Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Feeling down or sad
2. work/life balance
3. poor concentration
4. Feeling Hopeless
5. mental illness affects all ages
6. addressing issues as they arise
7. engaging in a hobby
8. walking
9. developing personal skills and goals
10. Social Isolation
11. unintended weight change
12. getting enough sleep
13. Cycling between high and low periods
14. constant stress
15. work/school difficulty
16. journaling
17. Loss of interest
18. progressive muscle relaxation
19. meditation
20. many are successful with mental illness
21. following medical advice
22. mental illness is common
23. mental illness doesn't indicate weakness
24. eating healthy