Sweep/vacuumone roomCleanyourRoomTakemedsJournalingSleep7+hoursText afriendGo for awalk (30min)NosodaHangout withpeopleDo oneerrandTakecare ofpetsWorkout(30 min)DrinkWaterNosmokingEat afruit5 min. ofmindfulnessWriteDo apleasanteventArt/DrawBrushTeethDo oneload oflaundryEat avegetableWashfaceGo tobed ontimeDotherapyhomeworkShowerGo towork/volunteerWearsunscreenReframea negativethoughtNoalcoholPracticetestWashhandsSweep/vacuumone roomCleanyourRoomTakemedsJournalingSleep7+hoursText afriendGo for awalk (30min)NosodaHangout withpeopleDo oneerrandTakecare ofpetsWorkout(30 min)DrinkWaterNosmokingEat afruit5 min. ofmindfulnessWriteDo apleasanteventArt/DrawBrushTeethDo oneload oflaundryEat avegetableWashfaceGo tobed ontimeDotherapyhomeworkShowerGo towork/volunteerWearsunscreenReframea negativethoughtNoalcoholPracticetestWashhands

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweep/vacuum one room
  2. Clean your Room
  3. Take meds
  4. Journaling
  5. Sleep 7+ hours
  6. Text a friend
  7. Go for a walk (30 min)
  8. No soda
  9. Hang out with people
  10. Do one errand
  11. Take care of pets
  12. Workout (30 min)
  13. Drink Water
  14. No smoking
  15. Eat a fruit
  16. 5 min. of mindfulness
  17. Write
  18. Do a pleasant event
  19. Art/Draw
  20. Brush Teeth
  21. Do one load of laundry
  22. Eat a vegetable
  23. Wash face
  24. Go to bed on time
  25. Do therapy homework
  26. Shower
  27. Go to work/volunteer
  28. Wear sunscreen
  29. Reframe a negative thought
  30. No alcohol
  31. Practice test
  32. Wash hands