Take a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksEatveggies forevery mealfor one dayGet at least8 hours ofsleep for aweekstraightDo a 30-minuteyoutubeworkoutMake ameal planand stick toit for a weekTry a newhealthyrecipeWalk for 10minutes onyour lunchbreakWalk10,000steps in adayExercise3x in 1weekTry a newfruit orvegetableWalk and talkfor 30 minuteswith a friend/familymemberTake a 20-minute walkoutside in themorning andwatch the sunriseHave nosugar foran entiredayList 3 thingsyou aregrateful foreach day fora weekDo 30minutesof yogaTakewellnesstimeDrink a glassof water firstbefore coffeefor a weekDancefor 15minutesStretchbefore gettinginto and outof bed for aweekDo 20minutes ofguidedmeditationbefore bedRead for10minutesfor funDon't eatout for aweekMeditate10minutesDrink 8, 8oz glassesof water ina dayTake a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksEatveggies forevery mealfor one dayGet at least8 hours ofsleep for aweekstraightDo a 30-minuteyoutubeworkoutMake ameal planand stick toit for a weekTry a newhealthyrecipeWalk for 10minutes onyour lunchbreakWalk10,000steps in adayExercise3x in 1weekTry a newfruit orvegetableWalk and talkfor 30 minuteswith a friend/familymemberTake a 20-minute walkoutside in themorning andwatch the sunriseHave nosugar foran entiredayList 3 thingsyou aregrateful foreach day fora weekDo 30minutesof yogaTakewellnesstimeDrink a glassof water firstbefore coffeefor a weekDancefor 15minutesStretchbefore gettinginto and outof bed for aweekDo 20minutes ofguidedmeditationbefore bedRead for10minutesfor funDon't eatout for aweekMeditate10minutesDrink 8, 8oz glassesof water ina day

Active August - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break from your computer and stretch or walk around for 10 minutes every day for 2 weeks
  2. Eat veggies for every meal for one day
  3. Get at least 8 hours of sleep for a week straight
  4. Do a 30-minute youtube workout
  5. Make a meal plan and stick to it for a week
  6. Try a new healthy recipe
  7. Walk for 10 minutes on your lunch break
  8. Walk 10,000 steps in a day
  9. Exercise 3x in 1 week
  10. Try a new fruit or vegetable
  11. Walk and talk for 30 minutes with a friend/ family member
  12. Take a 20-minute walk outside in the morning and watch the sun rise
  13. Have no sugar for an entire day
  14. List 3 things you are grateful for each day for a week
  15. Do 30 minutes of yoga
  16. Take wellness time
  17. Drink a glass of water first before coffee for a week
  18. Dance for 15 minutes
  19. Stretch before getting into and out of bed for a week
  20. Do 20 minutes of guided meditation before bed
  21. Read for 10 minutes for fun
  22. Don't eat out for a week
  23. Meditate 10 minutes
  24. Drink 8, 8 oz glasses of water in a day