Create a list of comfort measures Read a book about natural birth Make a list of birth affirmations and post one Read inspirational birth stories Share a positive birth story Read an article on freebirth and share in group Share a fear and how you overcame it Write a letter to your baby Practice husband support techniques Share a favorite birthing quote Discuss birth preferences with your husband Watch animals give birth on you tube Go for a walk in nature Self care day/ Get a massage Share a favorite recipe Create and share your birth playlist Share a self care tip Set up your birth space Learn about birth hormones Share a natural pain relief Practice deep breathing and "J" breathing Watch a birth documentary Create a vision board for your birth Share a favorite scripture Create a list of comfort measures Read a book about natural birth Make a list of birth affirmations and post one Read inspirational birth stories Share a positive birth story Read an article on freebirth and share in group Share a fear and how you overcame it Write a letter to your baby Practice husband support techniques Share a favorite birthing quote Discuss birth preferences with your husband Watch animals give birth on you tube Go for a walk in nature Self care day/ Get a massage Share a favorite recipe Create and share your birth playlist Share a self care tip Set up your birth space Learn about birth hormones Share a natural pain relief Practice deep breathing and "J" breathing Watch a birth documentary Create a vision board for your birth Share a favorite scripture
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Create a list of comfort measures
O-Read a book about natural birth
G-Make a list of birth affirmations and post one
I-Read inspirational birth stories
B-Share a positive birth story
N-Read an article on freebirth and share in group
I-Share a fear and how you overcame it
G-Write a letter to your baby
O-Practice husband support techniques
O-Share a favorite birthing quote
O-Discuss birth preferences with your husband
N-Watch animals give birth on you tube
I-Go for a walk in nature
B-Self care day/ Get a massage
G-Share a favorite recipe
N-Create and share your birth playlist
B-Share a self care tip
G-Set up your birth space
N-Learn about birth hormones
I-Share a natural pain relief
G-Practice deep breathing and "J" breathing
B-Watch a birth documentary
B-Create a vision board for your birth
I-Share a favorite scripture