Do oneerrandTakemedsEat afruitBrushTeethDo apleasanteventDo oneload oflaundryDotherapyhomeworkNoalcoholDrinkWaterJournalingWearsunscreenNosmokingWriteShowerGo for awalk (30min)Workout(30 min)NosodaHangout withpeoplePracticetestWashfaceText afriendCleanyourRoomReframea negativethoughtGo towork/volunteerGo tobed ontimeTakecare ofpetsSleep7+hoursWashhandsSweep/vacuumone room5 min. ofmindfulnessArt/DrawEat avegetableDo oneerrandTakemedsEat afruitBrushTeethDo apleasanteventDo oneload oflaundryDotherapyhomeworkNoalcoholDrinkWaterJournalingWearsunscreenNosmokingWriteShowerGo for awalk (30min)Workout(30 min)NosodaHangout withpeoplePracticetestWashfaceText afriendCleanyourRoomReframea negativethoughtGo towork/volunteerGo tobed ontimeTakecare ofpetsSleep7+hoursWashhandsSweep/vacuumone room5 min. ofmindfulnessArt/DrawEat avegetable

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do one errand
  2. Take meds
  3. Eat a fruit
  4. Brush Teeth
  5. Do a pleasant event
  6. Do one load of laundry
  7. Do therapy homework
  8. No alcohol
  9. Drink Water
  10. Journaling
  11. Wear sunscreen
  12. No smoking
  13. Write
  14. Shower
  15. Go for a walk (30 min)
  16. Workout (30 min)
  17. No soda
  18. Hang out with people
  19. Practice test
  20. Wash face
  21. Text a friend
  22. Clean your Room
  23. Reframe a negative thought
  24. Go to work/volunteer
  25. Go to bed on time
  26. Take care of pets
  27. Sleep 7+ hours
  28. Wash hands
  29. Sweep/vacuum one room
  30. 5 min. of mindfulness
  31. Art/Draw
  32. Eat a vegetable