ShowerPositiveAffirmationsCleantoiletPractice theskill fromSkills Group5 MinutesofMindfulnessEatand loglunchReading20 min.BrushTeethStretchRoutineParticipate involunteeropportunitiesAMMedsStay inbudgetEatand logdinnerCall afriendBe innatureCooka mealCooka meal15minutes oflearningGo tothegymParticipatein a Meet-Up groupHavecameraon ingroupAttendSkillsGroupRehearsea PositiveThoughtDo oneload oflaundryVolunteerShareingroupReframeonenegativethoughtDo thedishesEat andlogbreakfastNoTHCExercise30 min.AdjustPostureListen toFeelingGoodPodcastReport useof skill inthe SkillsGroupPracticewillingnessPleasanteventSweep/mopone roomWipe downsurfaces inone roomCompletethe DiaryCardShowerPositiveAffirmationsCleantoiletPractice theskill fromSkills Group5 MinutesofMindfulnessEatand loglunchReading20 min.BrushTeethStretchRoutineParticipate involunteeropportunitiesAMMedsStay inbudgetEatand logdinnerCall afriendBe innatureCooka mealCooka meal15minutes oflearningGo tothegymParticipatein a Meet-Up groupHavecameraon ingroupAttendSkillsGroupRehearsea PositiveThoughtDo oneload oflaundryVolunteerShareingroupReframeonenegativethoughtDo thedishesEat andlogbreakfastNoTHCExercise30 min.AdjustPostureListen toFeelingGoodPodcastReport useof skill inthe SkillsGroupPracticewillingnessPleasanteventSweep/mopone roomWipe downsurfaces inone roomCompletethe DiaryCard

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower
  2. Positive Affirmations
  3. Clean toilet
  4. Practice the skill from Skills Group
  5. 5 Minutes of Mindfulness
  6. Eat and log lunch
  7. Reading 20 min.
  8. Brush Teeth
  9. Stretch Routine
  10. Participate in volunteer opportunities
  11. AM Meds
  12. Stay in budget
  13. Eat and log dinner
  14. Call a friend
  15. Be in nature
  16. Cook a meal
  17. Cook a meal
  18. 15 minutes of learning
  19. Go to the gym
  20. Participate in a Meet-Up group
  21. Have camera on in group
  22. Attend Skills Group
  23. Rehearse a Positive Thought
  24. Do one load of laundry
  25. Volunteer
  26. Share in group
  27. Reframe one negative thought
  28. Do the dishes
  29. Eat and log breakfast
  30. No THC
  31. Exercise 30 min.
  32. Adjust Posture
  33. Listen to Feeling Good Podcast
  34. Report use of skill in the Skills Group
  35. Practice willingness
  36. Pleasant event
  37. Sweep/mop one room
  38. Wipe down surfaces in one room
  39. Complete the Diary Card