(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Opted for water instead of soda
Used the Hydration calculation to know water needs
Drank water before exercise
Had a fruit or veggie for extra water
Encouraged a coworker to take part in the flash challenge
