This bingo card has a free space and 24 words: Like El Paso County Public Health Facebook post for World Breastfeeding Week, eat one high protein snack, do skin to skin with your baby, support another friend or family member who is breastfeeding, breastfeed your baby 8-12 times in a day, do something nice for yourself today, drink 64oz water in a day, take your prenatal vitamins once a day for a week, take a nap at the same time your baby is napping, take a selfie with you and your baby, take a 10-15 minute walk, refer a friend to WIC, do hand expression, try a new breastfeeding position (cradle, cross-cradle, football, side lying), sing or read to your baby, go to your first postpartum check up, have your baby do tummy time for 5-10 minutes, follow @ColoradoWIC on Facebook, review Colorado Lactation Laws, visit wichealth.org and try a new recipe, pump once a day, avoid bottles or pacifiers in the first 6 weeks of breastfeeding, thank someone who has supported you in your breastfeeding journey (WIC educator, family member, friend, doctor, etc.) and breastfeed in public.
WORLD BREASTFEEDING WEEK | Breastfeeding | Breastfeeding Bingo 2021 | World Breastfeeding Week 2022 | Wellness
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