Share a favorite birthing quote Watch animals give birth on you tube Practice deep breathing and "J" breathing Discuss birth preferences with your husband Create a vision board for your birth Share a natural pain relief Read a book about natural birth Share a favorite scripture Set up your birth space Learn about birth hormones Watch a birth documentary Go for a walk in nature Share a positive birth story Create a list of comfort measures Practice husband support techniques Self care day/ Get a massage Share a favorite recipe Read an article on freebirth and share in group Share a self care tip Read inspirational birth stories Write a letter to your baby Share a fear and how you overcame it Create and share your birth playlist Make a list of birth affirmations and post one Share a favorite birthing quote Watch animals give birth on you tube Practice deep breathing and "J" breathing Discuss birth preferences with your husband Create a vision board for your birth Share a natural pain relief Read a book about natural birth Share a favorite scripture Set up your birth space Learn about birth hormones Watch a birth documentary Go for a walk in nature Share a positive birth story Create a list of comfort measures Practice husband support techniques Self care day/ Get a massage Share a favorite recipe Read an article on freebirth and share in group Share a self care tip Read inspirational birth stories Write a letter to your baby Share a fear and how you overcame it Create and share your birth playlist Make a list of birth affirmations and post one
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Share a favorite birthing quote
N-Watch animals give birth on you tube
G-Practice deep breathing and "J" breathing
O-Discuss birth preferences with your husband
B-Create a vision board for your birth
I-Share a natural pain relief
O-Read a book about natural birth
I-Share a favorite scripture
G-Set up your birth space
N-Learn about birth hormones
B-Watch a birth documentary
I-Go for a walk in nature
B-Share a positive birth story
O-Create a list of comfort measures
O-Practice husband support techniques
B-Self care day/ Get a massage
G-Share a favorite recipe
N-Read an article on freebirth and share in group
B-Share a self care tip
I-Read inspirational birth stories
G-Write a letter to your baby
I-Share a fear and how you overcame it
N-Create and share your birth playlist
G-Make a list of birth affirmations and post one