Set up your birth space Create a vision board for your birth Read inspirational birth stories Share a self care tip Watch animals give birth on you tube Share a favorite recipe Practice husband support techniques Make a list of birth affirmations and post one Write a letter to your baby Read a book about natural birth Create and share your birth playlist Learn about birth hormones Share a natural pain relief Create a list of comfort measures Practice deep breathing and "J" breathing Share a favorite birthing quote Watch a birth documentary Share a fear and how you overcame it Discuss birth preferences with your husband Self care day/ Get a massage Read an article on freebirth and share in group Share a positive birth story Go for a walk in nature Share a favorite scripture Set up your birth space Create a vision board for your birth Read inspirational birth stories Share a self care tip Watch animals give birth on you tube Share a favorite recipe Practice husband support techniques Make a list of birth affirmations and post one Write a letter to your baby Read a book about natural birth Create and share your birth playlist Learn about birth hormones Share a natural pain relief Create a list of comfort measures Practice deep breathing and "J" breathing Share a favorite birthing quote Watch a birth documentary Share a fear and how you overcame it Discuss birth preferences with your husband Self care day/ Get a massage Read an article on freebirth and share in group Share a positive birth story Go for a walk in nature Share a favorite scripture
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Set up your birth space
B-Create a vision board for your birth
I-Read inspirational birth stories
B-Share a self care tip
N-Watch animals give birth on you tube
G-Share a favorite recipe
O-Practice husband support techniques
G-Make a list of birth affirmations and post one
G-Write a letter to your baby
O-Read a book about natural birth
N-Create and share your birth playlist
N-Learn about birth hormones
I-Share a natural pain relief
O-Create a list of comfort measures
G-Practice deep breathing and "J" breathing
O-Share a favorite birthing quote
B-Watch a birth documentary
I-Share a fear and how you overcame it
O-Discuss birth preferences with your husband
B-Self care day/ Get a massage
N-Read an article on freebirth and share in group
B-Share a positive birth story
I-Go for a walk in nature
I-Share a favorite scripture