(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a positive trait you admire in others
List 2 activities that help your mood
Finish the sentence, "When I'm sad I usually____"
If you could be described in 3 words, what would they be?
Send an air high five to the person near you
Label your mood right now
Name a long term goal
Name a positive trait about yourself
What is your favorite food?
State one thought you think is not helpful to you
If you could be any animal, what would it be?
Name a short term goal
Name 3 stressors in your life
Name 2 things you are grateful for
Name your favorite part of the day
What is something you would like to be better at?
List one person you can call for help
Give yourself one compliment!
List 3 things you see right now
What is the best compliment you have received?
List a favorite song
State one goal for the week
Share a coping skills that works for you
List one social support or contact you have
State one affirmation that can help you
Demonstrate
Deep Breathing
Name your 2 favorite movies
List 2 stretches that make you feel calm
Share something you are proud of
Share something you think about when you are happy
