“People arelooking at me.They probablythink my shirtis ugly.”Self-blamingIgnoringtheGood.BlowingThingsUp.“Alicia is sadtoday. Iprobably didsomething toupset her.”FortuneTelling.You get oneanswer wrongon a long test,and all you canthink about isthe mistake.• “I know if Iask her tothe danceshe’s goingto say no.”Feelingsas Facts“Peopleshouldalways benice to me.”“I’m a loserso myartworkstinks.”MindReading.“If I don’t getan A onevery test,I’m notsmart.”Settingthe BarToo High.“I’m notallowed to seemy friends onFriday. My lifeis horrible!”“Should”StatementsNegativeLabelingFeelingsasFacts.Free!“People arelooking at me.They probablythink my shirtis ugly.”Self-blamingIgnoringtheGood.BlowingThingsUp.“Alicia is sadtoday. Iprobably didsomething toupset her.”FortuneTelling.You get oneanswer wrongon a long test,and all you canthink about isthe mistake.• “I know if Iask her tothe danceshe’s goingto say no.”Feelingsas Facts“Peopleshouldalways benice to me.”“I’m a loserso myartworkstinks.”MindReading.“If I don’t getan A onevery test,I’m notsmart.”Settingthe BarToo High.“I’m notallowed to seemy friends onFriday. My lifeis horrible!”“Should”StatementsNegativeLabelingFeelingsasFacts.Free!

thinking errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “People are looking at me. They probably think my shirt is ugly.”
  2. Self-blaming
  3. Ignoring the Good.
  4. Blowing Things Up.
  5. “Alicia is sad today. I probably did something to upset her.”
  6. Fortune Telling.
  7. You get one answer wrong on a long test, and all you can think about is the mistake.
  8. • “I know if I ask her to the dance she’s going to say no.”
  9. Feelings as Facts
  10. “People should always be nice to me.”
  11. “I’m a loser so my artwork stinks.”
  12. Mind Reading.
  13. “If I don’t get an A on every test, I’m not smart.”
  14. Setting the Bar Too High.
  15. “I’m not allowed to see my friends on Friday. My life is horrible!”
  16. “Should” Statements
  17. Negative Labeling
  18. Feelings as Facts.
  19. Free!