Art/DrawNoalcoholWearsunscreenWriteWashhandsDo oneload oflaundrySweep/vacuumone roomTakemedsShowerPracticetestText afriendSleep7+hoursWashfaceCleanyourRoomGo for awalk (30min)Eat afruitEat avegetableWorkout(30 min)5 min. ofmindfulnessNosodaGo towork/volunteerReframea negativethoughtGo tobed ontimeDrinkWaterHangout withpeopleDotherapyhomeworkNosmokingDo oneerrandJournalingBrushTeethDo apleasanteventTakecare ofpetsArt/DrawNoalcoholWearsunscreenWriteWashhandsDo oneload oflaundrySweep/vacuumone roomTakemedsShowerPracticetestText afriendSleep7+hoursWashfaceCleanyourRoomGo for awalk (30min)Eat afruitEat avegetableWorkout(30 min)5 min. ofmindfulnessNosodaGo towork/volunteerReframea negativethoughtGo tobed ontimeDrinkWaterHangout withpeopleDotherapyhomeworkNosmokingDo oneerrandJournalingBrushTeethDo apleasanteventTakecare ofpets

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art/Draw
  2. No alcohol
  3. Wear sunscreen
  4. Write
  5. Wash hands
  6. Do one load of laundry
  7. Sweep/vacuum one room
  8. Take meds
  9. Shower
  10. Practice test
  11. Text a friend
  12. Sleep 7+ hours
  13. Wash face
  14. Clean your Room
  15. Go for a walk (30 min)
  16. Eat a fruit
  17. Eat a vegetable
  18. Workout (30 min)
  19. 5 min. of mindfulness
  20. No soda
  21. Go to work/volunteer
  22. Reframe a negative thought
  23. Go to bed on time
  24. Drink Water
  25. Hang out with people
  26. Do therapy homework
  27. No smoking
  28. Do one errand
  29. Journaling
  30. Brush Teeth
  31. Do a pleasant event
  32. Take care of pets