Body scan Do some yoga Guided meditation Set a goal Affirmations Count to 10 Hug someone Smile Spend time in nature Give someone a compliment List 3 things you're grateful for Move your body Catch up on your sleep Doodle Dance Go for a walk Organize a space Gratitude list Use your 5 senses Arts & crafts Do a breathing exercise Enjoy a cold drink Journal Bake or cook something Spend time with a pet Read a book Listen to music Mindful eating Write a story Body scan Do some yoga Guided meditation Set a goal Affirmations Count to 10 Hug someone Smile Spend time in nature Give someone a compliment List 3 things you're grateful for Move your body Catch up on your sleep Doodle Dance Go for a walk Organize a space Gratitude list Use your 5 senses Arts & crafts Do a breathing exercise Enjoy a cold drink Journal Bake or cook something Spend time with a pet Read a book Listen to music Mindful eating Write a story
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Body scan
Do some yoga
Guided meditation
Set a goal
Affirmations
Count to 10
Hug someone
Smile
Spend time in nature
Give someone a compliment
List 3 things you're grateful for
Move your body
Catch up on your sleep
Doodle
Dance
Go for a walk
Organize a space
Gratitude list
Use your 5 senses
Arts & crafts
Do a breathing exercise
Enjoy a cold drink
Journal
Bake or cook something
Spend time with a pet
Read a book
Listen to music
Mindful eating
Write a story