Be innatureWipe downsurfaces inone roomAttendSkillsGroupShowerAdjustPostureCooka mealReframeonenegativethoughtListen toFeelingGoodPodcastPleasanteventPractice theskill fromSkills GroupShareingroupEatand loglunchCleantoiletExercise30 min.Participatein a Meet-Up groupCall afriendParticipate involunteeropportunitiesReport useof skill inthe SkillsGroup5 MinutesofMindfulnessGo tothegymCompletethe DiaryCardStretchRoutineHavecameraon ingroupCooka mealEat andlogbreakfast15minutes oflearningNoTHCVolunteerBrushTeethPracticewillingnessPositiveAffirmationsSweep/mopone roomRehearsea PositiveThoughtDo oneload oflaundryEatand logdinnerAMMedsDo thedishesStay inbudgetReading20 min.Be innatureWipe downsurfaces inone roomAttendSkillsGroupShowerAdjustPostureCooka mealReframeonenegativethoughtListen toFeelingGoodPodcastPleasanteventPractice theskill fromSkills GroupShareingroupEatand loglunchCleantoiletExercise30 min.Participatein a Meet-Up groupCall afriendParticipate involunteeropportunitiesReport useof skill inthe SkillsGroup5 MinutesofMindfulnessGo tothegymCompletethe DiaryCardStretchRoutineHavecameraon ingroupCooka mealEat andlogbreakfast15minutes oflearningNoTHCVolunteerBrushTeethPracticewillingnessPositiveAffirmationsSweep/mopone roomRehearsea PositiveThoughtDo oneload oflaundryEatand logdinnerAMMedsDo thedishesStay inbudgetReading20 min.

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be in nature
  2. Wipe down surfaces in one room
  3. Attend Skills Group
  4. Shower
  5. Adjust Posture
  6. Cook a meal
  7. Reframe one negative thought
  8. Listen to Feeling Good Podcast
  9. Pleasant event
  10. Practice the skill from Skills Group
  11. Share in group
  12. Eat and log lunch
  13. Clean toilet
  14. Exercise 30 min.
  15. Participate in a Meet-Up group
  16. Call a friend
  17. Participate in volunteer opportunities
  18. Report use of skill in the Skills Group
  19. 5 Minutes of Mindfulness
  20. Go to the gym
  21. Complete the Diary Card
  22. Stretch Routine
  23. Have camera on in group
  24. Cook a meal
  25. Eat and log breakfast
  26. 15 minutes of learning
  27. No THC
  28. Volunteer
  29. Brush Teeth
  30. Practice willingness
  31. Positive Affirmations
  32. Sweep/mop one room
  33. Rehearse a Positive Thought
  34. Do one load of laundry
  35. Eat and log dinner
  36. AM Meds
  37. Do the dishes
  38. Stay in budget
  39. Reading 20 min.