Share a self care tip Share a fear and how you overcame it Learn about birth hormones Practice husband support techniques Share a favorite scripture Share a natural pain relief Read a book about natural birth Share a positive birth story Go for a walk in nature Share a favorite birthing quote Watch a birth documentary Read inspirational birth stories Make a list of birth affirmations and post one Set up your birth space Create and share your birth playlist Share a favorite recipe Practice deep breathing and "J" breathing Watch animals give birth on you tube Create a list of comfort measures Discuss birth preferences with your husband Self care day/ Get a massage Write a letter to your baby Create a vision board for your birth Read an article on freebirth and share in group Share a self care tip Share a fear and how you overcame it Learn about birth hormones Practice husband support techniques Share a favorite scripture Share a natural pain relief Read a book about natural birth Share a positive birth story Go for a walk in nature Share a favorite birthing quote Watch a birth documentary Read inspirational birth stories Make a list of birth affirmations and post one Set up your birth space Create and share your birth playlist Share a favorite recipe Practice deep breathing and "J" breathing Watch animals give birth on you tube Create a list of comfort measures Discuss birth preferences with your husband Self care day/ Get a massage Write a letter to your baby Create a vision board for your birth Read an article on freebirth and share in group
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Share a self care tip
I-Share a fear and how you overcame it
N-Learn about birth hormones
O-Practice husband support techniques
I-Share a favorite scripture
I-Share a natural pain relief
O-Read a book about natural birth
B-Share a positive birth story
I-Go for a walk in nature
O-Share a favorite birthing quote
B-Watch a birth documentary
I-Read inspirational birth stories
G-Make a list of birth affirmations and post one
G-Set up your birth space
N-Create and share your birth playlist
G-Share a favorite recipe
G-Practice deep breathing and "J" breathing
N-Watch animals give birth on you tube
O-Create a list of comfort measures
O-Discuss birth preferences with your husband
B-Self care day/ Get a massage
G-Write a letter to your baby
B-Create a vision board for your birth
N-Read an article on freebirth and share in group