NosmokingSweep/vacuumone roomDrinkWaterBrushTeeth5 min. ofmindfulnessHangout withpeopleNoalcoholReframea negativethoughtWorkout(30 min)ShowerTakecare ofpetsGo tobed ontimeCleanyourRoomArt/DrawDotherapyhomeworkTakemedsText afriendJournalingEat afruitWashfaceEat avegetablePracticetestDo oneerrandSleep7+hoursWriteDo oneload oflaundryGo towork/volunteerWashhandsWearsunscreenNosodaDo apleasanteventGo for awalk (30min)NosmokingSweep/vacuumone roomDrinkWaterBrushTeeth5 min. ofmindfulnessHangout withpeopleNoalcoholReframea negativethoughtWorkout(30 min)ShowerTakecare ofpetsGo tobed ontimeCleanyourRoomArt/DrawDotherapyhomeworkTakemedsText afriendJournalingEat afruitWashfaceEat avegetablePracticetestDo oneerrandSleep7+hoursWriteDo oneload oflaundryGo towork/volunteerWashhandsWearsunscreenNosodaDo apleasanteventGo for awalk (30min)

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No smoking
  2. Sweep/vacuum one room
  3. Drink Water
  4. Brush Teeth
  5. 5 min. of mindfulness
  6. Hang out with people
  7. No alcohol
  8. Reframe a negative thought
  9. Workout (30 min)
  10. Shower
  11. Take care of pets
  12. Go to bed on time
  13. Clean your Room
  14. Art/Draw
  15. Do therapy homework
  16. Take meds
  17. Text a friend
  18. Journaling
  19. Eat a fruit
  20. Wash face
  21. Eat a vegetable
  22. Practice test
  23. Do one errand
  24. Sleep 7+ hours
  25. Write
  26. Do one load of laundry
  27. Go to work/volunteer
  28. Wash hands
  29. Wear sunscreen
  30. No soda
  31. Do a pleasant event
  32. Go for a walk (30 min)