AvoidSpeakingupHiding behindcoping object(pillow, fidgetetc.)TalkExcessivelyto avoidSilenceAvoideating infront ofothersRehearsewhat tosay beforesocializingStand faraway fromothersOnly askingquestions aboutother people toavoid talkingabout yourselfPutheadphones into discouragepeople fromtalking to meCave intopeerpressure anddo what otherpeople wantStaying inthebathroomduring eventto disengageOnly talkwithfamiliarpeopleLeavingearlySittingin backof roomAvoidEyeContactConstantlycheckappearancein mirrorNot goingto eventbecauseof anxietyTalk Softlyso peoplecan't hearmeAvoid wearingclothes youmay want to.To avoidstanding outWear a lotof makeupto hideblushingLook atmyphoneAvoidAskingQuestionsLie orExaggerateto lookbetterWearingsunglassesto avoidengagingNotsharingpersonalinformationCome upwithreasonsto leaveSeekReassuranceof ApprovalAvoidIntroducingmyselfAvoidSpeakingupHiding behindcoping object(pillow, fidgetetc.)TalkExcessivelyto avoidSilenceAvoideating infront ofothersRehearsewhat tosay beforesocializingStand faraway fromothersOnly askingquestions aboutother people toavoid talkingabout yourselfPutheadphones into discouragepeople fromtalking to meCave intopeerpressure anddo what otherpeople wantStaying inthebathroomduring eventto disengageOnly talkwithfamiliarpeopleLeavingearlySittingin backof roomAvoidEyeContactConstantlycheckappearancein mirrorNot goingto eventbecauseof anxietyTalk Softlyso peoplecan't hearmeAvoid wearingclothes youmay want to.To avoidstanding outWear a lotof makeupto hideblushingLook atmyphoneAvoidAskingQuestionsLie orExaggerateto lookbetterWearingsunglassesto avoidengagingNotsharingpersonalinformationCome upwithreasonsto leaveSeekReassuranceof ApprovalAvoidIntroducingmyself

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Speaking up
  2. Hiding behind coping object (pillow, fidget etc.)
  3. Talk Excessively to avoid Silence
  4. Avoid eating in front of others
  5. Rehearse what to say before socializing
  6. Stand far away from others
  7. Only asking questions about other people to avoid talking about yourself
  8. Put headphones in to discourage people from talking to me
  9. Cave into peer pressure and do what other people want
  10. Staying in the bathroom during event to disengage
  11. Only talk with familiar people
  12. Leaving early
  13. Sitting in back of room
  14. Avoid Eye Contact
  15. Constantly check appearance in mirror
  16. Not going to event because of anxiety
  17. Talk Softly so people can't hear me
  18. Avoid wearing clothes you may want to. To avoid standing out
  19. Wear a lot of makeup to hide blushing
  20. Look at my phone
  21. Avoid Asking Questions
  22. Lie or Exaggerate to look better
  23. Wearing sunglasses to avoid engaging
  24. Not sharing personal information
  25. Come up with reasons to leave
  26. Seek Reassurance of Approval
  27. Avoid Introducing myself