NoalcoholTakemedsCleanyourRoomReframea negativethoughtWashfaceDrinkWaterWashhandsGo for awalk (30min)Sweep/vacuumone roomWorkout(30 min)BrushTeethText afriend5 min. ofmindfulnessGo tobed ontimeWearsunscreenDo oneload oflaundryPracticetestSleep7+hoursArt/DrawEat afruitEat avegetableNosmokingTakecare ofpetsShowerDo oneerrandDo apleasanteventNosodaGo towork/volunteerDotherapyhomeworkWriteJournalingHangout withpeopleNoalcoholTakemedsCleanyourRoomReframea negativethoughtWashfaceDrinkWaterWashhandsGo for awalk (30min)Sweep/vacuumone roomWorkout(30 min)BrushTeethText afriend5 min. ofmindfulnessGo tobed ontimeWearsunscreenDo oneload oflaundryPracticetestSleep7+hoursArt/DrawEat afruitEat avegetableNosmokingTakecare ofpetsShowerDo oneerrandDo apleasanteventNosodaGo towork/volunteerDotherapyhomeworkWriteJournalingHangout withpeople

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No alcohol
  2. Take meds
  3. Clean your Room
  4. Reframe a negative thought
  5. Wash face
  6. Drink Water
  7. Wash hands
  8. Go for a walk (30 min)
  9. Sweep/vacuum one room
  10. Workout (30 min)
  11. Brush Teeth
  12. Text a friend
  13. 5 min. of mindfulness
  14. Go to bed on time
  15. Wear sunscreen
  16. Do one load of laundry
  17. Practice test
  18. Sleep 7+ hours
  19. Art/Draw
  20. Eat a fruit
  21. Eat a vegetable
  22. No smoking
  23. Take care of pets
  24. Shower
  25. Do one errand
  26. Do a pleasant event
  27. No soda
  28. Go to work/volunteer
  29. Do therapy homework
  30. Write
  31. Journaling
  32. Hang out with people