(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feelings as Facts
Free!
Setting the Bar Too High.
“I’m not allowed to see my friends on Friday. My life is horrible!”
You get one answer wrong on a long test, and all you can think about is the mistake.
Blowing Things Up.
Ignoring the Good.
“Should” Statements
“I’m a loser so my artwork stinks.”
• “I know if I ask her to the dance she’s going to say no.”
“People are looking at me. They probably think my shirt is ugly.”
Feelings as Facts.
“Alicia is sad today. I probably did something to upset her.”
“If I don’t get an A on every test, I’m not smart.”
