Read a book about natural birth Create a vision board for your birth Learn about birth hormones Share a favorite scripture Go for a walk in nature Discuss birth preferences with your husband Make a list of birth affirmations and post one Share a fear and how you overcame it Share a natural pain relief Practice husband support techniques Share a positive birth story Share a favorite birthing quote Read inspirational birth stories Watch animals give birth on you tube Practice deep breathing and "J" breathing Create a list of comfort measures Share a self care tip Watch a birth documentary Set up your birth space Create and share your birth playlist Share a favorite recipe Write a letter to your baby Self care day/ Get a massage Read an article on freebirth and share in group Read a book about natural birth Create a vision board for your birth Learn about birth hormones Share a favorite scripture Go for a walk in nature Discuss birth preferences with your husband Make a list of birth affirmations and post one Share a fear and how you overcame it Share a natural pain relief Practice husband support techniques Share a positive birth story Share a favorite birthing quote Read inspirational birth stories Watch animals give birth on you tube Practice deep breathing and "J" breathing Create a list of comfort measures Share a self care tip Watch a birth documentary Set up your birth space Create and share your birth playlist Share a favorite recipe Write a letter to your baby Self care day/ Get a massage Read an article on freebirth and share in group
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Read a book about natural birth
B-Create a vision board for your birth
N-Learn about birth hormones
I-Share a favorite scripture
I-Go for a walk in nature
O-Discuss birth preferences with your husband
G-Make a list of birth affirmations and post one
I-Share a fear and how you overcame it
I-Share a natural pain relief
O-Practice husband support techniques
B-Share a positive birth story
O-Share a favorite birthing quote
I-Read inspirational birth stories
N-Watch animals give birth on you tube
G-Practice deep breathing and "J" breathing
O-Create a list of comfort measures
B-Share a self care tip
B-Watch a birth documentary
G-Set up your birth space
N-Create and share your birth playlist
G-Share a favorite recipe
G-Write a letter to your baby
B-Self care day/ Get a massage
N-Read an article on freebirth and share in group