Make ameal planand stick toit for a weekHave nosugar foran entiredayTry a newhealthyrecipeMeditate10minutesExercise3x in 1weekDo 20minutes ofguidedmeditationbefore bedDo 30minutesof yogaGet at least8 hours ofsleep for aweekstraightDrink a glassof water firstbefore coffeefor a weekList 3 thingsyou aregrateful foreach day fora weekTakewellnesstimeDo a 30-minuteyoutubeworkoutDrink 8, 8oz glassesof water ina dayStretchbefore gettinginto and outof bed for aweekTake a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksTry a newfruit orvegetableDancefor 15minutesEatveggies forevery mealfor one dayRead for10minutesfor funWalk for 10minutes onyour lunchbreakWalk10,000steps in adayDon't eatout for aweekTake a 20-minute walkoutside in themorning andwatch the sunriseWalk and talkfor 30 minuteswith a friend/familymemberMake ameal planand stick toit for a weekHave nosugar foran entiredayTry a newhealthyrecipeMeditate10minutesExercise3x in 1weekDo 20minutes ofguidedmeditationbefore bedDo 30minutesof yogaGet at least8 hours ofsleep for aweekstraightDrink a glassof water firstbefore coffeefor a weekList 3 thingsyou aregrateful foreach day fora weekTakewellnesstimeDo a 30-minuteyoutubeworkoutDrink 8, 8oz glassesof water ina dayStretchbefore gettinginto and outof bed for aweekTake a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksTry a newfruit orvegetableDancefor 15minutesEatveggies forevery mealfor one dayRead for10minutesfor funWalk for 10minutes onyour lunchbreakWalk10,000steps in adayDon't eatout for aweekTake a 20-minute walkoutside in themorning andwatch the sunriseWalk and talkfor 30 minuteswith a friend/familymember

Active August - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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