Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Get a good night's sleep, Draw, Go for a walk, Sing, Use a stress Ball, Perform an act of kindness, Watch a movie, Laugh, Exercise, Eat healthy foods, Hang out with friends & positive people, Take deep breaths, Focus on what you can control, Play Sports, Read, Say positive things about yourself, Listen to music, Write in a journal, Write a story/poem, Paint, Understand your feelings, Set a Goal, Make a list of things you like and Talk to people you trust.

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Coping Strategies Bingo! | Joyful June Challenge | Self Love Bingo | Self Love Club Bingo | Gratitude Bingo

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