(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an art project to express how you feel B4 Worksheet (Show My Colors)
Play a board game (Change the Channel)
Creating a Daily Household Task Checklist. O2 Worksheet (ROOT)
Physical Activity, take 30 minutes to do a physical activity that you do not normally do (yoga in the park, hiking, going to the gym, bike ride)
Go out and use the splash pass (Change the Channel)
Complete daily household task checklist for a week (ROOT)
Go out and use the splash pass (Change the Channel)
Select 2 mindfulness activities to teach to your staff. I1 Packet (Shine a Light)
Write a letter and send it to a friend or family member (Warm Heart Compass)
Your Healthy Activities. N4 Worksheet (Warm Heart Compass)
Complete a Mindfulness activity. I1 Packet
(Shine a Light)
Complete a guided journaling sheet from your Green Zone book
Why is Hygiene Important? I3 Worksheet (Change the Channel)
Reflection Sheet. G4 Worksheet (Shine a Light)
Treat Yourself! B5 Worksheet (Warm Heart Compass)
Daily Affirmations. O3 Worksheet (ROOT)
Physical Activity, take 30 minutes to do a physical activity that you do not normally do (yoga in the park, hiking, going to the gym, bike ride)
Feeling your feelings through music. I2 Worksheet
(Show My Colors)
Lean into planning and cooking a meal. B1 Worksheet (Hope Ahead)
Go to the park and have a picnic (Change the Channel)
Planning my day. G2 Worksheet (Hope Ahead)
Where do I want to go?N2 Worksheet (Hope Ahead)
Complete a Mindfulness activity. I1 Packet
(Shine a Light)
Create a hygiene / beauty routine and use for a week. B3 Worksheet (Warm Heart Compass)
