(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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State one goal for the week
List one habit you would like to start
List one social support or contact you have
Pat yourself on the back
Name a fictional character that describes you
What is your favorite food?
Share something you are proud of
List a favorite song
Demonstrate
Deep Breathing
What is the best compliment you have received?
State one affirmation that can help you
List 2 stretches that make you feel calm
Name your favorite part of the day
Share a coping skills that works for you
Label your mood right now
If you could be described in 3 words, what would they be?
Share a positive trait you admire in others
Free!
If you could be any animal, what would it be?
Give yourself one compliment!
Share a time when you felt good about yourself
Finish the sentence, "When I'm sad I usually____"
Name 3 stressors in your life
Name a long term goal
List one person you can call for help
What is something you would like to be better at?
Send an air high five to the person near you
State one thought you think is not helpful to you
List 2 activities that help your mood
Name your 2 favorite movies
Name 2 things you are grateful for
List 3 things you see right now
Share something you think about when you are happy
