go to the gym or move my body drink 8 cups of water reach out to a friend or other Free! get out of the house be curious and learn something say something positive about my body be grateful for something eat a veggie do a chore take a picture of something read make a healthy eating choice play a video game turn off phone at 12 get 6,000- 8,000 steps a day go outside listen to music spend 5 minutes decluttering an area take care of my body do something different brush my teeth eat a fruit use strategies for unwanted thoughts take my meds go to the gym or move my body drink 8 cups of water reach out to a friend or other Free! get out of the house be curious and learn something say something positive about my body be grateful for something eat a veggie do a chore take a picture of something read make a healthy eating choice play a video game turn off phone at 12 get 6,000- 8,000 steps a day go outside listen to music spend 5 minutes decluttering an area take care of my body do something different brush my teeth eat a fruit use strategies for unwanted thoughts take my meds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
go to the gym or move my body
drink 8 cups of water
reach out to a friend or other
Free!
get out of the house
be curious and learn something
say something positive about my body
be grateful for something
eat a veggie
do a chore
take a picture of something
read
make a healthy eating choice
play a video game
turn off phone at 12
get 6,000-8,000 steps a day
go outside
listen to music
spend 5 minutes decluttering an area
take care of my body
do something different
brush my teeth
eat a fruit
use strategies for unwanted thoughts
take my meds