(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Demonstrate
Deep Breathing
State one thought you think is not helpful to you
List 3 things you see right now
Name a positive trait about yourself
Share a time when you felt good about yourself
What is the best compliment you have received?
Name 3 stressors in your life
What is your favorite food?
Name a fictional character that describes you
List one habit you would like to start
Give yourself one compliment!
List one person you can call for help
List 2 stretches that make you feel calm
Free!
If you could be any animal, what would it be?
Send an air high five to the person near you
Name a long term goal
What is something you would like to be better at?
State one goal for the week
List 2 activities that help your mood
Label your mood right now
State one affirmation that can help you
Share a positive trait you admire in others
Name a short term goal
Name 2 things you are grateful for
List a favorite song
Name something you do well
Name your 2 favorite movies
Pat yourself on the back
If you could be described in 3 words, what would they be?
Name your favorite part of the day
Share something you think about when you are happy
