(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give high fives to seven different people
Find someone with a similar childhood experience
Complement a peer
Imagine a negative belief flowing away as a passing cloud
Ask someone how they show love and compassion
Think about a challenging part yourself and say "I accept and love that piece of you"
Ask another person how they find wisdom.
Find someone with a different childhood experience than yours
Make a list of strengths and accomplishments
Spend a minute in prayer or contemplative medication
Practice 4 box breaths
Write a letter of encouragement to clients in IOP
Ask somebody else what their spiritual beliefs are.
Make a list of 20 things you are grateful for
Say in the mirror to yourself "I love you and accept you"
Affirm 7 people
Make a list or things that make you happy
Write a letter of encouragement to clients in detox
Complete three stretches
Hug someone you respect and admire
Ask somebody about how they practice radical acceptance
Breath in and thing "wise" breath out and say "mind"