This bingo card has a free space and 32 words: Take meds, Workout (30 min), Practice test, Journaling, Art/Draw, Brush Teeth, Drink Water, Eat a vegetable, Eat a fruit, Write, Shower, Take care of pets, Do one load of laundry, 5 min. of mindfulness, Go for a walk (30 min), Hang out with people, Text a friend, Do a pleasant event, Reframe a negative thought, Clean your Room, Sweep/vacuum one room, Do one errand, Sleep 7+ hours, Go to bed on time, Wash hands, Wash face, No smoking, Go to work/volunteer, No soda, No alcohol, Do therapy homework and Wear sunscreen.
B-Havi'ors | Extended Spring Break -Kids | Daily Routine Bingo | Self Care List LF | Goals and Achievements DH
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