Report useof skill inthe SkillsGroupParticipatein a Meet-Up groupRehearsea PositiveThoughtPositiveAffirmationsCleantoiletGo tothegym5 MinutesofMindfulness15minutes oflearningEatand loglunchCompletethe DiaryCardEatand logdinnerListen toFeelingGoodPodcastEat andlogbreakfastVolunteerAMMedsCall afriendShowerPracticewillingnessHavecameraon ingroupDo oneload oflaundryAttendSkillsGroupReframeonenegativethoughtSweep/mopone roomPractice theskill fromSkills GroupCooka mealCooka mealPleasanteventBe innatureShareingroupStay inbudgetNoTHCExercise30 min.Do thedishesStretchRoutineWipe downsurfaces inone roomReading20 min.BrushTeethParticipate involunteeropportunitiesAdjustPostureReport useof skill inthe SkillsGroupParticipatein a Meet-Up groupRehearsea PositiveThoughtPositiveAffirmationsCleantoiletGo tothegym5 MinutesofMindfulness15minutes oflearningEatand loglunchCompletethe DiaryCardEatand logdinnerListen toFeelingGoodPodcastEat andlogbreakfastVolunteerAMMedsCall afriendShowerPracticewillingnessHavecameraon ingroupDo oneload oflaundryAttendSkillsGroupReframeonenegativethoughtSweep/mopone roomPractice theskill fromSkills GroupCooka mealCooka mealPleasanteventBe innatureShareingroupStay inbudgetNoTHCExercise30 min.Do thedishesStretchRoutineWipe downsurfaces inone roomReading20 min.BrushTeethParticipate involunteeropportunitiesAdjustPosture

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Report use of skill in the Skills Group
  2. Participate in a Meet-Up group
  3. Rehearse a Positive Thought
  4. Positive Affirmations
  5. Clean toilet
  6. Go to the gym
  7. 5 Minutes of Mindfulness
  8. 15 minutes of learning
  9. Eat and log lunch
  10. Complete the Diary Card
  11. Eat and log dinner
  12. Listen to Feeling Good Podcast
  13. Eat and log breakfast
  14. Volunteer
  15. AM Meds
  16. Call a friend
  17. Shower
  18. Practice willingness
  19. Have camera on in group
  20. Do one load of laundry
  21. Attend Skills Group
  22. Reframe one negative thought
  23. Sweep/mop one room
  24. Practice the skill from Skills Group
  25. Cook a meal
  26. Cook a meal
  27. Pleasant event
  28. Be in nature
  29. Share in group
  30. Stay in budget
  31. No THC
  32. Exercise 30 min.
  33. Do the dishes
  34. Stretch Routine
  35. Wipe down surfaces in one room
  36. Reading 20 min.
  37. Brush Teeth
  38. Participate in volunteer opportunities
  39. Adjust Posture