(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch the sunrise or sunset
Play a sport or exercise for 60 minutes
Listen to a mental health podcast/article, and share it
Go for a walk
Eat a nutritious breakfast
Take a music/dance break
Unplug from social media/set your screen time limits