealth.org and try a new recipe
review Colorado Lactation Laws
take your prenatal vitamins once a day for a week
try a new breastfeeding position (cradle, cross-cradle, football, side lying)
do hand expression
do something nice for yourself today
drink 64oz water in a day
breastfeed your baby 8-12 times in a day
take a 10-15 minute walk
avoid bottles or pacifiers in the first 6 weeks of breastfeeding
thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.)
