(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 things you are grateful for
List one person you can call for help
Demonstrate
Deep Breathing
List a favorite song
State one thought you think is not helpful to you
Name your favorite part of the day
Name a positive trait about yourself
Share something you are proud of
State one goal for the week
If you could be described in 3 words, what would they be?
Finish the sentence, "When I'm sad I usually____"
Name 3 stressors in your life
List 2 stretches that make you feel calm
Send an air high five to the person near you
Name a fictional character that describes you
Give yourself one compliment!
State one affirmation that can help you
Name your 2 favorite movies
List one social support or contact you have
List one habit you would like to start
Share something you think about when you are happy
