(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hug someone you respect and admire
Imagine a negative belief flowing away as a passing cloud
Make a list or things that make you happy
Make a list of strengths and accomplishments
Make a list of 20 things you are grateful for
Spend a minute in prayer or contemplative medication
Write a letter of encouragement to clients in IOP
Complete three stretches
Affirm 7 people
Write a letter of encouragement to clients in detox
Think about a challenging part yourself and say "I accept and love that piece of you"
Breath in and thing "wise" breath out and say "mind"
Ask somebody about how they practice radical acceptance
Practice 4 box breaths
Give high fives to seven different people
Ask another person how they find wisdom.
Say in the mirror to yourself "I love you and accept you"
Run fresh water over your face
Find someone with a different childhood experience than yours
Ask somebody what their passion is
Complement a peer
Ask someone how they show love and compassion
Find someone with a similar childhood experience
Ask somebody else what their spiritual beliefs are.
