Cooka mealReframeonenegativethoughtPositiveAffirmationsPractice theskill fromSkills GroupExercise30 min.PracticewillingnessHavecameraon ingroupAdjustPostureListen toFeelingGoodPodcastEat andlogbreakfastParticipate involunteeropportunitiesSweep/mopone roomParticipatein a Meet-Up groupCompletethe DiaryCardBrushTeeth15minutes oflearningRehearsea PositiveThoughtReading20 min.Eatand logdinnerCleantoiletShareingroupEatand loglunchNoTHCCooka mealReport useof skill inthe SkillsGroupAttendSkillsGroupAMMedsDo oneload oflaundryPleasanteventShowerBe innatureVolunteerDo thedishesWipe downsurfaces inone roomGo tothegymStay inbudgetStretchRoutine5 MinutesofMindfulnessCall afriendCooka mealReframeonenegativethoughtPositiveAffirmationsPractice theskill fromSkills GroupExercise30 min.PracticewillingnessHavecameraon ingroupAdjustPostureListen toFeelingGoodPodcastEat andlogbreakfastParticipate involunteeropportunitiesSweep/mopone roomParticipatein a Meet-Up groupCompletethe DiaryCardBrushTeeth15minutes oflearningRehearsea PositiveThoughtReading20 min.Eatand logdinnerCleantoiletShareingroupEatand loglunchNoTHCCooka mealReport useof skill inthe SkillsGroupAttendSkillsGroupAMMedsDo oneload oflaundryPleasanteventShowerBe innatureVolunteerDo thedishesWipe downsurfaces inone roomGo tothegymStay inbudgetStretchRoutine5 MinutesofMindfulnessCall afriend

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a meal
  2. Reframe one negative thought
  3. Positive Affirmations
  4. Practice the skill from Skills Group
  5. Exercise 30 min.
  6. Practice willingness
  7. Have camera on in group
  8. Adjust Posture
  9. Listen to Feeling Good Podcast
  10. Eat and log breakfast
  11. Participate in volunteer opportunities
  12. Sweep/mop one room
  13. Participate in a Meet-Up group
  14. Complete the Diary Card
  15. Brush Teeth
  16. 15 minutes of learning
  17. Rehearse a Positive Thought
  18. Reading 20 min.
  19. Eat and log dinner
  20. Clean toilet
  21. Share in group
  22. Eat and log lunch
  23. No THC
  24. Cook a meal
  25. Report use of skill in the Skills Group
  26. Attend Skills Group
  27. AM Meds
  28. Do one load of laundry
  29. Pleasant event
  30. Shower
  31. Be in nature
  32. Volunteer
  33. Do the dishes
  34. Wipe down surfaces in one room
  35. Go to the gym
  36. Stay in budget
  37. Stretch Routine
  38. 5 Minutes of Mindfulness
  39. Call a friend