Set a goal Gratitude list Read a book Write a story Arts & crafts Use your 5 senses Move your body Spend time in nature Count to 10 Dance Go for a walk Journal Guided meditation Hug someone Do a breathing exercise Mindful eating Catch up on your sleep Doodle Bake or cook something Spend time with a pet Give someone a compliment Affirmations Body scan Organize a space Listen to music Do some yoga Smile List 3 things you're grateful for Enjoy a cold drink Set a goal Gratitude list Read a book Write a story Arts & crafts Use your 5 senses Move your body Spend time in nature Count to 10 Dance Go for a walk Journal Guided meditation Hug someone Do a breathing exercise Mindful eating Catch up on your sleep Doodle Bake or cook something Spend time with a pet Give someone a compliment Affirmations Body scan Organize a space Listen to music Do some yoga Smile List 3 things you're grateful for Enjoy a cold drink
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set a goal
Gratitude list
Read a book
Write a story
Arts & crafts
Use your 5 senses
Move your body
Spend time in nature
Count to 10
Dance
Go for a walk
Journal
Guided meditation
Hug someone
Do a breathing exercise
Mindful eating
Catch up on your sleep
Doodle
Bake or cook something
Spend time with a pet
Give someone a compliment
Affirmations
Body scan
Organize a space
Listen to music
Do some yoga
Smile
List 3 things you're grateful for
Enjoy a cold drink