IgnoringtheGood.“I’m a loserso myartworkstinks.”FeelingsasFacts.• “I know if Iask her tothe danceshe’s goingto say no.”FortuneTelling.You get oneanswer wrongon a long test,and all you canthink about isthe mistake.“Should”StatementsNegativeLabelingMindReading.“Alicia is sadtoday. Iprobably didsomething toupset her.”“I’m notallowed to seemy friends onFriday. My lifeis horrible!”“If I don’t getan A onevery test,I’m notsmart.”Settingthe BarToo High.“People arelooking at me.They probablythink my shirtis ugly.”Self-blamingFree!“Peopleshouldalways benice to me.”BlowingThingsUp.Feelingsas FactsIgnoringtheGood.“I’m a loserso myartworkstinks.”FeelingsasFacts.• “I know if Iask her tothe danceshe’s goingto say no.”FortuneTelling.You get oneanswer wrongon a long test,and all you canthink about isthe mistake.“Should”StatementsNegativeLabelingMindReading.“Alicia is sadtoday. Iprobably didsomething toupset her.”“I’m notallowed to seemy friends onFriday. My lifeis horrible!”“If I don’t getan A onevery test,I’m notsmart.”Settingthe BarToo High.“People arelooking at me.They probablythink my shirtis ugly.”Self-blamingFree!“Peopleshouldalways benice to me.”BlowingThingsUp.Feelingsas Facts

thinking errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ignoring the Good.
  2. “I’m a loser so my artwork stinks.”
  3. Feelings as Facts.
  4. • “I know if I ask her to the dance she’s going to say no.”
  5. Fortune Telling.
  6. You get one answer wrong on a long test, and all you can think about is the mistake.
  7. “Should” Statements
  8. Negative Labeling
  9. Mind Reading.
  10. “Alicia is sad today. I probably did something to upset her.”
  11. “I’m not allowed to see my friends on Friday. My life is horrible!”
  12. “If I don’t get an A on every test, I’m not smart.”
  13. Setting the Bar Too High.
  14. “People are looking at me. They probably think my shirt is ugly.”
  15. Self-blaming
  16. Free!
  17. “People should always be nice to me.”
  18. Blowing Things Up.
  19. Feelings as Facts