say something positive about my body go outside get out of the house do a chore listen to music use strategies for unwanted thoughts eat a fruit reach out to a friend or other take a picture of something get 6,000- 8,000 steps a day take care of my body make a healthy eating choice go to the gym or move my body Free! be curious and learn something brush my teeth drink 8 cups of water eat a veggie do something different be grateful for something read play a video game spend 5 minutes decluttering an area take my meds turn off phone at 12 say something positive about my body go outside get out of the house do a chore listen to music use strategies for unwanted thoughts eat a fruit reach out to a friend or other take a picture of something get 6,000- 8,000 steps a day take care of my body make a healthy eating choice go to the gym or move my body Free! be curious and learn something brush my teeth drink 8 cups of water eat a veggie do something different be grateful for something read play a video game spend 5 minutes decluttering an area take my meds turn off phone at 12
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
say something positive about my body
go outside
get out of the house
do a chore
listen to music
use strategies for unwanted thoughts
eat a fruit
reach out to a friend or other
take a picture of something
get 6,000-8,000 steps a day
take care of my body
make a healthy eating choice
go to the gym or move my body
Free!
be curious and learn something
brush my teeth
drink 8 cups of water
eat a veggie
do something different
be grateful for something
read
play a video game
spend 5 minutes decluttering an area
take my meds
turn off phone at 12