Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. getting enough sleep
2. mental illness affects all ages
3. developing personal skills and goals
4. walking
5. mental illness is common
6. engaging in a hobby
7. mental illness doesn't indicate weakness
8. work/school difficulty
9. meditation
10. progressive muscle relaxation
11. following medical advice
12. constant stress
13. Feeling down or sad
14. unintended weight change
15. Social Isolation
16. work/life balance
17. poor concentration
18. eating healthy
19. Cycling between high and low periods
20. journaling
21. Loss of interest
22. many are successful with mental illness
23. addressing issues as they arise
24. Feeling Hopeless