saysomethingpositiveabout mybodygooutsideget outof thehousedo achorelistentomusicusestrategies forunwantedthoughtseat afruitreach outto a friendor othertake apicture ofsomethingget 6,000-8,000steps adaytakecare ofmy bodymake ahealthyeatingchoicego to thegym ormove mybodyFree!be curiousand learnsomethingbrushmyteethdrink 8cups ofwatereat aveggiedosomethingdifferentbegratefulforsomethingreadplay avideogamespend 5minutesdeclutteringan areatakemymedsturn offphoneat 12saysomethingpositiveabout mybodygooutsideget outof thehousedo achorelistentomusicusestrategies forunwantedthoughtseat afruitreach outto a friendor othertake apicture ofsomethingget 6,000-8,000steps adaytakecare ofmy bodymake ahealthyeatingchoicego to thegym ormove mybodyFree!be curiousand learnsomethingbrushmyteethdrink 8cups ofwatereat aveggiedosomethingdifferentbegratefulforsomethingreadplay avideogamespend 5minutesdeclutteringan areatakemymedsturn offphoneat 12

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say something positive about my body
  2. go outside
  3. get out of the house
  4. do a chore
  5. listen to music
  6. use strategies for unwanted thoughts
  7. eat a fruit
  8. reach out to a friend or other
  9. take a picture of something
  10. get 6,000-8,000 steps a day
  11. take care of my body
  12. make a healthy eating choice
  13. go to the gym or move my body
  14. Free!
  15. be curious and learn something
  16. brush my teeth
  17. drink 8 cups of water
  18. eat a veggie
  19. do something different
  20. be grateful for something
  21. read
  22. play a video game
  23. spend 5 minutes decluttering an area
  24. take my meds
  25. turn off phone at 12