(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout outside walk/jog/bike
Attend a yoga class (online/in class)
Eat a healthy snack
Try a new physical activity
Walk somewhere you would normally drive
15 jumping jacks
Stand for 30 minutes while working instead of sitting
Submit a picture of an animal/wildlife you encounter on your walk
Submit a picture on a hike
Do a swim workout
Turn on your favorite music and dance for 10 minutes
Walk 10,000 steps one day
Play a sport
Exercise with a friend
Perform a strength training exercise
Stretch in the middle of the day
Go for a walk with a family member
How it started vs how it ended (submit selfie before & after workout)
