eat a veggie do something different take a picture of something read say something positive about my body do a chore play a video game eat a fruit go outside go to the gym or move my body spend 5 minutes decluttering an area reach out to a friend or other turn off phone at 12 get out of the house listen to music be grateful for something be curious and learn something take care of my body take my meds use strategies for unwanted thoughts get 6,000- 8,000 steps a day drink 8 cups of water Free! brush my teeth make a healthy eating choice eat a veggie do something different take a picture of something read say something positive about my body do a chore play a video game eat a fruit go outside go to the gym or move my body spend 5 minutes decluttering an area reach out to a friend or other turn off phone at 12 get out of the house listen to music be grateful for something be curious and learn something take care of my body take my meds use strategies for unwanted thoughts get 6,000- 8,000 steps a day drink 8 cups of water Free! brush my teeth make a healthy eating choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat a veggie
do something different
take a picture of something
read
say something positive about my body
do a chore
play a video game
eat a fruit
go outside
go to the gym or move my body
spend 5 minutes decluttering an area
reach out to a friend or other
turn off phone at 12
get out of the house
listen to music
be grateful for something
be curious and learn something
take care of my body
take my meds
use strategies for unwanted thoughts
get 6,000-8,000 steps a day
drink 8 cups of water
Free!
brush my teeth
make a healthy eating choice