Create a vision board for your birth Make a list of birth affirmations and post one Self care day/ Get a massage Share a natural pain relief Watch animals give birth on you tube Read a book about natural birth Learn about birth hormones Share a favorite scripture Share a fear and how you overcame it Read an article on freebirth and share in group Go for a walk in nature Practice deep breathing and "J" breathing Read inspirational birth stories Share a favorite recipe Share a favorite birthing quote Share a self care tip Write a letter to your baby Create a list of comfort measures Discuss birth preferences with your husband Watch a birth documentary Create and share your birth playlist Share a positive birth story Set up your birth space Practice husband support techniques Create a vision board for your birth Make a list of birth affirmations and post one Self care day/ Get a massage Share a natural pain relief Watch animals give birth on you tube Read a book about natural birth Learn about birth hormones Share a favorite scripture Share a fear and how you overcame it Read an article on freebirth and share in group Go for a walk in nature Practice deep breathing and "J" breathing Read inspirational birth stories Share a favorite recipe Share a favorite birthing quote Share a self care tip Write a letter to your baby Create a list of comfort measures Discuss birth preferences with your husband Watch a birth documentary Create and share your birth playlist Share a positive birth story Set up your birth space Practice husband support techniques
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Create a vision board for your birth
G-Make a list of birth affirmations and post one
B-Self care day/ Get a massage
I-Share a natural pain relief
N-Watch animals give birth on you tube
O-Read a book about natural birth
N-Learn about birth hormones
I-Share a favorite scripture
I-Share a fear and how you overcame it
N-Read an article on freebirth and share in group
I-Go for a walk in nature
G-Practice deep breathing and "J" breathing
I-Read inspirational birth stories
G-Share a favorite recipe
O-Share a favorite birthing quote
B-Share a self care tip
G-Write a letter to your baby
O-Create a list of comfort measures
O-Discuss birth preferences with your husband
B-Watch a birth documentary
N-Create and share your birth playlist
B-Share a positive birth story
G-Set up your birth space
O-Practice husband support techniques