LearnaboutbirthhormonesPracticedeepbreathingand "J"breathingReadinspirationalbirth storiesMake a listof birthaffirmationsand post onePracticehusbandsupporttechniquesShare apositivebirth storyCreate avisionboard foryour birthShare afavoriterecipeWatch a birthdocumentaryWrite aletter toyour babySet upyour birthspaceDiscuss birthpreferenceswith yourhusbandShare afavoritebirthingquoteSharea selfcare tipShare anaturalpain reliefWatchanimalsgive birthon you tubeShare afear andhow youovercame itRead abook aboutnaturalbirthCreateand shareyour birthplaylistShare afavoritescriptureRead anarticle onfreebirth andshare ingroupSelf careday/ Get amassageGo for awalk innatureCreate alist ofcomfortmeasuresLearnaboutbirthhormonesPracticedeepbreathingand "J"breathingReadinspirationalbirth storiesMake a listof birthaffirmationsand post onePracticehusbandsupporttechniquesShare apositivebirth storyCreate avisionboard foryour birthShare afavoriterecipeWatch a birthdocumentaryWrite aletter toyour babySet upyour birthspaceDiscuss birthpreferenceswith yourhusbandShare afavoritebirthingquoteSharea selfcare tipShare anaturalpain reliefWatchanimalsgive birthon you tubeShare afear andhow youovercame itRead abook aboutnaturalbirthCreateand shareyour birthplaylistShare afavoritescriptureRead anarticle onfreebirth andshare ingroupSelf careday/ Get amassageGo for awalk innatureCreate alist ofcomfortmeasures

Blissful Birth Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
O
6
B
7
B
8
G
9
B
10
G
11
G
12
O
13
O
14
B
15
I
16
N
17
I
18
O
19
N
20
I
21
N
22
B
23
I
24
O
  1. N-Learn about birth hormones
  2. G-Practice deep breathing and "J" breathing
  3. I-Read inspirational birth stories
  4. G-Make a list of birth affirmations and post one
  5. O-Practice husband support techniques
  6. B-Share a positive birth story
  7. B-Create a vision board for your birth
  8. G-Share a favorite recipe
  9. B-Watch a birth documentary
  10. G-Write a letter to your baby
  11. G-Set up your birth space
  12. O-Discuss birth preferences with your husband
  13. O-Share a favorite birthing quote
  14. B-Share a self care tip
  15. I-Share a natural pain relief
  16. N-Watch animals give birth on you tube
  17. I-Share a fear and how you overcame it
  18. O-Read a book about natural birth
  19. N-Create and share your birth playlist
  20. I-Share a favorite scripture
  21. N-Read an article on freebirth and share in group
  22. B-Self care day/ Get a massage
  23. I-Go for a walk in nature
  24. O-Create a list of comfort measures