(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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have a one man dance party
shower before meeting
stretch
look at the clouds! notice any fun shapes
compliment another counselor
tell yourself three positive affirmations
notice any tension in your body and relax those muscles
take five deep breaths
daydreaming
write down one thing you're proud of from the day
Take a minute to check-in with yourself and do a body scan
