(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Opted for water instead of soda
Re-hydrated with water after excise
Water bottle is next to you at your work area
Started the day with water
Had a fruit or veggie for extra water
Drank water before exercise
Added lemon, lime or other fruit to water
Used the Hydration calculation to know water needs
Encouraged a coworker to take part in the flash challenge
