Self care day/ Get a massage Share a positive birth story Read inspirational birth stories Set up your birth space Make a list of birth affirmations and post one Share a natural pain relief Share a self care tip Go for a walk in nature Create a list of comfort measures Share a favorite scripture Share a fear and how you overcame it Watch animals give birth on you tube Learn about birth hormones Create a vision board for your birth Discuss birth preferences with your husband Read an article on freebirth and share in group Write a letter to your baby Share a favorite birthing quote Watch a birth documentary Practice deep breathing and "J" breathing Share a favorite recipe Practice husband support techniques Create and share your birth playlist Read a book about natural birth Self care day/ Get a massage Share a positive birth story Read inspirational birth stories Set up your birth space Make a list of birth affirmations and post one Share a natural pain relief Share a self care tip Go for a walk in nature Create a list of comfort measures Share a favorite scripture Share a fear and how you overcame it Watch animals give birth on you tube Learn about birth hormones Create a vision board for your birth Discuss birth preferences with your husband Read an article on freebirth and share in group Write a letter to your baby Share a favorite birthing quote Watch a birth documentary Practice deep breathing and "J" breathing Share a favorite recipe Practice husband support techniques Create and share your birth playlist Read a book about natural birth
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Self care day/ Get a massage
B-Share a positive birth story
I-Read inspirational birth stories
G-Set up your birth space
G-Make a list of birth affirmations and post one
I-Share a natural pain relief
B-Share a self care tip
I-Go for a walk in nature
O-Create a list of comfort measures
I-Share a favorite scripture
I-Share a fear and how you overcame it
N-Watch animals give birth on you tube
N-Learn about birth hormones
B-Create a vision board for your birth
O-Discuss birth preferences with your husband
N-Read an article on freebirth and share in group
G-Write a letter to your baby
O-Share a favorite birthing quote
B-Watch a birth documentary
G-Practice deep breathing and "J" breathing
G-Share a favorite recipe
O-Practice husband support techniques
N-Create and share your birth playlist
O-Read a book about natural birth