Smanel's Bingo Card of Awesomeness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Morning routine
2. eat 3 meals a day for 1 week
3. go on a walk or hike with friends or family
4. Volunteer to help family or community
5. exercise for 20 minutes for 1 week or 10 days
6. prepare healthy snacks for 1 week
7. Talk to a friend/family member about mental health
8. 4 hours of screen time for 1 week
9. Practice breathing exercise for 10 days
10. Try a new food
11. Try a new hobby
12. Bed time at 11 for 1 week
13. Morning wake up at 9am for 1 week
14. Learn a new breathing exercise
15. do/make art
16. cook a new recipe
17. Create a gratitude list
18. read a book
19. Drink 6 cups of water a day for 1 week
20. clean up your room
21. Attend 3 sessions or more
22. Create a gratitude journal for 10 days
23. try boxing
24. Bedtime routine