(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Roll your shoulders.
Name 2 things you can smell in your environment.
Name 2 things you can see in your environment right now.
Write down one thing you want to imporve on.
Stand and stretch.
Share your favorite coping skill.
Roll your eyes.
Write someone a thank you note.
Name 3 things you are grateful fo.
Name something you can do for someone today.
Write down 5 things you love about yourself.
Sit quietly for 2 minutes
Take 2 deep breaths.
Name 2 things you can hear in your environment right now.
Notice and describe the taste in your mouth.
I am the happiest when ____.
Name something new you would like to try.
Tense and relax your muscles.
Write an apology letter.
Describe your favorite place.
Defuse a thought by being funny.
Close your eyes and visualize a peaceful place.
Say one nice thing about the person sitting to the right of you.
