(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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clean up your room
read a book
prepare healthy snacks for 1 week
do/make art
go on a walk or hike with friends or family
Create a gratitude journal for 10 days
Talk to a friend/family member about mental health