Hiding behindcoping object(pillow, fidgetetc.)Avoideating infront ofothersOnly askingquestions aboutother people toavoid talkingabout yourselfAvoidSpeakingupSeekReassuranceof ApprovalCave intopeerpressure anddo what otherpeople wantRehearsewhat tosay beforesocializingAvoid wearingclothes youmay want to.To avoidstanding outNotsharingpersonalinformationAvoidAskingQuestionsStaying inthebathroomduring eventto disengageAvoidIntroducingmyselfLeavingearlyStand faraway fromothersConstantlycheckappearancein mirrorPutheadphones into discouragepeople fromtalking to meLook atmyphoneOnly talkwithfamiliarpeopleSittingin backof roomTalkExcessivelyto avoidSilenceWearingsunglassesto avoidengagingLie orExaggerateto lookbetterNot goingto eventbecauseof anxietyTalk Softlyso peoplecan't hearmeCome upwithreasonsto leaveWear a lotof makeupto hideblushingAvoidEyeContactHiding behindcoping object(pillow, fidgetetc.)Avoideating infront ofothersOnly askingquestions aboutother people toavoid talkingabout yourselfAvoidSpeakingupSeekReassuranceof ApprovalCave intopeerpressure anddo what otherpeople wantRehearsewhat tosay beforesocializingAvoid wearingclothes youmay want to.To avoidstanding outNotsharingpersonalinformationAvoidAskingQuestionsStaying inthebathroomduring eventto disengageAvoidIntroducingmyselfLeavingearlyStand faraway fromothersConstantlycheckappearancein mirrorPutheadphones into discouragepeople fromtalking to meLook atmyphoneOnly talkwithfamiliarpeopleSittingin backof roomTalkExcessivelyto avoidSilenceWearingsunglassesto avoidengagingLie orExaggerateto lookbetterNot goingto eventbecauseof anxietyTalk Softlyso peoplecan't hearmeCome upwithreasonsto leaveWear a lotof makeupto hideblushingAvoidEyeContact

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hiding behind coping object (pillow, fidget etc.)
  2. Avoid eating in front of others
  3. Only asking questions about other people to avoid talking about yourself
  4. Avoid Speaking up
  5. Seek Reassurance of Approval
  6. Cave into peer pressure and do what other people want
  7. Rehearse what to say before socializing
  8. Avoid wearing clothes you may want to. To avoid standing out
  9. Not sharing personal information
  10. Avoid Asking Questions
  11. Staying in the bathroom during event to disengage
  12. Avoid Introducing myself
  13. Leaving early
  14. Stand far away from others
  15. Constantly check appearance in mirror
  16. Put headphones in to discourage people from talking to me
  17. Look at my phone
  18. Only talk with familiar people
  19. Sitting in back of room
  20. Talk Excessively to avoid Silence
  21. Wearing sunglasses to avoid engaging
  22. Lie or Exaggerate to look better
  23. Not going to event because of anxiety
  24. Talk Softly so people can't hear me
  25. Come up with reasons to leave
  26. Wear a lot of makeup to hide blushing
  27. Avoid Eye Contact