Watchinga movieDrinkingwaterTakingphotosJournalingPracticinggratitudeTakinga napPlayingwithchildrenWatchingsportsCraftingDrawingor art.Attendinga socialeventNatureWalkGoingfor adriveExploringa newplaceCleaningororganizingAromatherapyGoing toamuseumUsing astressballTalkingto afriendLaughterPlayinga gameStretchingMeditationSpendingtime withfamilyLearningsomethingnewDeepBreathingSeekingprofessionalhelpExerciseDeclutteringCookingorbakingPlayinganinstrumentEngagingin spiritualpracticeReadingMindfulnessYogaPuzzlesolvingPettinganAnimalHikingLaughingwithfriendsVolunteeringColoringPositiveself-talkDancingSettingBoundariesReadinginspirationalquotesTakinga bathListeningto musicPracticinga hobbyGardeningProgressivemusclerelaxationCreating aGratitudeList.Takinga walkVisualizationWritingpoetryWatchinga movieDrinkingwaterTakingphotosJournalingPracticinggratitudeTakinga napPlayingwithchildrenWatchingsportsCraftingDrawingor art.Attendinga socialeventNatureWalkGoingfor adriveExploringa newplaceCleaningororganizingAromatherapyGoing toamuseumUsing astressballTalkingto afriendLaughterPlayinga gameStretchingMeditationSpendingtime withfamilyLearningsomethingnewDeepBreathingSeekingprofessionalhelpExerciseDeclutteringCookingorbakingPlayinganinstrumentEngagingin spiritualpracticeReadingMindfulnessYogaPuzzlesolvingPettinganAnimalHikingLaughingwithfriendsVolunteeringColoringPositiveself-talkDancingSettingBoundariesReadinginspirationalquotesTakinga bathListeningto musicPracticinga hobbyGardeningProgressivemusclerelaxationCreating aGratitudeList.Takinga walkVisualizationWritingpoetry

Coping Skills Loteria - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching a movie
  2. Drinking water
  3. Taking photos
  4. Journaling
  5. Practicing gratitude
  6. Taking a nap
  7. Playing with children
  8. Watching sports
  9. Crafting
  10. Drawing or art.
  11. Attending a social event
  12. Nature Walk
  13. Going for a drive
  14. Exploring a new place
  15. Cleaning or organizing
  16. Aromatherapy
  17. Going to a museum
  18. Using a stress ball
  19. Talking to a friend
  20. Laughter
  21. Playing a game
  22. Stretching
  23. Meditation
  24. Spending time with family
  25. Learning something new
  26. Deep Breathing
  27. Seeking professional help
  28. Exercise
  29. Decluttering
  30. Cooking or baking
  31. Playing an instrument
  32. Engaging in spiritual practice
  33. Reading
  34. Mindfulness
  35. Yoga
  36. Puzzle solving
  37. Petting an Animal
  38. Hiking
  39. Laughing with friends
  40. Volunteering
  41. Coloring
  42. Positive self-talk
  43. Dancing
  44. Setting Boundaries
  45. Reading inspirational quotes
  46. Taking a bath
  47. Listening to music
  48. Practicing a hobby
  49. Gardening
  50. Progressive muscle relaxation
  51. Creating a Gratitude List.
  52. Taking a walk
  53. Visualization
  54. Writing poetry