5 MinutesofMindfulnessRehearsea PositiveThoughtExercise30 min.VolunteerAttendSkillsGroupParticipatein a Meet-Up groupCleantoiletAMMedsCompletethe DiaryCardShowerHavecameraon ingroupEatand loglunchReading20 min.Do thedishesWipe downsurfaces inone roomDo oneload oflaundryCooka mealGo tothegymReport useof skill inthe SkillsGroupPracticewillingnessPleasanteventBrushTeethEatand logdinnerReframeonenegativethought15minutes oflearningStretchRoutinePractice theskill fromSkills GroupShareingroupPositiveAffirmationsStay inbudgetCall afriendAdjustPostureEat andlogbreakfastBe innatureListen toFeelingGoodPodcastNoTHCCooka mealParticipate involunteeropportunitiesSweep/mopone room5 MinutesofMindfulnessRehearsea PositiveThoughtExercise30 min.VolunteerAttendSkillsGroupParticipatein a Meet-Up groupCleantoiletAMMedsCompletethe DiaryCardShowerHavecameraon ingroupEatand loglunchReading20 min.Do thedishesWipe downsurfaces inone roomDo oneload oflaundryCooka mealGo tothegymReport useof skill inthe SkillsGroupPracticewillingnessPleasanteventBrushTeethEatand logdinnerReframeonenegativethought15minutes oflearningStretchRoutinePractice theskill fromSkills GroupShareingroupPositiveAffirmationsStay inbudgetCall afriendAdjustPostureEat andlogbreakfastBe innatureListen toFeelingGoodPodcastNoTHCCooka mealParticipate involunteeropportunitiesSweep/mopone room

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Minutes of Mindfulness
  2. Rehearse a Positive Thought
  3. Exercise 30 min.
  4. Volunteer
  5. Attend Skills Group
  6. Participate in a Meet-Up group
  7. Clean toilet
  8. AM Meds
  9. Complete the Diary Card
  10. Shower
  11. Have camera on in group
  12. Eat and log lunch
  13. Reading 20 min.
  14. Do the dishes
  15. Wipe down surfaces in one room
  16. Do one load of laundry
  17. Cook a meal
  18. Go to the gym
  19. Report use of skill in the Skills Group
  20. Practice willingness
  21. Pleasant event
  22. Brush Teeth
  23. Eat and log dinner
  24. Reframe one negative thought
  25. 15 minutes of learning
  26. Stretch Routine
  27. Practice the skill from Skills Group
  28. Share in group
  29. Positive Affirmations
  30. Stay in budget
  31. Call a friend
  32. Adjust Posture
  33. Eat and log breakfast
  34. Be in nature
  35. Listen to Feeling Good Podcast
  36. No THC
  37. Cook a meal
  38. Participate in volunteer opportunities
  39. Sweep/mop one room