Mental Health

Mental Health Bingo Card
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This bingo card has a free space and 24 words: Feeling down or sad, Social Isolation, mental illness affects all ages, developing personal skills and goals, meditation, constant stress, Loss of interest, mental illness doesn't indicate weakness, work/life balance, journaling, unintended weight change, addressing issues as they arise, following medical advice, progressive muscle relaxation, work/school difficulty, Feeling Hopeless, many are successful with mental illness, getting enough sleep, walking, poor concentration, Cycling between high and low periods, mental illness is common, eating healthy and engaging in a hobby.

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