(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Read a book before the end of the Challenge
Go for
a walk with a friend
Fitness Challenge**
Healthy Eating Challenge**
Share your favourite Winter hot drink
Avoid unhealthy snacks for 1 week
Do 20 squats OR
20 step ups on a stair
No screens for 1 hour before bedtime
Gratitude Challenge**
Share your favourite
Winter comfort meal
Eat an apple a day for 1 week
Start your day with a healthy breakfast
Try a new Winter fruit
or vegetable
Do 20 lunges each day for a week
Stretch for 10 mins every day for a week
Drink 2L of water each day
Take a self
care day this week
Go for a foggy morning or
evening walk
Eat your
lunch outside
or away from
your desk
Spend 10 mins in the
morning sunshine to boost your Vitamin D
