Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. mental illness is common
2. constant stress
3. mental illness affects all ages
4. poor concentration
5. walking
6. journaling
7. Cycling between high and low periods
8. addressing issues as they arise
9. work/life balance
10. Loss of interest
11. getting enough sleep
12. Social Isolation
13. meditation
14. unintended weight change
15. engaging in a hobby
16. following medical advice
17. progressive muscle relaxation
18. Feeling Hopeless
19. many are successful with mental illness
20. eating healthy
21. mental illness doesn't indicate weakness
22. work/school difficulty
23. Feeling down or sad
24. developing personal skills and goals