Exercise Go for a walk Eat healthy foods Read Laugh Write in a journal Paint Listen to music Hang out with friends & positive people Focus on what you can control Write a story/poem Say positive things about yourself Use a stress Ball Understand your feelings Get a good night's sleep Play Sports Take deep breaths Make a list of things you like Watch a movie Draw Set a Goal Perform an act of kindness Sing Talk to people you trust Exercise Go for a walk Eat healthy foods Read Laugh Write in a journal Paint Listen to music Hang out with friends & positive people Focus on what you can control Write a story/poem Say positive things about yourself Use a stress Ball Understand your feelings Get a good night's sleep Play Sports Take deep breaths Make a list of things you like Watch a movie Draw Set a Goal Perform an act of kindness Sing Talk to people you trust
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Go for a walk
Eat healthy foods
Read
Laugh
Write in a journal
Paint
Listen to music
Hang out with friends & positive people
Focus on what you can control
Write a story/poem
Say positive things about yourself
Use a stress Ball
Understand your feelings
Get a good night's sleep
Play Sports
Take deep breaths
Make a list of things you like
Watch a movie
Draw
Set a Goal
Perform an act of kindness
Sing
Talk to people you trust