Constantlycheckappearancein mirrorTalk Softlyso peoplecan't hearmeAvoideating infront ofothersAvoidAskingQuestionsCome upwithreasonsto leaveCave intopeerpressure anddo what otherpeople wantStand faraway fromothersAvoidIntroducingmyselfHiding behindcoping object(pillow, fidgetetc.)Rehearsewhat tosay beforesocializingWearingsunglassesto avoidengagingAvoid wearingclothes youmay want to.To avoidstanding outTalkExcessivelyto avoidSilenceWear a lotof makeupto hideblushingAvoidEyeContactNotsharingpersonalinformationLeavingearlyLook atmyphoneStaying inthebathroomduring eventto disengageOnly talkwithfamiliarpeopleAvoidSpeakingupLie orExaggerateto lookbetterNot goingto eventbecauseof anxietySeekReassuranceof ApprovalOnly askingquestions aboutother people toavoid talkingabout yourselfSittingin backof roomPutheadphones into discouragepeople fromtalking to meConstantlycheckappearancein mirrorTalk Softlyso peoplecan't hearmeAvoideating infront ofothersAvoidAskingQuestionsCome upwithreasonsto leaveCave intopeerpressure anddo what otherpeople wantStand faraway fromothersAvoidIntroducingmyselfHiding behindcoping object(pillow, fidgetetc.)Rehearsewhat tosay beforesocializingWearingsunglassesto avoidengagingAvoid wearingclothes youmay want to.To avoidstanding outTalkExcessivelyto avoidSilenceWear a lotof makeupto hideblushingAvoidEyeContactNotsharingpersonalinformationLeavingearlyLook atmyphoneStaying inthebathroomduring eventto disengageOnly talkwithfamiliarpeopleAvoidSpeakingupLie orExaggerateto lookbetterNot goingto eventbecauseof anxietySeekReassuranceof ApprovalOnly askingquestions aboutother people toavoid talkingabout yourselfSittingin backof roomPutheadphones into discouragepeople fromtalking to me

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Constantly check appearance in mirror
  2. Talk Softly so people can't hear me
  3. Avoid eating in front of others
  4. Avoid Asking Questions
  5. Come up with reasons to leave
  6. Cave into peer pressure and do what other people want
  7. Stand far away from others
  8. Avoid Introducing myself
  9. Hiding behind coping object (pillow, fidget etc.)
  10. Rehearse what to say before socializing
  11. Wearing sunglasses to avoid engaging
  12. Avoid wearing clothes you may want to. To avoid standing out
  13. Talk Excessively to avoid Silence
  14. Wear a lot of makeup to hide blushing
  15. Avoid Eye Contact
  16. Not sharing personal information
  17. Leaving early
  18. Look at my phone
  19. Staying in the bathroom during event to disengage
  20. Only talk with familiar people
  21. Avoid Speaking up
  22. Lie or Exaggerate to look better
  23. Not going to event because of anxiety
  24. Seek Reassurance of Approval
  25. Only asking questions about other people to avoid talking about yourself
  26. Sitting in back of room
  27. Put headphones in to discourage people from talking to me