(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name your favorite part of the day
List 3 things you see right now
Free!
Give yourself one compliment!
Demonstrate
Deep Breathing
List one person you can call for help
List one social support or contact you have
Send an air high five to the person near you
Share a positive trait you admire in others
Finish the sentence, "When I'm sad I usually____"
Name something you do well
Name a long term goal
Name a positive trait about yourself
If you could be described in 3 words, what would they be?
State one thought you think is not helpful to you
State one affirmation that can help you
Name a short term goal
Name 3 stressors in your life
List 2 stretches that make you feel calm
If you could be any animal, what would it be?
State one goal for the week
Label your mood right now
List 2 activities that help your mood
What is the best compliment you have received?
Name your 2 favorite movies
Share something you are proud of
Pat yourself on the back
Share a coping skills that works for you
Share a time when you felt good about yourself
What is something you would like to be better at?
Name a fictional character that describes you
Share something you think about when you are happy
