Go for a walk in nature Write a letter to your baby Make a list of birth affirmations and post one Watch animals give birth on you tube Share a self care tip Self care day/ Get a massage Create a list of comfort measures Read a book about natural birth Watch a birth documentary Set up your birth space Share a natural pain relief Read inspirational birth stories Read an article on freebirth and share in group Discuss birth preferences with your husband Practice deep breathing and "J" breathing Share a positive birth story Share a fear and how you overcame it Practice husband support techniques Share a favorite recipe Share a favorite scripture Create and share your birth playlist Create a vision board for your birth Learn about birth hormones Share a favorite birthing quote Go for a walk in nature Write a letter to your baby Make a list of birth affirmations and post one Watch animals give birth on you tube Share a self care tip Self care day/ Get a massage Create a list of comfort measures Read a book about natural birth Watch a birth documentary Set up your birth space Share a natural pain relief Read inspirational birth stories Read an article on freebirth and share in group Discuss birth preferences with your husband Practice deep breathing and "J" breathing Share a positive birth story Share a fear and how you overcame it Practice husband support techniques Share a favorite recipe Share a favorite scripture Create and share your birth playlist Create a vision board for your birth Learn about birth hormones Share a favorite birthing quote
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Go for a walk in nature
G-Write a letter to your baby
G-Make a list of birth affirmations and post one
N-Watch animals give birth on you tube
B-Share a self care tip
B-Self care day/ Get a massage
O-Create a list of comfort measures
O-Read a book about natural birth
B-Watch a birth documentary
G-Set up your birth space
I-Share a natural pain relief
I-Read inspirational birth stories
N-Read an article on freebirth and share in group
O-Discuss birth preferences with your husband
G-Practice deep breathing and "J" breathing
B-Share a positive birth story
I-Share a fear and how you overcame it
O-Practice husband support techniques
G-Share a favorite recipe
I-Share a favorite scripture
N-Create and share your birth playlist
B-Create a vision board for your birth
N-Learn about birth hormones
O-Share a favorite birthing quote