Only askingquestions aboutother people toavoid talkingabout yourselfCome upwithreasonsto leaveOnly talkwithfamiliarpeopleHiding behindcoping object(pillow, fidgetetc.)Wearingsunglassesto avoidengagingStaying inthebathroomduring eventto disengageWear a lotof makeupto hideblushingAvoidIntroducingmyselfNotsharingpersonalinformationAvoidAskingQuestionsAvoidSpeakingupSittingin backof roomCave intopeerpressure anddo what otherpeople wantTalkExcessivelyto avoidSilenceTalk Softlyso peoplecan't hearmeAvoideating infront ofothersSeekReassuranceof ApprovalLook atmyphoneLeavingearlyPutheadphones into discouragepeople fromtalking to meNot goingto eventbecauseof anxietyAvoid wearingclothes youmay want to.To avoidstanding outRehearsewhat tosay beforesocializingAvoidEyeContactStand faraway fromothersLie orExaggerateto lookbetterConstantlycheckappearancein mirrorOnly askingquestions aboutother people toavoid talkingabout yourselfCome upwithreasonsto leaveOnly talkwithfamiliarpeopleHiding behindcoping object(pillow, fidgetetc.)Wearingsunglassesto avoidengagingStaying inthebathroomduring eventto disengageWear a lotof makeupto hideblushingAvoidIntroducingmyselfNotsharingpersonalinformationAvoidAskingQuestionsAvoidSpeakingupSittingin backof roomCave intopeerpressure anddo what otherpeople wantTalkExcessivelyto avoidSilenceTalk Softlyso peoplecan't hearmeAvoideating infront ofothersSeekReassuranceof ApprovalLook atmyphoneLeavingearlyPutheadphones into discouragepeople fromtalking to meNot goingto eventbecauseof anxietyAvoid wearingclothes youmay want to.To avoidstanding outRehearsewhat tosay beforesocializingAvoidEyeContactStand faraway fromothersLie orExaggerateto lookbetterConstantlycheckappearancein mirror

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Only asking questions about other people to avoid talking about yourself
  2. Come up with reasons to leave
  3. Only talk with familiar people
  4. Hiding behind coping object (pillow, fidget etc.)
  5. Wearing sunglasses to avoid engaging
  6. Staying in the bathroom during event to disengage
  7. Wear a lot of makeup to hide blushing
  8. Avoid Introducing myself
  9. Not sharing personal information
  10. Avoid Asking Questions
  11. Avoid Speaking up
  12. Sitting in back of room
  13. Cave into peer pressure and do what other people want
  14. Talk Excessively to avoid Silence
  15. Talk Softly so people can't hear me
  16. Avoid eating in front of others
  17. Seek Reassurance of Approval
  18. Look at my phone
  19. Leaving early
  20. Put headphones in to discourage people from talking to me
  21. Not going to event because of anxiety
  22. Avoid wearing clothes you may want to. To avoid standing out
  23. Rehearse what to say before socializing
  24. Avoid Eye Contact
  25. Stand far away from others
  26. Lie or Exaggerate to look better
  27. Constantly check appearance in mirror