(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 things you can smell in your environment.
Roll your eyes.
Defuse a thought by being funny.
Sit quietly for 2 minutes
Write an apology letter.
Close your eyes and visualize a peaceful place.
I am the happiest when ____.
Name something new you would like to try.
Name one thing you are proud of yourself for.
Name 2 things you can see in your environment right now.
Roll your shoulders.
Write down 5 things you love about yourself.
Write someone a thank you note.
Take 2 deep breaths.
Describe your favorite place.
Name something you can do for someone today.
Share your favorite coping skill.
Notice and describe the taste in your mouth.
Write down one thing you want to imporve on.
Say one nice thing about the person sitting to the right of you.
Name 3 things you are grateful fo.
Name 2 things you can hear in your environment right now.