Read an article on freebirth and share in group Create a list of comfort measures Create and share your birth playlist Share a favorite recipe Practice deep breathing and "J" breathing Make a list of birth affirmations and post one Self care day/ Get a massage Practice husband support techniques Set up your birth space Discuss birth preferences with your husband Go for a walk in nature Share a fear and how you overcame it Share a favorite birthing quote Create a vision board for your birth Watch a birth documentary Share a natural pain relief Share a self care tip Learn about birth hormones Write a letter to your baby Watch animals give birth on you tube Read a book about natural birth Share a positive birth story Share a favorite scripture Read inspirational birth stories Read an article on freebirth and share in group Create a list of comfort measures Create and share your birth playlist Share a favorite recipe Practice deep breathing and "J" breathing Make a list of birth affirmations and post one Self care day/ Get a massage Practice husband support techniques Set up your birth space Discuss birth preferences with your husband Go for a walk in nature Share a fear and how you overcame it Share a favorite birthing quote Create a vision board for your birth Watch a birth documentary Share a natural pain relief Share a self care tip Learn about birth hormones Write a letter to your baby Watch animals give birth on you tube Read a book about natural birth Share a positive birth story Share a favorite scripture Read inspirational birth stories
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Read an article on freebirth and share in group
O-Create a list of comfort measures
N-Create and share your birth playlist
G-Share a favorite recipe
G-Practice deep breathing and "J" breathing
G-Make a list of birth affirmations and post one
B-Self care day/ Get a massage
O-Practice husband support techniques
G-Set up your birth space
O-Discuss birth preferences with your husband
I-Go for a walk in nature
I-Share a fear and how you overcame it
O-Share a favorite birthing quote
B-Create a vision board for your birth
B-Watch a birth documentary
I-Share a natural pain relief
B-Share a self care tip
N-Learn about birth hormones
G-Write a letter to your baby
N-Watch animals give birth on you tube
O-Read a book about natural birth
B-Share a positive birth story
I-Share a favorite scripture
I-Read inspirational birth stories