Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Feeling down or sad
2. Cycling between high and low periods
3. meditation
4. poor concentration
5. following medical advice
6. work/life balance
7. journaling
8. Loss of interest
9. Feeling Hopeless
10. getting enough sleep
11. progressive muscle relaxation
12. Social Isolation
13. addressing issues as they arise
14. constant stress
15. eating healthy
16. walking
17. engaging in a hobby
18. mental illness is common
19. unintended weight change
20. mental illness affects all ages
21. mental illness doesn't indicate weakness
22. many are successful with mental illness
23. work/school difficulty
24. developing personal skills and goals