(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a fictional character that describes you
If you could be any animal, what would it be?
List 2 activities that help your mood
List 3 things you see right now
Name something you do well
Label your mood right now
Send an air high five to the person near you
What is something you would like to be better at?
Share a time when you felt good about yourself
Name a short term goal
Name your 2 favorite movies
Finish the sentence, "When I'm sad I usually____"
List one person you can call for help
State one affirmation that can help you
Name 2 things you are grateful for
Name your favorite part of the day
Free!
What is your favorite food?
State one thought you think is not helpful to you
List one social support or contact you have
State one goal for the week
Name a long term goal
Give yourself one compliment!
List one habit you would like to start
What is the best compliment you have received?
Demonstrate
Deep Breathing
List a favorite song
Name 3 stressors in your life
Share something you think about when you are happy
List 2 stretches that make you feel calm
Share something you are proud of
Pat yourself on the back
Share a positive trait you admire in others
Name a positive trait about yourself
Share a coping skills that works for you
If you could be described in 3 words, what would they be?
