AdjustPostureAMMedsDo thedishesExercise30 min.Go tothegym15minutes oflearningCleantoiletShareingroupParticipate involunteeropportunitiesReport useof skill inthe SkillsGroupEatand loglunchPositiveAffirmationsDo oneload oflaundryStretchRoutinePleasanteventCooka mealCompletethe DiaryCardReading20 min.Cooka mealNoTHCEat andlogbreakfastEatand logdinnerStay inbudgetHavecameraon ingroupShowerListen toFeelingGoodPodcastParticipatein a Meet-Up groupPracticewillingnessVolunteerReframeonenegativethoughtSweep/mopone roomRehearsea PositiveThoughtAttendSkillsGroupCall afriendBe innature5 MinutesofMindfulnessWipe downsurfaces inone roomPractice theskill fromSkills GroupBrushTeethAdjustPostureAMMedsDo thedishesExercise30 min.Go tothegym15minutes oflearningCleantoiletShareingroupParticipate involunteeropportunitiesReport useof skill inthe SkillsGroupEatand loglunchPositiveAffirmationsDo oneload oflaundryStretchRoutinePleasanteventCooka mealCompletethe DiaryCardReading20 min.Cooka mealNoTHCEat andlogbreakfastEatand logdinnerStay inbudgetHavecameraon ingroupShowerListen toFeelingGoodPodcastParticipatein a Meet-Up groupPracticewillingnessVolunteerReframeonenegativethoughtSweep/mopone roomRehearsea PositiveThoughtAttendSkillsGroupCall afriendBe innature5 MinutesofMindfulnessWipe downsurfaces inone roomPractice theskill fromSkills GroupBrushTeeth

Road to Recovery JG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Adjust Posture
  2. AM Meds
  3. Do the dishes
  4. Exercise 30 min.
  5. Go to the gym
  6. 15 minutes of learning
  7. Clean toilet
  8. Share in group
  9. Participate in volunteer opportunities
  10. Report use of skill in the Skills Group
  11. Eat and log lunch
  12. Positive Affirmations
  13. Do one load of laundry
  14. Stretch Routine
  15. Pleasant event
  16. Cook a meal
  17. Complete the Diary Card
  18. Reading 20 min.
  19. Cook a meal
  20. No THC
  21. Eat and log breakfast
  22. Eat and log dinner
  23. Stay in budget
  24. Have camera on in group
  25. Shower
  26. Listen to Feeling Good Podcast
  27. Participate in a Meet-Up group
  28. Practice willingness
  29. Volunteer
  30. Reframe one negative thought
  31. Sweep/mop one room
  32. Rehearse a Positive Thought
  33. Attend Skills Group
  34. Call a friend
  35. Be in nature
  36. 5 Minutes of Mindfulness
  37. Wipe down surfaces in one room
  38. Practice the skill from Skills Group
  39. Brush Teeth