PettinganAnimalPlayinganinstrumentHikingAttendinga socialeventSpendingtime withfamilyPuzzlesolvingExerciseLearningsomethingnewGoingfor adriveCraftingReadinginspirationalquotesTalkingto afriendSeekingprofessionalhelpWatchingsportsDancingGardeningAromatherapyUsing astressballColoringNatureWalkYogaEngagingin spiritualpracticeDeepBreathingMindfulnessLaughingwithfriendsDrawingor art.ReadingDrinkingwaterCookingorbakingCreating aGratitudeList.Takinga napExploringa newplaceLaughterPracticinggratitudeListeningto musicProgressivemusclerelaxationVisualizationJournalingPlayinga gameDeclutteringVolunteeringWatchinga movieTakinga walkTakinga bathPositiveself-talkSettingBoundariesStretchingCleaningororganizingGoing toamuseumPracticinga hobbyMeditationTakingphotosPlayingwithchildrenWritingpoetryPettinganAnimalPlayinganinstrumentHikingAttendinga socialeventSpendingtime withfamilyPuzzlesolvingExerciseLearningsomethingnewGoingfor adriveCraftingReadinginspirationalquotesTalkingto afriendSeekingprofessionalhelpWatchingsportsDancingGardeningAromatherapyUsing astressballColoringNatureWalkYogaEngagingin spiritualpracticeDeepBreathingMindfulnessLaughingwithfriendsDrawingor art.ReadingDrinkingwaterCookingorbakingCreating aGratitudeList.Takinga napExploringa newplaceLaughterPracticinggratitudeListeningto musicProgressivemusclerelaxationVisualizationJournalingPlayinga gameDeclutteringVolunteeringWatchinga movieTakinga walkTakinga bathPositiveself-talkSettingBoundariesStretchingCleaningororganizingGoing toamuseumPracticinga hobbyMeditationTakingphotosPlayingwithchildrenWritingpoetry

Coping Skills Loteria - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
  1. Petting an Animal
  2. Playing an instrument
  3. Hiking
  4. Attending a social event
  5. Spending time with family
  6. Puzzle solving
  7. Exercise
  8. Learning something new
  9. Going for a drive
  10. Crafting
  11. Reading inspirational quotes
  12. Talking to a friend
  13. Seeking professional help
  14. Watching sports
  15. Dancing
  16. Gardening
  17. Aromatherapy
  18. Using a stress ball
  19. Coloring
  20. Nature Walk
  21. Yoga
  22. Engaging in spiritual practice
  23. Deep Breathing
  24. Mindfulness
  25. Laughing with friends
  26. Drawing or art.
  27. Reading
  28. Drinking water
  29. Cooking or baking
  30. Creating a Gratitude List.
  31. Taking a nap
  32. Exploring a new place
  33. Laughter
  34. Practicing gratitude
  35. Listening to music
  36. Progressive muscle relaxation
  37. Visualization
  38. Journaling
  39. Playing a game
  40. Decluttering
  41. Volunteering
  42. Watching a movie
  43. Taking a walk
  44. Taking a bath
  45. Positive self-talk
  46. Setting Boundaries
  47. Stretching
  48. Cleaning or organizing
  49. Going to a museum
  50. Practicing a hobby
  51. Meditation
  52. Taking photos
  53. Playing with children
  54. Writing poetry