Share a natural pain relief Create and share your birth playlist Learn about birth hormones Create a list of comfort measures Share a fear and how you overcame it Watch a birth documentary Share a positive birth story Practice husband support techniques Practice deep breathing and "J" breathing Discuss birth preferences with your husband Create a vision board for your birth Share a favorite birthing quote Read inspirational birth stories Make a list of birth affirmations and post one Share a self care tip Share a favorite scripture Watch animals give birth on you tube Read a book about natural birth Write a letter to your baby Go for a walk in nature Read an article on freebirth and share in group Self care day/ Get a massage Share a favorite recipe Set up your birth space Share a natural pain relief Create and share your birth playlist Learn about birth hormones Create a list of comfort measures Share a fear and how you overcame it Watch a birth documentary Share a positive birth story Practice husband support techniques Practice deep breathing and "J" breathing Discuss birth preferences with your husband Create a vision board for your birth Share a favorite birthing quote Read inspirational birth stories Make a list of birth affirmations and post one Share a self care tip Share a favorite scripture Watch animals give birth on you tube Read a book about natural birth Write a letter to your baby Go for a walk in nature Read an article on freebirth and share in group Self care day/ Get a massage Share a favorite recipe Set up your birth space
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Share a natural pain relief
N-Create and share your birth playlist
N-Learn about birth hormones
O-Create a list of comfort measures
I-Share a fear and how you overcame it
B-Watch a birth documentary
B-Share a positive birth story
O-Practice husband support techniques
G-Practice deep breathing and "J" breathing
O-Discuss birth preferences with your husband
B-Create a vision board for your birth
O-Share a favorite birthing quote
I-Read inspirational birth stories
G-Make a list of birth affirmations and post one
B-Share a self care tip
I-Share a favorite scripture
N-Watch animals give birth on you tube
O-Read a book about natural birth
G-Write a letter to your baby
I-Go for a walk in nature
N-Read an article on freebirth and share in group
B-Self care day/ Get a massage
G-Share a favorite recipe
G-Set up your birth space