(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sing or listen to your favorite song
STA
(Stop, Think, Act)
Watch a funny video or tell a joke
Take a nap or close your eyes
Cool your body with ice or cold water
Take a shower
Stretch, Dance, or move your body
Do 5 Jumping Jacks
Do 5 Belly Breaths
Call a friend or talk to family
Smile
Birthday Candle Breathing
Ask for Help
Ground your feet
Hop on one foot 8 times
Take a 10 deep breaths
Walk away or take a break
Journal or write out your feelings
Use I statements to express how you feel
Name 3 Things that you are grateful for
Read a book
Go Outside and get fresh air
Imagine that your thoughts are just clouds and observe them
