Eat afruitGo tobed ontimeEat avegetableText afriendWearsunscreenPracticetestGo for awalk (30min)NosmokingDo apleasanteventWashhandsSleep7+hoursArt/DrawWorkout(30 min)ShowerCleanyourRoomWashfaceDrinkWaterDo oneload oflaundryDotherapyhomeworkJournalingGo towork/volunteerTakemedsWriteSweep/vacuumone roomNosodaDo oneerrandHangout withpeopleTakecare ofpets5 min. ofmindfulnessBrushTeethNoalcoholReframea negativethoughtEat afruitGo tobed ontimeEat avegetableText afriendWearsunscreenPracticetestGo for awalk (30min)NosmokingDo apleasanteventWashhandsSleep7+hoursArt/DrawWorkout(30 min)ShowerCleanyourRoomWashfaceDrinkWaterDo oneload oflaundryDotherapyhomeworkJournalingGo towork/volunteerTakemedsWriteSweep/vacuumone roomNosodaDo oneerrandHangout withpeopleTakecare ofpets5 min. ofmindfulnessBrushTeethNoalcoholReframea negativethought

B-Havi'ors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a fruit
  2. Go to bed on time
  3. Eat a vegetable
  4. Text a friend
  5. Wear sunscreen
  6. Practice test
  7. Go for a walk (30 min)
  8. No smoking
  9. Do a pleasant event
  10. Wash hands
  11. Sleep 7+ hours
  12. Art/Draw
  13. Workout (30 min)
  14. Shower
  15. Clean your Room
  16. Wash face
  17. Drink Water
  18. Do one load of laundry
  19. Do therapy homework
  20. Journaling
  21. Go to work/volunteer
  22. Take meds
  23. Write
  24. Sweep/vacuum one room
  25. No soda
  26. Do one errand
  27. Hang out with people
  28. Take care of pets
  29. 5 min. of mindfulness
  30. Brush Teeth
  31. No alcohol
  32. Reframe a negative thought