StretchingAttendinga socialeventColoringPracticinggratitudeReadingSpendingtime withfamilyPuzzlesolvingYogaLearningsomethingnewVolunteeringTalkingto afriendNatureWalkTakinga walkHikingPlayingwithchildrenCraftingVisualizationExploringa newplaceSettingBoundariesReadinginspirationalquotesDrinkingwaterPlayinganinstrumentExerciseTakinga bathSeekingprofessionalhelpWatchingsportsListeningto musicPlayinga gameTakinga napDrawingor art.Engagingin spiritualpracticeLaughterGardeningJournalingPracticinga hobbyUsing astressballLaughingwithfriendsMeditationCookingorbakingDancingMindfulnessTakingphotosProgressivemusclerelaxationPettinganAnimalDeepBreathingAromatherapyDeclutteringCreating aGratitudeList.Watchinga movieWritingpoetryGoing toamuseumPositiveself-talkGoingfor adriveCleaningororganizingStretchingAttendinga socialeventColoringPracticinggratitudeReadingSpendingtime withfamilyPuzzlesolvingYogaLearningsomethingnewVolunteeringTalkingto afriendNatureWalkTakinga walkHikingPlayingwithchildrenCraftingVisualizationExploringa newplaceSettingBoundariesReadinginspirationalquotesDrinkingwaterPlayinganinstrumentExerciseTakinga bathSeekingprofessionalhelpWatchingsportsListeningto musicPlayinga gameTakinga napDrawingor art.Engagingin spiritualpracticeLaughterGardeningJournalingPracticinga hobbyUsing astressballLaughingwithfriendsMeditationCookingorbakingDancingMindfulnessTakingphotosProgressivemusclerelaxationPettinganAnimalDeepBreathingAromatherapyDeclutteringCreating aGratitudeList.Watchinga movieWritingpoetryGoing toamuseumPositiveself-talkGoingfor adriveCleaningororganizing

Coping Skills Loteria - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
  1. Stretching
  2. Attending a social event
  3. Coloring
  4. Practicing gratitude
  5. Reading
  6. Spending time with family
  7. Puzzle solving
  8. Yoga
  9. Learning something new
  10. Volunteering
  11. Talking to a friend
  12. Nature Walk
  13. Taking a walk
  14. Hiking
  15. Playing with children
  16. Crafting
  17. Visualization
  18. Exploring a new place
  19. Setting Boundaries
  20. Reading inspirational quotes
  21. Drinking water
  22. Playing an instrument
  23. Exercise
  24. Taking a bath
  25. Seeking professional help
  26. Watching sports
  27. Listening to music
  28. Playing a game
  29. Taking a nap
  30. Drawing or art.
  31. Engaging in spiritual practice
  32. Laughter
  33. Gardening
  34. Journaling
  35. Practicing a hobby
  36. Using a stress ball
  37. Laughing with friends
  38. Meditation
  39. Cooking or baking
  40. Dancing
  41. Mindfulness
  42. Taking photos
  43. Progressive muscle relaxation
  44. Petting an Animal
  45. Deep Breathing
  46. Aromatherapy
  47. Decluttering
  48. Creating a Gratitude List.
  49. Watching a movie
  50. Writing poetry
  51. Going to a museum
  52. Positive self-talk
  53. Going for a drive
  54. Cleaning or organizing