Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 ea single arm ring rows
2. 8 hanging knee raises
3. 12 walking lunges
4. :30 superman hold
5. :30 each side bird/dog hold
6. 20 shoulder taps in plank
7. 8 air squats
8. 30 shoulder taps in plank
9. 12 bench dips
10. 30 russian twists
11. 20 mountain climbers
12. 12 hanging knee raises
13. 15 abmat sit-ups
14. 300m kb farmers carry
15. 15 x heels to heaven
16. 8 squat jumps
17. 6 box jumps
18. 14 alternating v-ups
19. 20 russian twists
20. :20 ea side plank
21. 10 box step-ups
22. 3 wall walks
23. :40 squat hold
24. :15 ea single arm plank
25. 20 lateral hops
26. 600m bike
27. 4 burpees
28. 12 air squats
29. :20 hollow hold
30. :15 hang from bar
31. :20 superman hold
32. 6 burpees
33. :30 squat hold
34. 300m run
35. 10 x knees to elbow in plank
36. 6 wall walks
37. 10 abmat sit-ups
38. 15 jumping jacks
39. 8 walking lunges
40. :40 wall sit
41. 10 medball sit-ups
42. 10 x heels to heaven
43. :45 plank hold
44. 10 alternating v-ups
45. 300m bike
46. 200m run
47. 8 bench dips
48. :30 wall sit
49. 8 box jumps
50. 10 ring rows
51. 15 ring rows
52. 25 jumping jacks
53. 8 ea single arm ring rows
54. 200m kb farmers carry
55. 14 box step-ups
56. :30 plank hold
57. 30 mountain climbers
58. :30 reverse plank hold
59. :30 hollow hold
60. :10 hang from bar
61. 10 squat jumps
62. 14 x knees to elbow in plank
63. 15 medball sit-ups
64. :20 reverse plank hold
65. 20 forward and back hops