Have nosugar foran entiredayDrink 8, 8oz glassesof water ina dayTry a newhealthyrecipeDo a 30-minuteyoutubeworkoutDrink a glassof water firstbefore coffeefor a weekGet at least8 hours ofsleep for aweekstraightDon't eatout for aweekStretchbefore gettinginto and outof bed for aweekMeditate10minutesList 3 thingsyou aregrateful foreach day fora weekWalk for 10minutes onyour lunchbreakEatveggies forevery mealfor one dayTake a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksWalk and talkfor 30 minuteswith a friend/familymemberRead for10minutesfor funTry a newfruit orvegetableDo 30minutesof yogaTake a 20-minute walkoutside in themorning andwatch the sunriseDo 20minutes ofguidedmeditationbefore bedMake ameal planand stick toit for a weekDancefor 15minutesExercise3x in 1weekWalk10,000steps in adayTakewellnesstimeHave nosugar foran entiredayDrink 8, 8oz glassesof water ina dayTry a newhealthyrecipeDo a 30-minuteyoutubeworkoutDrink a glassof water firstbefore coffeefor a weekGet at least8 hours ofsleep for aweekstraightDon't eatout for aweekStretchbefore gettinginto and outof bed for aweekMeditate10minutesList 3 thingsyou aregrateful foreach day fora weekWalk for 10minutes onyour lunchbreakEatveggies forevery mealfor one dayTake a break fromyour computer andstretch or walkaround for 10minutes every dayfor 2 weeksWalk and talkfor 30 minuteswith a friend/familymemberRead for10minutesfor funTry a newfruit orvegetableDo 30minutesof yogaTake a 20-minute walkoutside in themorning andwatch the sunriseDo 20minutes ofguidedmeditationbefore bedMake ameal planand stick toit for a weekDancefor 15minutesExercise3x in 1weekWalk10,000steps in adayTakewellnesstime

Active August - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have no sugar for an entire day
  2. Drink 8, 8 oz glasses of water in a day
  3. Try a new healthy recipe
  4. Do a 30-minute youtube workout
  5. Drink a glass of water first before coffee for a week
  6. Get at least 8 hours of sleep for a week straight
  7. Don't eat out for a week
  8. Stretch before getting into and out of bed for a week
  9. Meditate 10 minutes
  10. List 3 things you are grateful for each day for a week
  11. Walk for 10 minutes on your lunch break
  12. Eat veggies for every meal for one day
  13. Take a break from your computer and stretch or walk around for 10 minutes every day for 2 weeks
  14. Walk and talk for 30 minutes with a friend/ family member
  15. Read for 10 minutes for fun
  16. Try a new fruit or vegetable
  17. Do 30 minutes of yoga
  18. Take a 20-minute walk outside in the morning and watch the sun rise
  19. Do 20 minutes of guided meditation before bed
  20. Make a meal plan and stick to it for a week
  21. Dance for 15 minutes
  22. Exercise 3x in 1 week
  23. Walk 10,000 steps in a day
  24. Take wellness time