Avoid wearingclothes youmay want to.To avoidstanding outRehearsewhat tosay beforesocializingSittingin backof roomLook atmyphonePutheadphones into discouragepeople fromtalking to meCome upwithreasonsto leaveHiding behindcoping object(pillow, fidgetetc.)Only talkwithfamiliarpeopleAvoidIntroducingmyselfLeavingearlyWearingsunglassesto avoidengagingNotsharingpersonalinformationAvoideating infront ofothersStaying inthebathroomduring eventto disengageStand faraway fromothersAvoidSpeakingupAvoidAskingQuestionsTalk Softlyso peoplecan't hearmeOnly askingquestions aboutother people toavoid talkingabout yourselfWear a lotof makeupto hideblushingSeekReassuranceof ApprovalConstantlycheckappearancein mirrorAvoidEyeContactTalkExcessivelyto avoidSilenceLie orExaggerateto lookbetterCave intopeerpressure anddo what otherpeople wantNot goingto eventbecauseof anxietyAvoid wearingclothes youmay want to.To avoidstanding outRehearsewhat tosay beforesocializingSittingin backof roomLook atmyphonePutheadphones into discouragepeople fromtalking to meCome upwithreasonsto leaveHiding behindcoping object(pillow, fidgetetc.)Only talkwithfamiliarpeopleAvoidIntroducingmyselfLeavingearlyWearingsunglassesto avoidengagingNotsharingpersonalinformationAvoideating infront ofothersStaying inthebathroomduring eventto disengageStand faraway fromothersAvoidSpeakingupAvoidAskingQuestionsTalk Softlyso peoplecan't hearmeOnly askingquestions aboutother people toavoid talkingabout yourselfWear a lotof makeupto hideblushingSeekReassuranceof ApprovalConstantlycheckappearancein mirrorAvoidEyeContactTalkExcessivelyto avoidSilenceLie orExaggerateto lookbetterCave intopeerpressure anddo what otherpeople wantNot goingto eventbecauseof anxiety

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid wearing clothes you may want to. To avoid standing out
  2. Rehearse what to say before socializing
  3. Sitting in back of room
  4. Look at my phone
  5. Put headphones in to discourage people from talking to me
  6. Come up with reasons to leave
  7. Hiding behind coping object (pillow, fidget etc.)
  8. Only talk with familiar people
  9. Avoid Introducing myself
  10. Leaving early
  11. Wearing sunglasses to avoid engaging
  12. Not sharing personal information
  13. Avoid eating in front of others
  14. Staying in the bathroom during event to disengage
  15. Stand far away from others
  16. Avoid Speaking up
  17. Avoid Asking Questions
  18. Talk Softly so people can't hear me
  19. Only asking questions about other people to avoid talking about yourself
  20. Wear a lot of makeup to hide blushing
  21. Seek Reassurance of Approval
  22. Constantly check appearance in mirror
  23. Avoid Eye Contact
  24. Talk Excessively to avoid Silence
  25. Lie or Exaggerate to look better
  26. Cave into peer pressure and do what other people want
  27. Not going to event because of anxiety