This bingo card has a free space and 24 words: Attend 3 sessions or more, Try a new hobby, Talk to a friend/family member about mental health, Learn a new breathing exercise, 4 hours of screen time for 1 week, Volunteer to help family or community, Create a gratitude list, Create a gratitude journal for 10 days, Practice breathing exercise for 10 days, Bedtime routine, Morning routine, Bed time at 11 for 1 week, Morning wake up at 9am for 1 week, Try a new food, Drink 6 cups of water a day for 1 week, eat 3 meals a day for 1 week, prepare healthy snacks for 1 week, read a book, clean up your room, do/make art, go on a walk or hike with friends or family, exercise for 20 minutes for 1 week or 10 days, try boxing and cook a new recipe.
Tim's Bro-y Bingo Card | Katiana's Future-Self Bingo | CM Lunatic's Bingo Madness | KW Bingo | TD Summer Goals
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