Wear a lotof makeupto hideblushingAvoid wearingclothes youmay want to.To avoidstanding outStand faraway fromothersCave intopeerpressure anddo what otherpeople wantAvoidSpeakingupStaying inthebathroomduring eventto disengageLook atmyphoneSittingin backof roomRehearsewhat tosay beforesocializingPutheadphones into discouragepeople fromtalking to meOnly askingquestions aboutother people toavoid talkingabout yourselfNotsharingpersonalinformationNot goingto eventbecauseof anxietyConstantlycheckappearancein mirrorLie orExaggerateto lookbetterTalkExcessivelyto avoidSilenceAvoidEyeContactSeekReassuranceof ApprovalAvoideating infront ofothersAvoidAskingQuestionsLeavingearlyWearingsunglassesto avoidengagingCome upwithreasonsto leaveTalk Softlyso peoplecan't hearmeAvoidIntroducingmyselfOnly talkwithfamiliarpeopleHiding behindcoping object(pillow, fidgetetc.)Wear a lotof makeupto hideblushingAvoid wearingclothes youmay want to.To avoidstanding outStand faraway fromothersCave intopeerpressure anddo what otherpeople wantAvoidSpeakingupStaying inthebathroomduring eventto disengageLook atmyphoneSittingin backof roomRehearsewhat tosay beforesocializingPutheadphones into discouragepeople fromtalking to meOnly askingquestions aboutother people toavoid talkingabout yourselfNotsharingpersonalinformationNot goingto eventbecauseof anxietyConstantlycheckappearancein mirrorLie orExaggerateto lookbetterTalkExcessivelyto avoidSilenceAvoidEyeContactSeekReassuranceof ApprovalAvoideating infront ofothersAvoidAskingQuestionsLeavingearlyWearingsunglassesto avoidengagingCome upwithreasonsto leaveTalk Softlyso peoplecan't hearmeAvoidIntroducingmyselfOnly talkwithfamiliarpeopleHiding behindcoping object(pillow, fidgetetc.)

Safety Behaviors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear a lot of makeup to hide blushing
  2. Avoid wearing clothes you may want to. To avoid standing out
  3. Stand far away from others
  4. Cave into peer pressure and do what other people want
  5. Avoid Speaking up
  6. Staying in the bathroom during event to disengage
  7. Look at my phone
  8. Sitting in back of room
  9. Rehearse what to say before socializing
  10. Put headphones in to discourage people from talking to me
  11. Only asking questions about other people to avoid talking about yourself
  12. Not sharing personal information
  13. Not going to event because of anxiety
  14. Constantly check appearance in mirror
  15. Lie or Exaggerate to look better
  16. Talk Excessively to avoid Silence
  17. Avoid Eye Contact
  18. Seek Reassurance of Approval
  19. Avoid eating in front of others
  20. Avoid Asking Questions
  21. Leaving early
  22. Wearing sunglasses to avoid engaging
  23. Come up with reasons to leave
  24. Talk Softly so people can't hear me
  25. Avoid Introducing myself
  26. Only talk with familiar people
  27. Hiding behind coping object (pillow, fidget etc.)