(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If you could be any animal, what would it be?
State one affirmation that can help you
Name your 2 favorite movies
Name a long term goal
Name your favorite part of the day
What is your favorite food?
Name a positive trait about yourself
Pat yourself on the back
Share something you are proud of
Demonstrate
Deep Breathing
List 2 activities that help your mood
List one habit you would like to start
List one person you can call for help
What is something you would like to be better at?
Give yourself one compliment!
Share a positive trait you admire in others
List 3 things you see right now
Name a fictional character that describes you
What is the best compliment you have received?
Name 2 things you are grateful for
Share a coping skills that works for you
List a favorite song
Finish the sentence, "When I'm sad I usually____"
Name something you do well
Name 3 stressors in your life
State one goal for the week
Share something you think about when you are happy
List 2 stretches that make you feel calm
State one thought you think is not helpful to you
Free!
List one social support or contact you have
Label your mood right now
Share a time when you felt good about yourself
Name a short term goal
If you could be described in 3 words, what would they be?
