(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk
Get 10,000 steps
Watch the sunrise or sunset
Try a new recipe and share it
Reach out to friend/family
Journal for July
Get 8 hours of sleep
Take a music/dance break
Get creative juices flowing- do a puzzle or craft
Play a sport or exercise for 60 minutes
Declutter your closet
Eat a nutritious breakfast
Have a cozy movie night
Drink 2x body weight in water
Meal prep for the week
Eat lunch outside
Listen to a mental health podcast/article, and share it
Try a new hobby and take pictures
Do yoga or stretch
Cuddle with an animal
Start a new book
Unplug from social media/set your screen time limits
