If you couldbe anyanimal, whatwould it be?Send an airhigh five tothe personnear youIf you couldbe describedin 3 words,what wouldthey be?Name afictionalcharacter thatdescribesyouWhat isyourfavoritefood?List oneperson youcan call forhelpFinish thesentence,"When I'msad Iusually____"List 3things yousee rightnowName along termgoalSharesomethingyou areproud ofList 2activitiesthat helpyour moodWhat issomethingyou wouldlike to bebetter at?Share a timewhen youfelt goodaboutyourselfState onethought youthink is nothelpful toyouList onehabit youwould liketo startNamesomethingyou dowellState onegoal forthe weekDemonstrateDeepBreathingList afavoritesongList 2stretchesthat makeyou feelcalmShare acoping skillsthat worksfor youGiveyourselfonecompliment!Name 2things youaregrateful forName yourfavoritepart of thedayName ashortterm goalState oneaffirmationthat canhelp youList onesocialsupport orcontact youhavePatyourselfon thebackName 3stressorsin your lifeFree!Name apositivetrait aboutyourselfLabelyourmoodright nowSharesomethingyou thinkabout whenyou are happyShare apositive traityou admirein othersNameyour 2favoritemoviesWhat is thebestcomplimentyou havereceived?If you couldbe anyanimal, whatwould it be?Send an airhigh five tothe personnear youIf you couldbe describedin 3 words,what wouldthey be?Name afictionalcharacter thatdescribesyouWhat isyourfavoritefood?List oneperson youcan call forhelpFinish thesentence,"When I'msad Iusually____"List 3things yousee rightnowName along termgoalSharesomethingyou areproud ofList 2activitiesthat helpyour moodWhat issomethingyou wouldlike to bebetter at?Share a timewhen youfelt goodaboutyourselfState onethought youthink is nothelpful toyouList onehabit youwould liketo startNamesomethingyou dowellState onegoal forthe weekDemonstrateDeepBreathingList afavoritesongList 2stretchesthat makeyou feelcalmShare acoping skillsthat worksfor youGiveyourselfonecompliment!Name 2things youaregrateful forName yourfavoritepart of thedayName ashortterm goalState oneaffirmationthat canhelp youList onesocialsupport orcontact youhavePatyourselfon thebackName 3stressorsin your lifeFree!Name apositivetrait aboutyourselfLabelyourmoodright nowSharesomethingyou thinkabout whenyou are happyShare apositive traityou admirein othersNameyour 2favoritemoviesWhat is thebestcomplimentyou havereceived?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. If you could be any animal, what would it be?
  2. Send an air high five to the person near you
  3. If you could be described in 3 words, what would they be?
  4. Name a fictional character that describes you
  5. What is your favorite food?
  6. List one person you can call for help
  7. Finish the sentence, "When I'm sad I usually____"
  8. List 3 things you see right now
  9. Name a long term goal
  10. Share something you are proud of
  11. List 2 activities that help your mood
  12. What is something you would like to be better at?
  13. Share a time when you felt good about yourself
  14. State one thought you think is not helpful to you
  15. List one habit you would like to start
  16. Name something you do well
  17. State one goal for the week
  18. Demonstrate Deep Breathing
  19. List a favorite song
  20. List 2 stretches that make you feel calm
  21. Share a coping skills that works for you
  22. Give yourself one compliment!
  23. Name 2 things you are grateful for
  24. Name your favorite part of the day
  25. Name a short term goal
  26. State one affirmation that can help you
  27. List one social support or contact you have
  28. Pat yourself on the back
  29. Name 3 stressors in your life
  30. Free!
  31. Name a positive trait about yourself
  32. Label your mood right now
  33. Share something you think about when you are happy
  34. Share a positive trait you admire in others
  35. Name your 2 favorite movies
  36. What is the best compliment you have received?