Share a natural pain relief Make a list of birth affirmations and post one Discuss birth preferences with your husband Share a favorite scripture Create a list of comfort measures Practice deep breathing and "J" breathing Create and share your birth playlist Watch animals give birth on you tube Share a favorite birthing quote Share a fear and how you overcame it Go for a walk in nature Create a vision board for your birth Read a book about natural birth Self care day/ Get a massage Set up your birth space Share a self care tip Read an article on freebirth and share in group Read inspirational birth stories Share a favorite recipe Watch a birth documentary Practice husband support techniques Learn about birth hormones Write a letter to your baby Share a positive birth story Share a natural pain relief Make a list of birth affirmations and post one Discuss birth preferences with your husband Share a favorite scripture Create a list of comfort measures Practice deep breathing and "J" breathing Create and share your birth playlist Watch animals give birth on you tube Share a favorite birthing quote Share a fear and how you overcame it Go for a walk in nature Create a vision board for your birth Read a book about natural birth Self care day/ Get a massage Set up your birth space Share a self care tip Read an article on freebirth and share in group Read inspirational birth stories Share a favorite recipe Watch a birth documentary Practice husband support techniques Learn about birth hormones Write a letter to your baby Share a positive birth story
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Share a natural pain relief
G-Make a list of birth affirmations and post one
O-Discuss birth preferences with your husband
I-Share a favorite scripture
O-Create a list of comfort measures
G-Practice deep breathing and "J" breathing
N-Create and share your birth playlist
N-Watch animals give birth on you tube
O-Share a favorite birthing quote
I-Share a fear and how you overcame it
I-Go for a walk in nature
B-Create a vision board for your birth
O-Read a book about natural birth
B-Self care day/ Get a massage
G-Set up your birth space
B-Share a self care tip
N-Read an article on freebirth and share in group
I-Read inspirational birth stories
G-Share a favorite recipe
B-Watch a birth documentary
O-Practice husband support techniques
N-Learn about birth hormones
G-Write a letter to your baby
B-Share a positive birth story