DrinkWaterEat avegetableSleep7+hoursBrushTeethArt/DrawDo oneload oflaundryJournalingText afriendPracticetestReframea negativethoughtDotherapyhomework5 min. ofmindfulnessNosodaWriteEat afruitNosmokingTakemedsGo towork/volunteerHangout withpeopleCleanyourRoomDo oneerrandGo tobed ontimeNoalcoholGo for awalk (30min)Do apleasanteventSweep/vacuumone roomWearsunscreenShowerWashhandsWorkout(30 min)Takecare ofpetsWashfaceDrinkWaterEat avegetableSleep7+hoursBrushTeethArt/DrawDo oneload oflaundryJournalingText afriendPracticetestReframea negativethoughtDotherapyhomework5 min. ofmindfulnessNosodaWriteEat afruitNosmokingTakemedsGo towork/volunteerHangout withpeopleCleanyourRoomDo oneerrandGo tobed ontimeNoalcoholGo for awalk (30min)Do apleasanteventSweep/vacuumone roomWearsunscreenShowerWashhandsWorkout(30 min)Takecare ofpetsWashface

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Eat a vegetable
  3. Sleep 7+ hours
  4. Brush Teeth
  5. Art/Draw
  6. Do one load of laundry
  7. Journaling
  8. Text a friend
  9. Practice test
  10. Reframe a negative thought
  11. Do therapy homework
  12. 5 min. of mindfulness
  13. No soda
  14. Write
  15. Eat a fruit
  16. No smoking
  17. Take meds
  18. Go to work/volunteer
  19. Hang out with people
  20. Clean your Room
  21. Do one errand
  22. Go to bed on time
  23. No alcohol
  24. Go for a walk (30 min)
  25. Do a pleasant event
  26. Sweep/vacuum one room
  27. Wear sunscreen
  28. Shower
  29. Wash hands
  30. Workout (30 min)
  31. Take care of pets
  32. Wash face