(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 2 deep breaths.
Roll your shoulders.
Write down 5 things you love about yourself.
Write down one thing you want to imporve on.
Name 3 things you are grateful fo.
Share your favorite coping skill.
Write someone a thank you note.
Close your eyes and visualize a peaceful place.
Say one nice thing about the person sitting to the right of you.
Name 2 things you can smell in your environment.
Tense and relax your muscles.
Stand and stretch.
I am the happiest when ____.
Describe your favorite place.
Roll your eyes.
Notice and describe the taste in your mouth.
Name 2 things you can see in your environment right now.
Name 2 things you can hear in your environment right now.