Avoideating infront ofothersCome upwithreasonsto leaveConstantlycheckappearancein mirrorRehearsewhat tosay beforesocializingWearingsunglassesto avoidengagingAvoid wearingclothes youmay want to.To avoidstanding outCave intopeerpressure anddo what otherpeople wantPutheadphones into discouragepeople fromtalking to meTalkExcessivelyto avoidSilenceHiding behindcoping object(pillow, fidgetetc.)AvoidEyeContactLeavingearlyLie orExaggerateto lookbetterOnly talkwithfamiliarpeopleOnly askingquestions aboutother people toavoid talkingabout yourselfAvoidAskingQuestionsSeekReassuranceof ApprovalNotsharingpersonalinformationWear a lotof makeupto hideblushingSittingin backof roomAvoidSpeakingupLook atmyphoneStaying inthebathroomduring eventto disengageStand faraway fromothersNot goingto eventbecauseof anxietyAvoidIntroducingmyselfTalk Softlyso peoplecan't hearmeAvoideating infront ofothersCome upwithreasonsto leaveConstantlycheckappearancein mirrorRehearsewhat tosay beforesocializingWearingsunglassesto avoidengagingAvoid wearingclothes youmay want to.To avoidstanding outCave intopeerpressure anddo what otherpeople wantPutheadphones into discouragepeople fromtalking to meTalkExcessivelyto avoidSilenceHiding behindcoping object(pillow, fidgetetc.)AvoidEyeContactLeavingearlyLie orExaggerateto lookbetterOnly talkwithfamiliarpeopleOnly askingquestions aboutother people toavoid talkingabout yourselfAvoidAskingQuestionsSeekReassuranceof ApprovalNotsharingpersonalinformationWear a lotof makeupto hideblushingSittingin backof roomAvoidSpeakingupLook atmyphoneStaying inthebathroomduring eventto disengageStand faraway fromothersNot goingto eventbecauseof anxietyAvoidIntroducingmyselfTalk Softlyso peoplecan't hearme

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid eating in front of others
  2. Come up with reasons to leave
  3. Constantly check appearance in mirror
  4. Rehearse what to say before socializing
  5. Wearing sunglasses to avoid engaging
  6. Avoid wearing clothes you may want to. To avoid standing out
  7. Cave into peer pressure and do what other people want
  8. Put headphones in to discourage people from talking to me
  9. Talk Excessively to avoid Silence
  10. Hiding behind coping object (pillow, fidget etc.)
  11. Avoid Eye Contact
  12. Leaving early
  13. Lie or Exaggerate to look better
  14. Only talk with familiar people
  15. Only asking questions about other people to avoid talking about yourself
  16. Avoid Asking Questions
  17. Seek Reassurance of Approval
  18. Not sharing personal information
  19. Wear a lot of makeup to hide blushing
  20. Sitting in back of room
  21. Avoid Speaking up
  22. Look at my phone
  23. Staying in the bathroom during event to disengage
  24. Stand far away from others
  25. Not going to event because of anxiety
  26. Avoid Introducing myself
  27. Talk Softly so people can't hear me