(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a letter of encouragement to clients in detox
Ask another person how they find wisdom.
Give high fives to seven different people
Spend a minute in prayer or contemplative medication
Practice 4 box breaths
Run fresh water over your face
Hug someone you respect and admire
Complement a peer
Imagine a negative belief flowing away as a passing cloud
Write a letter of encouragement to clients in IOP
Make a list of 20 things you are grateful for
Ask somebody else what their spiritual beliefs are.
Ask somebody about how they practice radical acceptance
Ask somebody what their passion is
Breath in and thing "wise" breath out and say "mind"
Complete three stretches
Think about a challenging part yourself and say "I accept and love that piece of you"
Find someone with a similar childhood experience
Ask someone how they show love and compassion
Make a list of strengths and accomplishments
Find someone with a different childhood experience than yours
Make a list or things that make you happy
Affirm 7 people
Say in the mirror to yourself "I love you and accept you"
