Exercise30 min.Wipe downsurfaces inone roomVolunteerDo thedishesAttendSkillsGroupSweep/mopone roomEatand logdinnerStretchRoutinePractice theskill fromSkills GroupPositiveAffirmationsRehearsea PositiveThoughtAdjustPostureCall afriendPracticewillingnessShareingroupBe innatureReport useof skill inthe SkillsGroupAMMedsEatand loglunch15minutes oflearningStay inbudgetCleantoiletEat andlogbreakfastReframeonenegativethoughtHavecameraon ingroupCooka mealBrushTeethCompletethe DiaryCardGo tothegymParticipate involunteeropportunitiesDo oneload oflaundryNoTHCShowerCooka mealReading20 min.Listen toFeelingGoodPodcast5 MinutesofMindfulnessParticipatein a Meet-Up groupPleasanteventExercise30 min.Wipe downsurfaces inone roomVolunteerDo thedishesAttendSkillsGroupSweep/mopone roomEatand logdinnerStretchRoutinePractice theskill fromSkills GroupPositiveAffirmationsRehearsea PositiveThoughtAdjustPostureCall afriendPracticewillingnessShareingroupBe innatureReport useof skill inthe SkillsGroupAMMedsEatand loglunch15minutes oflearningStay inbudgetCleantoiletEat andlogbreakfastReframeonenegativethoughtHavecameraon ingroupCooka mealBrushTeethCompletethe DiaryCardGo tothegymParticipate involunteeropportunitiesDo oneload oflaundryNoTHCShowerCooka mealReading20 min.Listen toFeelingGoodPodcast5 MinutesofMindfulnessParticipatein a Meet-Up groupPleasantevent

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 30 min.
  2. Wipe down surfaces in one room
  3. Volunteer
  4. Do the dishes
  5. Attend Skills Group
  6. Sweep/mop one room
  7. Eat and log dinner
  8. Stretch Routine
  9. Practice the skill from Skills Group
  10. Positive Affirmations
  11. Rehearse a Positive Thought
  12. Adjust Posture
  13. Call a friend
  14. Practice willingness
  15. Share in group
  16. Be in nature
  17. Report use of skill in the Skills Group
  18. AM Meds
  19. Eat and log lunch
  20. 15 minutes of learning
  21. Stay in budget
  22. Clean toilet
  23. Eat and log breakfast
  24. Reframe one negative thought
  25. Have camera on in group
  26. Cook a meal
  27. Brush Teeth
  28. Complete the Diary Card
  29. Go to the gym
  30. Participate in volunteer opportunities
  31. Do one load of laundry
  32. No THC
  33. Shower
  34. Cook a meal
  35. Reading 20 min.
  36. Listen to Feeling Good Podcast
  37. 5 Minutes of Mindfulness
  38. Participate in a Meet-Up group
  39. Pleasant event