(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board game (Change the Channel)
Go out and use the splash pass (Change the Channel)
Planning my day. G2 Worksheet (Hope Ahead)
Reflection Sheet. G4 Worksheet (Shine a Light)
Complete daily household task checklist for a week (ROOT)
Physical Activity, take 30 minutes to do a physical activity that you do not normally do (yoga in the park, hiking, going to the gym, bike ride)
Complete a Mindfulness activity. I1 Packet
(Shine a Light)
Where do I want to go?N2 Worksheet (Hope Ahead)
Your Healthy Activities. N4 Worksheet (Warm Heart Compass)
Go to the park and have a picnic (Change the Channel)
Why is Hygiene Important? I3 Worksheet (Change the Channel)
Select 2 mindfulness activities to teach to your staff. I1 Packet (Shine a Light)
Go out and use the splash pass (Change the Channel)
Do an art project to express how you feel B4 Worksheet (Show My Colors)
Creating a Daily Household Task Checklist. O2 Worksheet (ROOT)
Write a letter and send it to a friend or family member (Warm Heart Compass)
Treat Yourself! B5 Worksheet (Warm Heart Compass)
Complete a guided journaling sheet from your Green Zone book
Feeling your feelings through music. I2 Worksheet
(Show My Colors)
Complete a Mindfulness activity. I1 Packet
(Shine a Light)
Daily Affirmations. O3 Worksheet (ROOT)
Lean into planning and cooking a meal. B1 Worksheet (Hope Ahead)
Physical Activity, take 30 minutes to do a physical activity that you do not normally do (yoga in the park, hiking, going to the gym, bike ride)
Create a hygiene / beauty routine and use for a week. B3 Worksheet (Warm Heart Compass)